CFit Training

CFit Training Personal trainer: Custom workouts, support, guidance, and motivation to help you reach your goals!

This is your sign to… GET YOUR HEAD IN THE GAMEClear your mind. 🧠Focus forward. 🎯Introduce positive changes. ✅Train your...
05/02/2024

This is your sign to… GET YOUR HEAD IN THE GAME

Clear your mind. 🧠
Focus forward. 🎯
Introduce positive changes. ✅
Train your Body. 💪🏼

📥 Dm me for inquiries

🔅Accepting New Clients🔅I currently have spots open at Champions in Spruce GroveMon/Fri- 12:30pm, 2pm, 4:30pmTue/Thu- 8:3...
03/06/2024

🔅Accepting New Clients🔅

I currently have spots open at Champions in Spruce Grove
Mon/Fri- 12:30pm, 2pm, 4:30pm
Tue/Thu- 8:30am, 10am, 1pm

Ready to elevate your approach to health?
Here’s what’s included:
🔅Free Consultation
🔅Personalized Training Plans
🔅Lifestyle/ Habit Coaching
🔅Accountability/ Motivation & Support

📩 DM or email me for inquiries and let’s embark on this journey together!

Work hard, play hard, laugh harderFitness is about balance and enjoying the journey🌟
02/01/2024

Work hard, play hard, laugh harder

Fitness is about balance and enjoying the journey🌟

!!🚨Transformation Alert🚨!!Over the past year, I’ve had the pleasure of training Carissa and watch her undergo a phenomen...
02/01/2024

!!🚨Transformation Alert🚨!!

Over the past year, I’ve had the pleasure of training Carissa and watch her undergo a phenomenal ✨40 POUND✨weight loss transformation filled with hard work and dedication. Her unwavering commitment and sweat-soaked sessions have paved the way for this inspiring journey. 💪🏼

I am super proud of all the hard work you’ve put in and look forward to collaborating on your next set of goals!🌟

📧 Dm or email me for inquiries!!

New Year means time for New Goals and putting you health first!Goals can range from anything to wanting to run 5km to wa...
02/01/2024

New Year means time for New Goals and putting you health first!

Goals can range from anything to wanting to run 5km to wanting to achieve your first pull up!🏃🏽‍♀️🏋🏼‍♀️🧘🏼‍♂️

Make sure you set yourself up for success this year!

If you’re looking for a little accountability or a little push in the right direction feel free to contact me to book in a free consult!

✨Accepting New Personal Training Clients In-Person & Online!✨I am currently training out of I Offer: ✔️1 on 1 Training✔...
02/01/2024

✨Accepting New Personal Training Clients In-Person & Online!✨

I am currently training out of

I Offer:
✔️1 on 1 Training

✔️Couples Training

✔️Online Programming

💥All training plans will be customized to help you on your fitness journey!

💥Free Consultation to begin

Message or email me if you are interested in working with a personal trainer!

[email protected]

Here’s a little about me!My name is Carolan, I am the owner of CFit Training. My fitness journey started in 2017 but I d...
02/01/2024

Here’s a little about me!

My name is Carolan, I am the owner of CFit Training.

My fitness journey started in 2017 but I didn’t know where to start which led me to getting my own personal trainer who helped me gain better knowledge of what fitness really looks like. Since then I have had a general love of fitness and keeping my body and mind at its best.

In 2018, I became heavily involved in boxing. In 2019, became provincial Champion as well as getting the opportunity to travel around for competitions.

I am also involved in the volleyball community, I have had the chance to coach for a great club team and this year had the chance to coach my first high school team.

Fitness to me is about challenging yourself to reach new heights and when you think you’ve reached one goal, you can always take it one step further.

If you’re interested in meeting, allowing me to help you achieve your fitness and healthy lifestyle goals, please contact me!

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Spruce Grove, AB

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