Fitness Corner Inc.

Fitness Corner Inc. Fitness Corner has been owned and operated by Holly Vanderzwet since 2006. We are Southampton's only

NIA with BrigitaA holistic fitness program that combines dance, martial arts, and mindfulness to promote physical, menta...
06/08/2026

NIA with Brigita

A holistic fitness program that combines dance, martial arts, and mindfulness to promote physical, mental and emotional well being. Nia is a non-impact class done in bare feet. Wednesdays - 10:30 am $108 for the session (+HST) $23 drop-in (+HST) Begins June 24 for 6 weeks (no class Wed. July 1st, Canada Day) Brigita Roube, a Nia certified instructor since 2008, is excited to bring Nia and her years of experience teaching it to our community....

A holistic fitness program that combines dance, martial arts, and mindfulness to promote physical, mental and emotional well being. Nia is a non-impact class done in bare feet. Wednesdays – 10:30 am $108 for the session (+HST) $23 drop-in (+HST) Begins June 24 for 6 weeks (no class Wed. July 1st, ...

Sign up now for Level Up! A 5 week YOGA series with our own Andrea Ziegler a previously professional dancer with Cirque ...
05/27/2026

Sign up now for Level Up! A 5 week YOGA series with our own Andrea Ziegler a previously professional dancer with Cirque de Soleil and Celine Dion - ziggymoves.com.

Come to challenge your YOGA asana practice with INTERMEDIATE level classes. Refine your technique, build more strength and increase your mobility. Benefit from Andrea’s hands on adjustments and her decades of knowledge.
Tuesdays - 5:30 to 6:45 pm
$90 for the series (+HST)
$23 drop-in (+HST
Begins June 2 for 5 weeks
Pre-registration required. Please go to fitnesscorner.ca/memberships/ or the Wellness Living App to register.

Level Up YogaA 5 week YOGA series with our own Andrea Ziegler a previously professional dancer with Cirque de Soleil and...
05/26/2026

Level Up Yoga

A 5 week YOGA series with our own Andrea Ziegler a previously professional dancer with Cirque de Soleil and Celine Dion - ziggymoves.com. Come to challenge your YOGA asana practice with INTERMEDIATE level classes. Refine your technique, build more strength and increase your mobility. Benefit from Andrea's hands on adjustments and her decades of knowledge. Tuesdays - 5:30 to 6:45 pm…...

https://fitnesscorner.ca/level-up-yoga/

A 5 week YOGA series with our own Andrea Ziegler a previously professional dancer with Cirque de Soleil and Celine Dion – ziggymoves.com. Come to challenge your YOGA asana practice with INTERMEDIATE level classes. Refine your technique, build more strength and increase your mobility. Benefit from ...

Victoria Day 2026Fitness Corner is closed on Monday, May 18th. Enjoy your holiday weekend!
05/11/2026

Victoria Day 2026

Fitness Corner is closed on Monday, May 18th. Enjoy your holiday weekend!

Fitness Corner is closed on Monday, May 18th. Enjoy your holiday weekend!

We Have a Winner for the Fitness Corner Meltdown Countdown!We Have a Winner for the Fitness Corner Meltdown Countdown! I...
05/08/2026

We Have a Winner for the Fitness Corner Meltdown Countdown!
We Have a Winner for the Fitness Corner Meltdown Countdown! In fact, we have THREE!

Cathy Giesbrecht, Paul Vyrostko & Joanna Griffith all chose April 24th in the afternoon as the time of the complete meltdown and will split the prize of a One-Year Silver Classes and Gym Membership. Each winner will receive a 4 month membership. Sue Rutledge won a paddling session with the Bernie’s Boat Dragon Boat Crew.

We raised $1,000 for Bernie’s Boat Dragon Boat Team.

A team of very inspiring women in our local, Saugeen Shores area, who are all breast cancer survivors or women currently dealing with breast cancer. They are a charitable organization that supports women and their families, emotionally, financially and physically while they travel through their cancer journey.

We Have a Winner for the Fitness Corner Meltdown Countdown!We Have a Winner for the Fitness Corner Meltdown Countdown! I...
05/08/2026

We Have a Winner for the Fitness Corner Meltdown Countdown!

We Have a Winner for the Fitness Corner Meltdown Countdown! In fact, we have THREE! Cathy Giesbrecht, Paul Vyrostko & Joanna Griffith all chose April 24th in the afternoon as the time of the complete meltdown and will split the prize of a One-Year Silver Classes and Gym Membership. Each winner will receive a 4 month membership. Sue Rutledge won a paddling session with the Bernie's Boat Dragon Boat Crew....

We Have a Winner for the Fitness Corner Meltdown Countdown! In fact, we have THREE! Cathy Giesbrecht, Paul Vyrostko & Joanna Griffith all chose April 24th in the afternoon as the time of the complete meltdown and will split the prize of a One-Year Silver Classes and Gym Membership. Each winner will....

Sunday Morning Yoga Flow now at 9:00am and 10:15amDue to increased demand, we have added another Sunday Morning Yoga Flo...
05/06/2026

Sunday Morning Yoga Flow now at 9:00am and 10:15am

Due to increased demand, we have added another Sunday Morning Yoga Flow session at 9:00 am on Sunday. Join us for this moderate-level flow class featuring postures for strength, balance, mobility, and relaxation.

Sunday Morning Yoga Flow Now at 9:00am and 10:15amDue to increased demand, we have added another Sunday Morning Yoga Flo...
05/05/2026

Sunday Morning Yoga Flow Now at 9:00am and 10:15am

Due to increased demand, we have added another Sunday Morning Yoga Flow session at 9:00 am on Sunday. Join us for this moderate-level flow class featuring postures for strength, balance, mobility, and relaxation. Sign up here >

Due to increased demand, we have added another Sunday Morning Yoga Flow session at 9:00 am on Sunday. Join us for this moderate-level flow class featuring postures for strength, balance, mobility, and relaxation. Sign up here >

Come to Fitness Corner Inc.  Friday Apr. 24th, 10:30 a.m. for a NIA dance/fitness class with Brigita Roube 😀
04/21/2026

Come to Fitness Corner Inc. Friday Apr. 24th, 10:30 a.m. for a NIA dance/fitness class with Brigita Roube 😀

Address

497 Meadow Lane
Southampton, ON
N0H2L0

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 6pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+15197973343

Alerts

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