What are the opening hours?

Monday 5pm - 8:30pm Tuesday 8am - 12pm 3pm - 8pm Wednesday 8am - 12pm 5pm - 8:30pm Thursday 8am - 12pm 3pm - 8pm Friday 8am - 3pm Saturday 9am - 3pm

Edge Performance & Boxing

Home
Canada
Simcoe, ON
Edge Performance & Boxing

Athletic performance training in Simcoe, ON. Speed, power & movement — coached by an 𝙊𝙡𝙮𝙢𝙥𝙞𝙘 𝙏𝙧𝙞𝙖𝙡𝙨 𝙖𝙩𝙝𝙡𝙚𝙩𝙚 𝙬𝙞𝙩𝙝 26+ 𝙮𝙚𝙖𝙧𝙨 𝙤𝙛 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚.

Authentic boxing also offered — no experience needed. Edge Performance & Boxing is led by Coach Emile Reed, an NCAA All-American and high-performance coach with extensive experience in athletic development, movement-based training, and authentic boxing fundamentals. The Boxing Loft continues to operate within Edge Performance & Boxing, maintaining its identity while aligning under one focused dire

ction. We work with:

• Athletes looking to improve speed, power, balance, and resilience

• Adults training for fitness, confidence, and long-term health

• Coaches and athletes seeking a deeper understanding of performance and movement

Training is delivered through two distinct paths:

• Athletic Performance Training, focused on movement quality, strength, explosive speed, power, and long-term resilience

• Authentic Boxing Training, focused on real fundamentals, skill development, and the sweet science of boxing

Each path is intentional, structured, and purpose-driven — not mixed, not diluted.

📍 Toronto
📩 Inquiries: [email protected]
📲 IG:

09/02/2026

𝙁𝙞𝙣𝙖𝙡 𝙙𝙖𝙮𝙨 𝙞𝙣 𝙋𝙖𝙧𝙠𝙙𝙖𝙡𝙚.

Before this, everyone worked combinations together — one holding pads, one going through the sequence, switching it up round after round.

Then I put the pads on myself and went through it with each of them.

Twenty-two years of this room. Grateful for every one of them. RasTafari and Empress Menen I love to you🥊 💛💚

— Coach E
𝙀𝙙𝙜𝙚 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 & 𝘽𝙤𝙭𝙞𝙣𝙜
Always in your corner.

08/31/2026

Ready to start your own journey? It's time to find your edge. Trial week is here — link's in the post below.👇🏿

08/31/2026

𝙏𝙝𝙚𝙧𝙚'𝙨 𝙖 𝙢𝙚𝙣𝙩𝙖𝙡 𝙧𝙚𝙘𝙤𝙫𝙚𝙧𝙮 𝙙𝙖𝙮 𝙞𝙣 𝙚𝙫𝙚𝙧𝙮 𝙧𝙚𝙖𝙡 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙬𝙚𝙚𝙠. 𝙉𝙤𝙗𝙤𝙙𝙮 𝙩𝙚𝙖𝙘𝙝𝙚𝙨 𝙬𝙝𝙖𝙩 𝙞𝙩 𝙡𝙤𝙤𝙠𝙨 𝙡𝙞𝙠𝙚.

Silence. No input. Time alone with your thoughts. Space with nothing in it. That's what the mind needs to actually recover.

Athletes and coaches confuse relaxation with recovery. Scrolling, TV, drinks with friends — that's still input. The mind is still on. The nervous system is still running.

Being bored is medicine. Unstimulated time is when the mind sorts itself out.

Mental recovery isn't the fun thing you do to feel better. It's the empty space you give the mind so it can recover.

— Coach E
𝙀𝙙𝙜𝙚 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 & 𝘽𝙤𝙭𝙞𝙣𝙜
Find Your Edge

08/28/2026

𝙏𝙧𝙞𝙖𝙡 𝙬𝙤𝙧𝙠𝙤𝙪𝙩𝙨 𝙤𝙥𝙚𝙣 𝙎𝙚𝙥𝙩𝙚𝙢𝙗𝙚𝙧 8𝙩𝙝 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙩𝙝𝙚 13𝙩𝙝, 𝙞𝙣 𝙎𝙞𝙢𝙘𝙤𝙚 (𝙉𝙤𝙧𝙛𝙤𝙡𝙠 𝘾𝙤𝙪𝙣𝙩𝙮).

Athletic performance or authentic boxing. This week is your chance to lock in early bird pricing.

