Fit2Motivate

Fit2Motivate A health and wellness business offering fitness classes, mindset workshops, Fitness retreats in Canmore, and Mindset Coaching

Kari Berridge, Owner and Operator of Fit2Motivate. Fit2Motivate offers the following fitness classes:
Bootcamp, HIIT, TRX, pilates/barre fusion, mom & tot, and guided meditation classes
Fit2Motivate also offers: personal training and holistic coaching
as well as Goal workshops and Wellness Retreats

Check out www.fit2motivate.net for all information as well you can download my app Fit2Motivate

[email protected]

I’m learning that an expansive life isn’t necessarily about making huge changes.Sometimes it’s about saying yes to the l...
09/05/2026

I’m learning that an expansive life isn’t necessarily about making huge changes.

Sometimes it’s about saying yes to the little things.

Taking the walk.
Trying something new.
Getting outside.
Being playful.
Following curiosity.
And giving yourself permission to experience more.

My 59 for 59 journey has reminded me just how much life is waiting for us when we stop living by default and start living by design.

What’s one thing you could say YES to this week? ❤️

09/05/2026

59 things for my 59th year! Would love to have you follow along.

09/03/2026
09/01/2026

Do you see the life in the positive or negative?

Address

Sunterra Way
Sherwood Park, AB
T8H0T9

Opening Hours

Monday 6am - 3pm
Tuesday 6am - 9pm
Wednesday 6am - 3pm
Thursday 6am - 9pm
Sunday 6am - 1:30pm

Telephone

7809206213

Website

Alerts

Be the first to know and let us send you an email when Fit2Motivate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category