Park Yoga & Wellness

Park Yoga & Wellness Yoga & Wellness. Centrally located in Sherwood Park, AB. Yoga for Today closed May 2023 & we opened down the hall with all the same great staff & instructors! 🪷

Coming up this week….
09/14/2026

Coming up this week….

Step into stillness ✨ Join Charlene for our Autumn Glow Sound Bath on Friday, October 2 at 6:45 PM. $38 + GST.Advance re...
09/11/2026

Step into stillness ✨ Join Charlene for our Autumn Glow Sound Bath on Friday, October 2 at 6:45 PM. $38 + GST.

Advance registration is recommended. Tickets are non-refundable but may be transferred to another person. 🍂

🍂✨ Autumn Glow Sound Bath ✨🍂As the days get shorter and the season begins to slow, give yourself an evening to do the sa...
09/09/2026

🍂✨ Autumn Glow Sound Bath ✨🍂

As the days get shorter and the season begins to slow, give yourself an evening to do the same. 💛

Join Charlene Fisher for a beautiful candlelit Sound Bath filled with soothing vibrations, stillness, and deep relaxation. Settle in, get cozy, and simply allow yourself to rest.

🕯️ Friday, October 23
⏰ 6:45 PM
💲 $38 + GST
✨ With Charlene Fisher

No experience needed — just come as you are. Bring your favourite cozy blanket and anything you need to feel comfortable.

🍁 An evening of sound, stillness & candlelight to nourish the soul.

Space is limited. Pre-registration is required.

🍂 A little time for you. 🍂Our Monthly Yoga & Meditation Pop-Up is part of our Community Classes — just $10 + GST to drop...
09/09/2026

🍂 A little time for you. 🍂

Our Monthly Yoga & Meditation Pop-Up is part of our Community Classes — just $10 + GST to drop in! 💙

Join us for a gentle, restorative practice designed to help you slow down, breathe deeply, and reconnect — with yourself and with others.

🧘 Gentle • Restorative • Connected
📅 Sept 19 • Oct 17 • Nov 4 • Dec 12
⏰ 11:00 AM–12:15 PM

No yoga experience needed. All bodies and abilities are welcome.

✨ Move gently. Cultivate calm. Connect truly.

Reserve your spot through Park Yoga & Wellness.

✨ Strong & Steady Chair Yoga Workshop ✨Join Michelle & Yogi Dog for a supportive and accessible 2-hour Chair Yoga Worksh...
09/09/2026

✨ Strong & Steady Chair Yoga Workshop ✨

Join Michelle & Yogi Dog for a supportive and accessible 2-hour Chair Yoga Workshop designed to help you build strength, improve balance, and move with greater confidence.

Whether you’re new to yoga, have limited mobility, or simply love the support of a chair, you are welcome. 💙

📅 Friday, September 18
⏰ 6:00–8:00 PM
💲 $40 + GST
🐾 With Michelle & Yogi Dog

All bodies and abilities are welcome. No previous yoga experience needed!

Space is limited — register through Park Yoga & Wellness.

🙋🏼‍♀️

FALL CLASSES ARE KICKING OFF! 🍂We’ve got some new classes starting this week at Park Yoga & Wellness! ✨💪 WEDNESDAYExpres...
09/08/2026

FALL CLASSES ARE KICKING OFF! 🍂

We’ve got some new classes starting this week at Park Yoga & Wellness! ✨

💪 WEDNESDAY
Express Mat Pilates starts!
🧘‍♀️ Beginner Yoga starts!

🤰 THURSDAY
Prenatal Yoga starts!

Fall is the perfect time to get back into a routine, try something new, and make a little more time for YOU. 💚

Check out this week’s schedule and come move, breathe & feel good with us!

✨ New faces are always welcome.
🌿 Yoga for Every Body.

AUTUMN GLOW SOUND BATHAs the seasons shift, give yourself an evening to slow down, settle in, and simply receive. 🧡Join ...
09/08/2026

AUTUMN GLOW SOUND BATH

As the seasons shift, give yourself an evening to slow down, settle in, and simply receive. 🧡

Join Charlene Fisher for a beautiful candlelit Sound Bath filled with soothing vibrations, stillness, and deep relaxation. Surrounded by the warm glow of candlelight, you’ll be invited to get cozy, quiet the mind, and nourish the soul. 🕯️✨

📅 Friday, October 23
🕡 6:45 PM
💫 $38 + GST
📍 Park Yoga & Wellness

Come exactly as you are. Bring your comfy layers, settle onto your mat, and let the sounds carry you into rest. 🍁

Space is limited — pre-registration is required.

Tickets are non-refundable but can be transferred to another person.

✨ This Week at Park Yoga & Wellness ✨Move, breathe & make a little time for you. 🌿 Check out this week’s class schedule ...
08/30/2026

✨ This Week at Park Yoga & Wellness ✨

Move, breathe & make a little time for you. 🌿 Check out this week’s class schedule and save your spot through Mindbody!

Move • Breathe • Belong 💚

This weeks schedule. 🧘
08/24/2026

This weeks schedule. 🧘

👶🧘‍♀️ Baby & Me Yoga is Back! 🧘‍♀️👶Connect, move, and bond with your little one in a welcoming and supportive environmen...
08/20/2026

👶🧘‍♀️ Baby & Me Yoga is Back! 🧘‍♀️👶

Connect, move, and bond with your little one in a welcoming and supportive environment. This gentle class is designed for caregivers and babies to enjoy movement, connection, and community together.

📅 Fridays, Sept 25 - Nov 14
⏰ 11:00 AM – 12:00 PM
📍 Park Yoga & Wellness
👩‍🏫 With Michelle Anderson

✨ 8 Weeks – $99 + GST
✨ Drop-ins Welcome
✨ Space is Limited – Register Early

A beautiful way to get moving, meet other parents, and enjoy quality time with your baby. 💛

SherwoodParkMoms

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#212, 2016 Sherwood Drive
Sherwood Park, AB

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