Bobbie Jo Goodwin Fitness

Bobbie Jo Goodwin Fitness Group Fitness Instructor offering classes in INSANITY LIVE, P90X LIVE, MMA Cardio Conditioning, STEP and SH1FT & L1FT, as well as online challenge groups.

Two class choices for today. Join me at 12:15 for a quick HIIT Class or at 5:30 for a little kicking and punching with a...
11/29/2023

Two class choices for today.

Join me at 12:15 for a quick HIIT Class or at 5:30 for a little kicking and punching with an MMA Cardio Class. Both are a great heart pumping cardio workout.

See you at CC Fitness - Health & Wellness for the Mind, Body & Soul

Come squat and deadlift with me tonight at CC Fitness - Health & Wellness for the Mind, Body & Soul. 30 minutes of lower...
11/24/2023

Come squat and deadlift with me tonight at CC Fitness - Health & Wellness for the Mind, Body & Soul. 30 minutes of lower and upper body work.

See you at 5:30!

*Peanut butter not included...

Join me for one or 2 classes again today!MMA Cardio at 5:30 &Core All The Way at 6:30 - BRAND NEW CLASS!See you at CC Fi...
11/15/2023

Join me for one or 2 classes again today!

MMA Cardio at 5:30
&
Core All The Way at 6:30 - BRAND NEW CLASS!

See you at CC Fitness!

https://app.glofox.com/portal/ #/branch/63f8e2edc1bbca5659050088/classes-day-view

Join me for one or 2 classes today!Step Cardio at 12:15pm.And offering Glutes and Guns tonight at 7:00 instead of the re...
11/14/2023

Join me for one or 2 classes today!

Step Cardio at 12:15pm.

And offering Glutes and Guns tonight at 7:00 instead of the regular Friday time slot.

See you at CC Fitness!

Tomorrow at 5:30pm. Join us for Glutes and Guns at CC Fitness.This is a low impact strength workout using dumbbells and...
11/09/2023

Tomorrow at 5:30pm. Join us for Glutes and Guns at CC Fitness.

This is a low impact strength workout using dumbbells and body weight. Come feel the burn, then follow up with a stretch class with Cleo! The perfect pairing.

See you in the studio.

https://app.glofox.com/portal/ #/branch/63f8e2edc1bbca5659050088/classes-day-view

Happening again this Friday. See you at the studio!
09/28/2023

Happening again this Friday. See you at the studio!

Today at 12:15. In and out in 30 minutes. I promise it's fun! Join using the QR code below.
09/26/2023

Today at 12:15. In and out in 30 minutes. I promise it's fun! Join using the QR code below.

Address

Slave Lake, AB
T0G2A3

Website

Alerts

Be the first to know and let us send you an email when Bobbie Jo Goodwin Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bobbie Jo Goodwin Fitness:

Shortcuts

Share

Category