The Strong Mom Collective

The Strong Mom Collective Spruce Groves only Mommy and Me Fitness Studio

09/05/2026

It’s almost time to open our doors and welcome you to The Strong Mom Collective 🥹

We have been working so hard to create a space that fills your cup and takes the mental load away. We can’t wait to show you what we’ve been building for you.

See you Tuesday mamas 🤍

Congratulations hola_lola412 on being our very first M.O.M. Winner! We can’t wait for you to enjoy this amazing prize pa...
09/04/2026

Congratulations hola_lola412 on being our very first M.O.M. Winner!

We can’t wait for you to enjoy this amazing prize pack from 𝗣𝗼𝗽𝗲𝘆𝗲’𝘀 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗔𝗹𝗯𝗲𝗿𝘁𝗮 𝗡𝗼𝗿𝘁𝗵

Will you be our next winner? 👀 new winner every month. Get into the studio and nominate a M.O.M who deserves it. Women supporting women is what we do 🤍

✨ A NEW LOCAL FAVOURITE IS COMING TO THE COLLECTIVE! ✨The Strong Mom Collective is SO proud to announce that we will off...
08/27/2026

✨ A NEW LOCAL FAVOURITE IS COMING TO THE COLLECTIVE! ✨

The Strong Mom Collective is SO proud to announce that we will officially be stocking Truly Tallow Inc. in our retail area for our members to shop! 🤍

Truly Tallow is a local, women-owned skincare company creating clean, family-friendly, high-quality products that we absolutely love. Their commitment to simple, nourishing ingredients and products you can feel good about using on yourself and your family makes them such a perfect fit for our community.

We can’t wait for you to get your hands on these beautiful products and try Truly Tallow for yourselves! 🫶🏼

Supporting local women-owned businesses and bringing incredible Canadian brands into our Collective is something we’re so passionate about.

Welcome to the Collective, Truly Tallow! 🤎

Meet Our Childcare Heroes 🤍At The Strong Mom Collective, childcare isn’t simply an afterthought or just another service ...
08/25/2026

Meet Our Childcare Heroes 🤍

At The Strong Mom Collective, childcare isn’t simply an afterthought or just another service we offer. It is a huge part of our business model, your user experience, and a true pillar of our studio.

We pride ourselves on the level of care we provide—and on the incredible team and space we’ve created so you can walk through our doors feeling confident that your little ones are safe, cared for, and having fun while you take a moment for you.

Providing high-quality childcare is one of our top priorities. Because we know that for so many moms, having reliable, trusted childcare is what makes it possible to actually get through the door and prioritize yourself.

So, we’d like to formally introduce our childcare team! 🥹

✨ Anika
✨ Brandi
✨ Emily

Some of you may already know these incredible women, but we wanted to share a little more about each of them—and why we chose them to be the people caring for your littles.

These are the childcare heroes who help make the magic happen behind the scenes. They bring experience, patience, warmth, creativity, and so much genuine love for children into our space every day.

Because while any gym can have childcare as an “add-on,” at The Strong Mom Collective, we believe childcare should be part of the amazing experience you have from the moment you walk through our doors.

You shouldn’t have to choose between taking care of yourself and taking care of your kids.

We care for their little moments, so you can focus on yours. 🤍

Give our childcare heroes some love in the comments! 👇🏼

We’re so lucky to have them on our team. 🫶🏼

✨ YOUR NEW WEEKLY SCHEDULE IS HERE! ✨We’re SO excited to share what’s coming to The Strong Mom Collective! 🤎From strengt...
08/23/2026

✨ YOUR NEW WEEKLY SCHEDULE IS HERE! ✨

We’re SO excited to share what’s coming to The Strong Mom Collective! 🤎

From strength + conditioning to Pilates, HIIT, Power Hour, Moms Who Lift, Open Gym and more — there’s a little something for every kind of strong mom.

And we haven’t forgotten about the kids! 💪🏼 Strong Kids still has a few spots available for those ready to get stronger, build confidence and have fun along the way.

This schedule is designed to give you more options, more flexibility and more ways to move with your community. 🫶🏼

🚨 And a little reminder while you’re here… presale ends THIS WEEK!
Make sure you snag your membership or class passes before prices go up September 1st!

Come find your people. Come get stronger.
Stronger Moms. Stronger Together. 🤎

🚨 WE DON’T WANT TO BE THE BEARER OF BAD NEWS… BUT SUMMER IS COMING TO AN END. 😭And unfortunately, so is our $159/month p...
08/12/2026

🚨 WE DON’T WANT TO BE THE BEARER OF BAD NEWS… BUT SUMMER IS COMING TO AN END. 😭

And unfortunately, so is our $159/month presale pricing.

If you’ve been thinking about joining The Strong Mom Society, NOW is the time to lock it in. Your $159/month membership rate is only available until August 31st. On September 1st, our pricing increases. Once this presale opportunity is gone, it’s gone for good. 🤍

And we’re not just offering a gym membership.

Your membership includes:

✨ Unlimited classes
🤍 Childcare included
🏋🏼‍♀️ Open gym access
☕️ Members lounge
🍼 Baby care + nursing space
🚿 Change rooms
💪🏼 Small, supportive classes
🎉 Member events + workshops
🌿 A community of moms who actually get it

And if your little one is ready to get stronger too, Strong Kids spots are limited! Our kids programming is designed to help children build strength, confidence, coordination, and a healthy relationship with movement.

We created The Strong Mom Society because we know how hard it can be to find time for yourself when you’re a mom. You shouldn’t have to choose between caring for your children and caring for YOU.

This is your chance to lock in $159/month and become part of the community before we officially open our new space. 🥹🤍

Prices increase September 1st.

If you’ve been waiting for a sign…
this is it.

