Wild Life Gym

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Squamish, BC
Wild Life Gym

We are a high performance athletic training centre in Squamish, BC catering to sports teams, athletes and general population.

We focus on movement literacy, mobility, strength, conditioning and fitness in a fun, supervised environment.

01/29/2024

It’s Steve’s birthday! Wish him a happy one if you see him today around the gym. He’ll be back tonight for Rings + Things.

Keep swiping to remember what a summery day feels like and for a cute surprise.

Pic 1 & 2 ->
Pic 3 ->
Pic 4 -> no idea. just super cute.

07/07/2023

Have you met the lovely Addy yet? She’s our newest kinesiologist to join the team here at Wild Life. You’ll see her on Saturday mornings teaching the Train Wild classes and Friday evening HIIT classes. She also teaches an outdoor HIIT class called .the.deck !

If you enjoy trail running like Addy, consider signing up for her WILD STRIDES strength classes specifically for trail runners. These 60 min classes take place Tuesdays at 12PM and run until August 1st. $25 drop in.

Addy is currently taking on new one-on-one kinesiology and private training clients where she specializes in injury rehab and prevention.

She enjoys trail running, rock climbing, mountain biking, singing and blueberry smoothies 🫐!!

Say hello and give her a high five the next time you see her at the gym. ✋

10/11/2022

Physiotherapy at Wild Life ✨

Do you have a nagging or acute injury you’re currently challenged by? May we suggest booking in for physiotherapy with right here at the gym.

After a careful assessment, she’ll use individualized and creative exercises to address your issue. Kathrine also uses manual techniques to relieve pain and encourage balance within your tissues.

She’s good at educating you which will lead to a more meaningful treatment plan.

Please email [email protected] to book a session or find the link in our bio.

Direct billing is available!
📷—>

06/06/2022

We are thrilled to welcome Lianne Burrell to the Wild Life team! You may have met her already while she was shadowing classes over the last month. She’s now taking on private training clients and teaching regular classes on the schedule.

grew up in the Maritimes where she competed in rowing, track and field and cross country running. After moving west, she now loves to play in the mountains enjoying climbing, split boarding and trail running.

She’s a Kinesiologist with tons of experience in the coaching field (10+ years), and a BSc in Kinesiology. She’s worked with a wide range of clients from toddlers to elite endurance athletes.

Lianne often has a smile and is stoked on life!

04/23/2022

Happy Earth day. Today and everyday! May we make smart decisions now for generations to come 🌎

04/01/2022

Kate is back at it tomorrow with Prenatal Yoga! Without the bump this time. 😉

is teaching the following:

Prenatal Yoga
Fridays at 3:45-5:00 PM

Baby and Me Yoga
Tuesdays at 10:45-11:45AM

Purchase a 6 class card or single drop in. Sign up on MindBody.

02/14/2022

Happy birthday coach Dave!! 🥳

Our community is so lucky to have you in it.

Dave always makes time for extra questions after class.

He always leaves the space cleaner than how he found it.

His ability to go into detail on running form and technique is unmatched.

He’s always looking out for others. He’s the guy you want to run into if you need help with something.

He’s nearly impossible to photograph. Please enjoy this rare sight.

Along with coaching at the gym, Dave runs , volunteers with the adaptive ski program in Whistler and works .

🎉🎈

01/16/2022

Registration is now open for classes this upcoming week!

Tuesday January 18th will be our first day back.

Who’s excited?!

📷—>

12/25/2021

Wishing you all a Happy Holiday and a Merry Christmas to those who celebrate! 🎄We hope you can spend time with those you love and do something fun.

Thank you for all of the love and support in the last few days since the latest closure. It means a lot to us. We can’t wait to welcome you back for in person training in the new year! Stay strong friends. 💪

Love Steve, Tiera, Maple, Scout and the Wild Life Team!

11/29/2021

There are 3 spots left in the Foundation Training Workshop happening next weekend at the gym with Linda Guanti.

Foundation Training involves simple yet profoundly effective body strengthening exercises that are designed to relieve back pain, and improve posture and movement patterns.

You will learn and practice how to strengthen your posterior chain, decompress and anchor your spine and breathe diagphramatically under Linda’s watchful eye.

Ultimately this workshop will help you hinge better and become more aware of how you’re moving! It’s not just for folks with back pain. Everyone can benefit.

WHEN: Saturday December 4th, 1:00-4:00PM

WHERE: Wild Life Gym

WITH: Linda Guanti, certified FT instructor

COST: $100

REGISTER:
Email [email protected]

Reach out if you have questions!!

11/23/2021

A little break from regular programming to say she’s here!

Introducing Scout Willow Wilson. Mom and Dad are totally smitten.
🥰

She arrived November 17th under the full moon at the Squamish hospital.

Huge shout out to all the amazing hospital staff that went above and beyond. Also thank you to our wonderful community for all of the kind words, meals and gifts. And lastly thank you to our great team for holding down the gym!
🙏

11/10/2021

Train Wild noon hour class is starting up next Wednesday, Nov 17th with .

Take a mid day movement break from work or whatever the heck else you’re up to and come work out!

Sign up on the MB app or through our website.

Address

317 1201 Commercial Way
Squamish, BC
V8B0A4

Telephone

+16043900029

Website

http://www.wildlifegym.com/

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