DM me for the booking link. RasTafari and Empress Menen I love to you 🫶🏿💛💚

— Coach E
𝙀𝙙𝙜𝙚 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 & 𝘽𝙤𝙭𝙞𝙣𝙜
Find Your Edge

08/28/2026

Soon come Simcoe!

08/23/2026

𝙀𝙫𝙚𝙧𝙮 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙬𝙚𝙚𝙠 𝙝𝙖𝙨 𝙩𝙝𝙧𝙚𝙚 𝙠𝙞𝙣𝙙𝙨 𝙤𝙛 𝙙𝙖𝙮𝙨.

Stimulation days maintain fitness at low to moderate load. Developmental days impart maximum stress and force the body to adapt. And active recovery — the day most athletes skip.

Active recovery is the day the training turns into adaptation. Light movement gets blood flowing, delivers nutrients, and clears waste from the work you already did. Without it, the stimulation and development days don't fully cash in.

Active recovery is training. Just training with a different purpose.

— Coach E
𝙀𝙙𝙜𝙚 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 & 𝘽𝙤𝙭𝙞𝙣𝙜
Find Your Edge.

08/21/2026

𝙏𝙧𝙞𝙖𝙡 𝙬𝙤𝙧𝙠𝙤𝙪𝙩𝙨 𝙖𝙧𝙚 𝙤𝙥𝙚𝙣 — 𝙖𝙣𝙙 𝙨𝙥𝙤𝙩𝙨 𝙬𝙤𝙣'𝙩 𝙡𝙖𝙨𝙩.

Athletic performance training or authentic boxing. Your choice. This is your chance to experience my training methodology firsthand — how I coach, how I think, how the work actually feels.

Simcoe, Ontario. August 30th and 31st.
Commit for 6 months and lock in early bird pricing.

Spots are limited. DM me now to book yours.

— Coach E
𝙀𝙙𝙜𝙚 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 & 𝘽𝙤𝙭𝙞𝙣𝙜
Find Your Edge.

08/19/2026

The speakers are coming down. The cables are gone. The room is emptying out.

Twenty-two years doesn't end in a moment — it ends in pieces, one at a time.

I left that message outside for Parkdale before I go. Every person who walked through the doors made this what it was.

Simcoe is next. But this — this deserved a proper goodbye. RasTafari and Empress Menen I love to you. 🫶🏿💛💚

— Coach E
𝙀𝙙𝙜𝙚 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 & 𝘽𝙤𝙭𝙞𝙣𝙜
Find Your Edge

08/16/2026

𝙍𝙚𝙨𝙩 𝙩𝙤𝙙𝙖𝙮. 𝙏𝙝𝙚 𝙗𝙤𝙙𝙮'𝙨 𝙗𝙚𝙚𝙣 𝙖𝙨𝙠𝙞𝙣𝙜.

Athletes — you know the signs. Heavier legs. Shorter fuse. Sleep that doesn't quite hold. That's the body speaking. Listen.

Coaches — the day off you give today shows up in the work all week. Trust it.

Parents — a young athlete who rests today shows up sharper tomorrow. Every time.

Nothing wrong with listening.

Blessed Sunday🙏🏾 RasTafari and Empress Menen I love to you. 🫶🏿💛💚

— Coach E
𝙀𝙙𝙜𝙚 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 & 𝘽𝙤𝙭𝙞𝙣𝙜
Find Your Edge.

08/13/2026

The reveal.

Walls painted. Black and white. Clean and ready.

New steel doors arrived today — bringing in more light, more presence.

Simcoe, it's close.

— Coach E
𝙀𝙙𝙜𝙚 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 & 𝘽𝙤𝙭𝙞𝙣𝙜
Find Your Edge

Address

28 Sydenham Street
Simcoe, ON

Opening Hours

Monday	5pm - 8:30pm
Tuesday	8am - 12pm
	3pm - 8pm
Wednesday	8am - 12pm
	5pm - 8:30pm
Thursday	8am - 12pm
	3pm - 8pm
Friday	8am - 3pm
Saturday	9am - 3pm

Telephone

+14165791720

Website

https://edgeperformance-boxing.com/, https://8weeksout.com/, https://www.theneurostudio-online.com/, https://www.coaches

Alerts

Be the first to know and let us send you an email when Edge Performance & Boxing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Edge Performance & Boxing:

Want your business to be the top-listed Gym/sports Facility in Simcoe?

Edge Performance & Boxing

09/02/2026

08/31/2026

08/31/2026

08/28/2026

08/28/2026

08/23/2026

08/21/2026

08/19/2026

08/16/2026

08/13/2026

Address

Opening Hours

Telephone

Website

Alerts

Contact The Business

Shortcuts

Share

Category

Listing takedown request