Padme Hum Yoga

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Padme Hum Yoga Welcome to Padme Hum Yoga! My name is Kim and I am currently teaching yoga online & in Spruce Grove.

Soaking up the sun ☀️🍂💖Goose & Kim online Thursday nights at 6pm for Gentle Hatha Flow 🐕‍🦺🧘‍♀️🪷Plenty of room by Zoom 💫R...
10/22/2026

Soaking up the sun ☀️🍂💖

Goose & Kim online Thursday nights at 6pm for Gentle Hatha Flow 🐕‍🦺🧘‍♀️🪷

Plenty of room by Zoom 💫

Register by email [email protected] or DM 📿

In good health 🌱



❤️

What a windy Wednesday 💨You can definitely feel the winds of change today...Two things that keep us grounded through thi...
10/15/2026

What a windy Wednesday 💨

You can definitely feel the winds of change today...

Two things that keep us grounded through this year of the fire horse are walks with my Goose and Yoga 🐕‍🦺💖

We are grateful for our practice and looking forward to:

🪷 Thursday, 6pm Gentle Hatha Flow, Online

🌙 Sunday, October 18th 6pm Candlelight Restorative Yoga Vita Sana Naturopathic Clinic
3 spots left!

To register, please email [email protected] or DM

In good health 🌱





October is already here and our yoga card is pretty full:Trying to squeeze in our own practice and teaching can be trick...
10/04/2026

October is already here and our yoga card is pretty full:

Trying to squeeze in our own practice and teaching can be tricky so my trusty mat is always in my truck.

We roll her out on hotel floors (definitely sanitizing after), friends houses, even at the Beach. This is why we love offering online yoga. You can join from anywhere!

You can find us this month:

🪷 Tuesday's at 6:30pm, for Hatha Yoga at Keephills Library

🕉️ Thursday's at 6:00pm, for Gentle Hatha Flow, Online with Kim & Goose!

📿 Sunday, October 18th at 6:00pm for Candlelight Restorative Yoga Vita Sana Naturopathic Clinic

Registration can be made by email [email protected] or DM 💫

In good health 🌱

Kim & Goose





A heartfelt thank you to everyone who joined us for Yin with our grounding Fall Equinox Meditation Vita Sana Naturopathi...
09/21/2026

A heartfelt thank you to everyone who joined us for Yin with our grounding Fall Equinox Meditation Vita Sana Naturopathic Clinic 🍂📿

It felt more like Yoga Teacher day with all of your thoughtful gifts and kindness 🦉♥️ Emily Schouten
Lianne Schouten
karissa__h Collette Caroleanne

Always grateful and thankful for our community 💫

Until next class...



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This is one beautiful last weekend of Summer 🏖️🌞 ..and one handsome pup 💖🐕‍🦺You can find us this week:💫 Tonight at 6pm f...
09/20/2026

This is one beautiful last weekend of Summer 🏖️🌞
..and one handsome pup 💖🐕‍🦺

You can find us this week:

💫 Tonight at 6pm for Yin with Fall Equinox Meditation Vita Sana Naturopathic Clinic 1 spot left!!

🪷 Tuesday at 6:30pm for Hatha Yoga at Keephills Library

📿 Thursday at 6pm for Vinyasa with Yin with Goose & Kim, Online

Please email [email protected] or DM to register 💖

In good health 🌱





Holly & Simon out and about in their Padme Hum Yoga gear 💖🐾Great pic, and thank you again for supporting the pups CC Rez...
09/06/2026

Holly & Simon out and about in their Padme Hum Yoga gear 💖🐾

Great pic, and thank you again for supporting the pups CC RezQs Regina

We are excited for our September schedule:

📿 Tuesday's at 6:30pm for Hatha Yoga at Keephills Library a 10 week series beginning September 15th.

🪷 Thursday's at 6pm for Vinyasa with Yin Online with Goose of course!

🕉️ Sunday, September 20th at 6pm for Yin with Guided Meditation Vita Sana Naturopathic Clinic

Please register by DM or email [email protected] ✨

Our schedule can also be found at www.padmehum.ca and Vita Sana Naturopathic Clinic

Thank you for sharing and supporting our schedule Dr. Lacey 💫


❤️


Goose and I are looking forward to getting back to our mats this Fall 🍂🧘‍♀️You can find us this September:📿 Tuesday's at...
08/28/2026

Goose and I are looking forward to getting back to our mats this Fall 🍂🧘‍♀️

You can find us this September:

📿 Tuesday's at 6:30pm for Hatha yoga at Keephills Library, a 10 week series beginning September 15th.

🪷 Thursday's at 6:00pm for Vinyasa with Yin Online

🕉️ Sunday, September 20th at 6pm for Yin with Guided Meditation

Please email [email protected] or DM to register ✨

In good health 🌱



❤️

One more quick family visit before we roll out our mats this Fall 🍇🍷Thank you so much for the super fun sister in law da...
08/23/2026

One more quick family visit before we roll out our mats this Fall 🍇🍷

Thank you so much for the super fun sister in law day Tracey Carnochan 💖

Vineyards and my first cold plunge, thank you Terry & Tracey 🧊!

Lots of love and light 💫

Stay tuned for our September yoga schedule coming out soon 🧘‍♀️🪷





Well as Celine Dion sings, I Survived! We had an amazing and spirit lifting trip to Tofino 🌊 It's been over 10 years sin...
07/21/2026

Well as Celine Dion sings, I Survived!

We had an amazing and spirit lifting trip to Tofino 🌊

It's been over 10 years since we surfed Cox Bay 🫍

I am very grateful for my daily practice 🧘‍♀️and for to push these old bones through the water!

So much love and light to my cousins 💖💫

Looking forward to our next adventure 🏄‍♀️

In gratitude and good health 🌱





Girls weekend surfing in Tofino 🌊🍷💖Grateful for this beautiful place and the girls 💫
07/19/2026

Girls weekend surfing in Tofino 🌊🍷💖

Grateful for this beautiful place and the girls 💫




Address

Spruce Grove, AB

Telephone

+17808813655

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