Modo Yoga Sherwood Park

Modo Yoga Sherwood Park Calm. Fit. Inspired! Come sweat with us, you are going to LOVE it here!
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🎉 1,000 CLASSES FOR SHANNON! 🎉And this one is a studio FIRST… because approximately 99.9% of those 1,000 classes were BA...
09/17/2026

🎉 1,000 CLASSES FOR SHANNON! 🎉

And this one is a studio FIRST… because approximately 99.9% of those 1,000 classes were BARRE!! Our original Barre-obsessed queen has officially made it into the 1,000 Club!

If you know Shannon, you know she is one of the kindest, most poised humans you’ll ever meet. She works SO hard every single class, and even after navigating multiple injuries over the years, she always finds her way back, patiently, determinedly, and stronger than ever. 💪🏼

Outside the studio, Shannon is a kindergarten teacher who absolutely loves what she does, a mama to two teenagers, wife, and dog mama to a couple of very lucky rescue pups. ❤️ Somehow, with everything she pours into everyone else, she still keeps showing up at that barre again and again (and again… roughly 998 times lol maybe 2 hot yins in that 1000😉).

Shannon, we are SO proud of you. Your consistency, strength, grace and determination are pretty incredible to witness, and we feel so lucky to have you as part of this community.

1,000 classes. Almost entirely Barre. A Modo first. 👏🏼🔥

Congratulations, Shannon!! We love you! 🥹❤️

Ahhh 1000 CLASSES!!! Congratulations!🔥Chantelle took her very first class with us on November 14, 2011 and yesterday she...
09/16/2026

Ahhh 1000 CLASSES!!! Congratulations!🔥
Chantelle took her very first class with us on November 14, 2011 and yesterday she officially hit 1,000 classes!
For almost 15 years, we’ve been lucky enough to have her bright, infectious, positive energy filling these walls and there was no better way to celebrate #1000 than surrounded by friends, family and fellow yogis who have shared so many of those sweaty classes along the way.
She also got some celebratory cuddles with our newest (and tiniest 🥹) team member, Freddy! 🐶
1,000 times choosing to show up. 1,000 classes of sweat, movement, community and practice. We love you Chantelle, and we’re SO happy you’re officially part of the Heavy Sweaters Club!💦 Cath Pfeif

1,000 classes in only 1,252 days (Record!) Guessing a few thousand handstands along the way too! 🤸‍♂️🔥Chris is a smiling...
09/15/2026

1,000 classes in only 1,252 days (Record!) Guessing a few thousand handstands along the way too! 🤸‍♂️🔥
Chris is a smiling face that we’ve come to expect, a constant presence, and one of the OGs who helped build our Rocket Yoga community into what it is today.
He shows up, works hard, and brings ALL the energy and somehow makes all the super fun stuff look ridiculously easy. Whether he is upside down in Flow, crunching his way through Core, or making moves in Pilates, you will always see him  fireside.🔥
1,000 classes deep and still sending it. An absolute legend. Congrats Chris!!! Welcome to the Heavy Sweaters Club 💦

🍂 LAST CHANCE! 🍂 Our Fall Sale ends TOMORROW! Save 15% on all class passes and stock up on all the Modo, Pilates, Barre,...
09/12/2026

🍂 LAST CHANCE! 🍂 Our Fall Sale ends TOMORROW!
Save 15% on all class passes and stock up on all the Modo, Pilates, Barre, Grind + everything else you love. 🧘‍♀️💪🏼✨ Use code: FALL15
Whether you’re getting back into your fall routine or you already know you’ll be here all season. now’s the time to save!
Grab yours before they’re gone! 🍁🤎
Excludes monthly payments but 1,3,6 and one year unlimited packages paid upfront are included!
Link in bio 🔗

It’s back! Strong, flexible and feeling fabulous at 55+! 💪🏼✨Join Allie or Rachel Wednesdays from 11:00–11:45am for Senio...
09/10/2026

It’s back! Strong, flexible and feeling fabulous at 55+! 💪🏼✨
Join Allie or Rachel Wednesdays from 11:00–11:45am for Seniors 55+ Stretch, Flex & Strengthen, a welcoming, low-impact class combining functional exercises with movement inspired by Pilates and yoga.
No experience needed and drop-ins are always welcome! Plus, seniors receive 10% off all class packages and memberships. Register now for next week!

We’re hiring Energy Exchangers! Trade 3 hours a week (set shift) helping to keep the studio sparkly (and sanitized)✨ in ...
09/10/2026

We’re hiring Energy Exchangers! Trade 3 hours a week (set shift) helping to keep the studio sparkly (and sanitized)✨ in exchange for unlimited yoga/barre/pilates and strength classes plus retail and workshop discounts! Email Ronda at [email protected] to apply.✨3 month min commitment please.✨ Did you know most of our teachers started out as EE’s?♥️
Shift available: Sundays 5:30-8:30pm and all sub shifts. One 3 hour sub shift = 4 free classes!

Join us for a two-hour Back to School Bootcamp in the Cave this Saturday! 💪 30 min CORE with Jasmine🔥 45 min MODO FLOW w...
09/09/2026

Join us for a two-hour Back to School Bootcamp in the Cave this Saturday!
💪 30 min CORE with Jasmine
🔥 45 min MODO FLOW with Adriana
🧘‍♀️ 45 min HOT YIN with Chelsea
We’ll work hard, flow it out and finish with a dreamy 45 minute relaxing yin, topped off with a cold aromatherapy towel in savasana.
Saturday, September 12
1:30–3:30pm $25
Grab your mat buddies and pre-book your spot🔥
Link in bio 🔗

NOW through next Sunday save 15% with promo code FALL15 - stock up and save!🍂PLUS, we’re giving away THREE shareable 10-...
09/07/2026

NOW through next Sunday save 15% with promo code FALL15 - stock up and save!🍂
PLUS, we’re giving away THREE shareable 10-class passes! Tag your mat buddies below for your chance to win, each tag counts as an entry!
It’s going to be an amazing Fall here at Modo thank you for co-creating the magic with us ❤️

Today is a very special day, Modo Fam — the day our queen J was born! 👑✨Happy Birthday, Jenny! ❤️The heart and soul of o...
09/02/2026

Today is a very special day, Modo Fam — the day our queen J was born! 👑✨

Happy Birthday, Jenny! ❤️

The heart and soul of our community, the woman who started it all with nothing more than an idea, a vision, and a whole lot of love.

Your vibrant energy fills every room you walk into, and to know you is truly to love you. We are all so incredibly blessed to receive even a fraction of your kindness, generosity, and love — although, with you, it never really feels like a fraction because there seems to be no end to your giving heart.

Thank you, from your Modo team, for the beautiful community you’ve created and for all the love, energy, and heart you pour into it every single day. What you’ve built means so much to all of us.

We love you so, so much! 🥹❤️

Wishing you the most amazing birthday and an incredible year ahead, beautiful. You deserve all the love and happiness you give so freely to everyone around you. ✨

Happy Birthday, Queen J! 👑❤️

08/25/2026

🔗in bio!

Address

179-2055 Premier Way
Sherwood Park, AB
T8H0G2

Telephone

+17804171174

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