We are The Defensive Edge, a company specializing in athletic development and hockey training. We focus on creating better habits and a strong foundation so athletes can have more success in their athletic endeavors. Our team is made up of other former athletes who work in education as teachers, and have
exceptional communication skills with children/athletes. Our effectiveness as athletes is
mirr
ored in the teaching world with our ability to connect with student athletes to give them a
glimpse into what the next step in their athletic career will be. At the Defensive Edge, we focus on training the whole athlete, meaning the athletes get
physical, mental, and emotional training through our services. We offer the following
programs:
On ice sessions - Teams, individuals, defenseman sessions
Off-ice Dryland Training - Weight Training, plyometrics, cardiovascular training, hockey specific conditioning,
emotional conditioning/strategy, in-season sprint and agility training
Mental Training - $250/hr
- 5 step in-season mental training packages (developing a Pro mentality)
