3D Fitness Training & Coaching Inc

3D Fitness Training & Coaching Inc Buisness service
Owner of 3D Fitness Training & Coaching Inc.

CSEP CPT

💪personal trainer
✨group fitness instructor
🍑 DM to purchase leg & b***y programs

06/19/2026

SUMMER SPECIAL IS HERE. 🔥

For a limited time, take your training to the next level with 25% OFF our 10-Session Personal Training Package.

Whether you’re looking to build muscle, lose body fat, improve performance, or finally stay consistent, there’s never been a better time to get started. 💪🏻

✔️ 25% OFF
✔️ 10 Personal Training Sessions
✔️ New PT Clients Only
✔️ Offer Valid Until July 31, 2026

Both locations ( North Vancouver & Edmonton)

💪🔥 Ready to challenge yourself and make every minute count?Join Circuit Training with Coach Jordi at SVAC!📅 Sundays: 10:...
06/16/2026

💪🔥 Ready to challenge yourself and make every minute count?

Join Circuit Training with Coach Jordi at SVAC!

📅 Sundays: 10:45–11:30 AM
📅 Tuesdays: 4:45–5:30 PM
📅 Thursdays: 4:45–5:30 PM

⏱️ This 45-minute class is designed to maximize your time and results with a strategic combination of:

✅ Mobility Warm-Up
🏋️ Strength Training
💥 Muscle Conditioning
❤️ Cardio Training
🔥 Timed Circuit Challenges

Each workout is designed to push your muscles, build strength, improve conditioning, and help you move closer to your fitness goals. You’ll receive coaching throughout the class to ensure proper form, maximum effort, and a safe, effective workout.

Whether you’re just getting started or looking to take your fitness to the next level, this class is for you!

🙌 All fitness levels are welcome. Come ready to work hard, have fun, and discover what you’re capable of!

Sturgeon Valley Athletic Club

🎉 Exciting News! 🎉I’m excited to announce that I’m now a Personal Trainer at Obsidian West Edmonton! 💪🏋️‍♂️If you’re loo...
06/16/2026

🎉 Exciting News! 🎉

I’m excited to announce that I’m now a Personal Trainer at Obsidian West Edmonton! 💪🏋️‍♂️

If you’re looking to build strength, improve your fitness, increase your confidence, or take your health to the next level this summer, I’d love to help! ☀️🔥

📩 Send me a direct message to book your FREE consultation.

✅ No gym membership required to train with me!
✨ Come check out this beautiful brand-new facility and see what Obsidian West Edmonton has to offer.

Let’s make this your strongest and healthiest summer yet! 💥


Obsidian Athletic Club

💪🔥 What a transformation! 🔥💪Oliver booked a consultation with me on September 24, 2025, and since then he has lost an in...
06/15/2026

💪🔥 What a transformation! 🔥💪

Oliver booked a consultation with me on September 24, 2025, and since then he has lost an incredible 40 lbs! 🎉👏

His success is a direct reflection of his outstanding work ethic and commitment. Oliver trains with me twice per week at Chop in Stony Plain, and consistently follows his online program during his other 4 strength-training days each week. 🏋️‍♂️💯

On top of that, while preparing for the Golden Hour Ultra, he established a consistent cardio routine that has become an important part of his fitness journey. 🏃‍♂️🌅

Results like these don’t happen by accident—they come from dedication, discipline, and showing up day after day. 👊

Congratulations, Oliver! Your hard work is paying off, and you are truly an inspiration to everyone around you. Keep crushing it! 🚀👏

Chop Shop Physiques - Fitness Center

💪🎉 Proud Milestone! 🎉💪I’m proud to say that I’ve been a Canadian Society of Exercise Physiology Certified Personal Train...
06/10/2026

💪🎉 Proud Milestone! 🎉💪

I’m proud to say that I’ve been a Canadian Society of Exercise Physiology Certified Personal Trainer (CSEP-CPT) for 12 years! 🇨🇦🏋🏻‍♀️

Over the years, I’ve had the privilege of working with people of all ages, abilities, and health conditions. Every client is unique, and I truly value the trust they place in me to support their health and fitness journey. ❤️

I take my role seriously and am committed to helping clients build strength, confidence, and healthy habits that fit their lifestyle. 🌟

If you’ve been thinking about working with a personal trainer, I’d love to meet with you for a consultation. Together we can discuss your health history, fitness background, current lifestyle, and future goals to create a plan that works for you. 🙌

📩 Send me a message to get started!

💜🏃‍♀️🏃‍♂️ I wasn’t able to get a picture with everyone from Team 3D Fitness 1 & Team 3D Fitness 2 at the Golden Hour 24-...
06/09/2026

💜🏃‍♀️🏃‍♂️ I wasn’t able to get a picture with everyone from Team 3D Fitness 1 & Team 3D Fitness 2 at the Golden Hour 24-Hour Relay, but I hope you all know how much I appreciate each and every one of you! 🙌✨

📊 3D Fitness Technical Results
🥉 3D Fitness 1 (21 members)
🏃 227 laps
📏 152.09 km
🎉 3rd Place

🏅 3D Fitness 2 (19 members)
🏃 212 laps
📏 142.04 km
🎉 4th Place

Every lap meant supporting the ❤️ Matt Cook Foundation.
Every lap meant challenging ourselves 💪.
Every lap meant teamwork 🤝 and ensuring there was always a member from Team 1 and Team 2 on the track for the entire 24 hours! 🌅⏰

I couldn’t be prouder of what we accomplished together. Thank you all for your dedication, energy, and team spirit! 💜🔥

🌙🏃‍♀️ The second half of the Golden Hour Ultra 24-Hour Relay was where the real physical and mental challenge began. 💪🧠A...
06/09/2026

🌙🏃‍♀️ The second half of the Golden Hour Ultra 24-Hour Relay was where the real physical and mental challenge began. 💪🧠

At 7:25 PM, I headed out for my first jog of the event and somehow managed a personal best 4 km time! 🤯🏃‍♀️ It definitely didn’t feel like a PB, but I’ll take it!

As our day crew headed home, our incredible night crew arrived and kept Team 3D Fitness moving through the night. 💜 Around midnight, Melisa joined me for both of our second leg of the relay. I jogged and walked.

A huge thank you to Anne and Doug for holding down the tent while Andrea and Elza completed their night runs. 🙏❤️

I was awake for approximately 31.5 hours 😅 and the toughest stretch was definitely between 2:00–4:00 AM. Yet somehow, we kept moving forward. Anne and I took on the 4am shift in the rain.

🏁 As the relay came to an end, Elza encouraged me to jog the final 10 minutes as team captain. After being awake for over 27 hours, I wasn’t eager to pick up the pace, but I’m grateful for the push. 💪✨ Elza and Doug joined me for the final stretch, and together we crossed the finish line at 8:00 AM. ❤️

What an unforgettable 24 hours of teamwork, determination, friendship, and memories that will last a lifetime. 🌅🏃‍♀️💜

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Spruce Grove, AB

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