Oxygen Yoga & Fitness Spruce Grove

Oxygen Yoga & Fitness Spruce Grove Experience our FAR Infrared Yoga & Fitness fusion classes
Opening Spring 2026

09/19/2026

We’ve literally watched this exact moment happen. 🤣💀

Respectfully…we were doing JUST fine with the weights we had. 😂

09/17/2026

🔥 ANOTHER SIX JOIN THE HOT 100 CLUB! 🔥

A HUGE congratulations to Camille, Sarah, Tina, Carol, Tanya & Becky for all hitting an incredible milestone — 100 CLASSES at Oxygen! 💯🔥

We are SO proud of each of you! Showing up for 100 classes takes commitment, consistency and a whole lot of sweat. 💪

We’re incredibly grateful that we get to be part of your journey and celebrate these milestones right alongside you. 💚

And the Hot 100 Club just keeps growing! 👀 We can’t wait to keep celebrating all of our members as you hit that 100-class milestone!

Congratulations, ladies — YOU DID IT! 🥳💯🔥

✨️ Affirmation of the Week ✨️I show up for myself because my growth matters.I am my own biggest advocate. I deserve the ...
09/16/2026

✨️ Affirmation of the Week ✨️
I show up for myself because my growth matters.

I am my own biggest advocate. I deserve the same effort I so freely give to everyone else. 🌟

Reasons to follow us? We could probably think of a few. 😉But really, we’re just here to move, sweat, have fun and make O...
09/14/2026

Reasons to follow us? We could probably think of a few. 😉

But really, we’re just here to move, sweat, have fun and make Oxygen the best part of your day. 🔥

Stick around, we think you’ll like it here. ☺️

09/12/2026

That one compliment is carrying us through the rest of the class. 💪🏼😂

Form = noticed. Confidence = UNLOCKED.

09/10/2026

Romanticizing the slower moments. 🤍
One Deep Stretch & Relaxation class at a time.

📲 Book a class today and give yourself permission to press pause.

💚 MORE OPTIONS. MORE WAYS TO MOVE 💙We’ve got a couple of early-morning schedule updates coming your way! 🙌🔥 NEW CLASS!St...
09/09/2026

💚 MORE OPTIONS. MORE WAYS TO MOVE 💙

We’ve got a couple of early-morning schedule updates coming your way! 🙌

🔥 NEW CLASS!
Starting Tuesday, September 15th at 5:00 AM
Reduced Heat O2 HIIT Express — 40 minutes to get in, get it done & start your day strong! 💪

⏰ NEW TIME!
Starting Wednesday, September 16th, our Reduced Heat O2 Pump is moving from 7:30 AM ➡️ 7:00 AM.

Same great class. Same 40 minutes. Just an earlier start so you can crush your workout and get on with your day! 💚

See you bright & early! ☀️🔥

09/07/2026

With our HUGE class selection, finding that class is the easy part. ✅

And when you do…suddenly your whole schedule starts revolving around it. 😂

09/06/2026

Stillness can be hard to find.

Sometimes, one class is all it takes. 🧘‍♀️

I said what I said.Did I say it? No.Do you know what I meant? Absolutely. 😂Anyway…the Oxygen app is right there. 😉 ...
09/05/2026

I said what I said.
Did I say it? No.
Do you know what I meant? Absolutely. 😂

Anyway…the Oxygen app is right there. 😉

Address

#110, 131 Century Crossing
Spruce Grove, AB
T7X0C8

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