Come find your village.
Come get stronger.
Come make time for YOU.

📲 Message us or secure your membership today before the presale ends August 31st!

$159/month. Limited time. Never coming back. 🤍

StrongMoms SpruceGroveMoms YEGMoms AlbertaMoms MomWellness StrongKids

✨ WE’RE SO EXCITED TO HAVE LINKED IN LOVE JOIN US FOR OUR GRAND OPENING! ✨We’re so excited to have Linked in Love Perman...
08/11/2026

✨ WE’RE SO EXCITED TO HAVE LINKED IN LOVE JOIN US FOR OUR GRAND OPENING! ✨

We’re so excited to have Linked in Love Permanent Jewelry joining us for this special day! 🤍

📿 Saturday, September 12 | 2–5 PM
📍 The Strong Mom Society
Unit 202 – 95 McLeod Ave, Spruce Grove

Come grab a friend, bring the kids, check out our new space, and treat yourself to something special. ✨

Linked in Love will be offering 10% OFF ALL permanent jewelry during our Grand Opening!

Whether you’ve been dreaming of a permanent bracelet, anklet, necklace, or just want to come see what they’re all about — this is the perfect opportunity!

We can’t wait to celebrate, connect, and support local with you. 🤍

Tag your mom bestie and make a date! 👇✨

🤍 We’re so excited to announce our partnership with Popeyes Spruce Grove! 💪At The Strong Mom Society, we’re always looki...
07/31/2026

🤍 We’re so excited to announce our partnership with Popeyes Spruce Grove! 💪

At The Strong Mom Society, we’re always looking for ways to better support our members, and we’re proud to partner with a trusted leader in the supplement industry. Together, we’ll be helping our community fuel their goals with quality products, education, and exciting giveaways!

Be sure to stop by and meet the 𝗣𝗼𝗽𝗲𝘆𝗲’𝘀 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗔𝗹𝗯𝗲𝗿𝘁𝗮 𝗡𝗼𝗿𝘁𝗵 team at our Grand Opening on September 12th, where they’ll be handing out samples, answering questions, and sharing some of their amazing products. Drop into their Spruce Grove location anytime as well to get fueled with amazing products and even better people.

We’re also excited to introduce our monthly M.O.M. (Member of the Month)! 🤍

To celebrate our launch, our first M.O.M. winner will be chosen at random from all active memberships as of August 31st. You’ll receive an incredible Popeyes prize pack, so if you’ve been thinking about joining, now is the perfect time! Lock in our founding membership pricing and be entered to win.

Starting in September, M.O.M. winners will be chosen through member nominations. Whether it’s showing up consistently, encouraging others, overcoming obstacles, or making our community a better place, we want to recognize the incredible women who make The Strong Mom Society so special.

See something amazing? Drop a nomination in our studio nomination box, and each month we’ll celebrate a member who embodies what this community is all about.

A huge thank you to Popeyes Alberta North for partnering with us to help celebrate and give back to the amazing women in our village. 🤍

🎉 YOU’RE INVITED! 🎉The countdown is on, and we couldn’t be more excited to officially welcome you to The Strong Mom Soci...
07/24/2026

🎉 YOU’RE INVITED! 🎉

The countdown is on, and we couldn’t be more excited to officially welcome you to The Strong Mom Society! 💛

Join us for our Grand Opening Celebration on Saturday, September 12th from 2:00–5:00 PM and come experience everything we’ve been building just for you.

📍 The Strong Mom Society
95 McLeod Ave, Unit 202
Spruce Grove, AB

Come:
✨ Tour our beautiful new space
🤍 Meet our incredible team
🛍️ Meet and sample local vendors
🎁 Enter to win amazing prizes
🥂 Enjoy complimentary sips & snacks
🛍️ Grab a swag bag (while supplies last!)

Whether you’re already part of our community or you’ve been thinking about joining, this is the perfect opportunity to see what The Strong Mom Society is all about. More than a gym, we’ve created a space where moms can move, connect, recharge, and truly feel supported.

Bring your best friend, your mom friends, or anyone who deserves to experience this incredible community with you. The more, the merrier! 💕

We can’t wait to celebrate this exciting milestone with all of you and officially open our doors. See you on September 12th! 🎉

The Strong Mom Society is collaborating with Fit+Fierce® to be their amazing program to Spruce Grove! Fit+Fierce® is a c...
07/23/2026

The Strong Mom Society is collaborating with Fit+Fierce® to be their amazing program to Spruce Grove!

Fit+Fierce® is a confidence-building program for girls ages 9–17 that combines fitness, mindset, and nutrition to help girls become stronger in both mind and body.

What Your Daughter Receives Each Month

✨ One 2-Hour Signature Session
Our interactive monthly Signature Session brings together all three core pillars:

* 💪 Fitness: Build strength, confidence, coordination, and a positive relationship with movement.
* 🧠 Mindset: Develop confidence, resilience, leadership, emotional regulation, communication, and life skills.
* 🥗 Nutrition: Learn how to fuel the body, build healthy habits, and make confident nutrition choices.

🏋️ Three Additional 1-Hour Fitness Sessions
Girls also attend three fitness classes each month, reinforcing the strength, confidence, and healthy habits introduced during the Signature Session.

More Than a Fitness Program

Every girl becomes part of a supportive community where she is encouraged, mentored, and surrounded by positive female role models and peers. She’ll build confidence, meaningful friendships, and lifelong skills that extend far beyond the gym.

💗 Ready to join us?
Send us a DM or visit the Fit+Fierce® Confidence for Girls website to complete an interest form and learn more.

We can’t wait to partner with families to empower the next generation of confident, resilient, and compassionate young women—strong in mind, strong in body, and ready to lead with confidence. 💪💕

Address

202/95 McLeod Avenue
Spruce Grove, AB

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