Studio Karate 5.0

Studio Karate 5.0 Serving the Greater Victoria area since 2001. Yet from the Okinawan perspective, Te was never merely about fighting or technique—it was a complete way of life.

KARATE 5.0 – The All-Encompassing Way

The word Karate literally means “Empty Hand.” This name, adopted in 1935, evolved from the ancient Okinawan art of Te (“Hand”). True Karate integrates physical training with mental discipline, emotional awareness, and spiritual understanding. As Karate spread westward, much of its visible practice became focused on the physical—forms, strikes, competition. Ye

t the deeper mental and spiritual roots, though still implied, often faded into the background. Karate 5.0 restores that balance. It brings Karate full circle—returning to its origins while evolving it for the needs of modern practitioners. It is a living art: physical, mental, and spiritual. A practice for the dojo and for daily life. It is, truly, the all-encompassing way.

09/30/2021

We are closed today in recognition of National Day for Truth & Reconciliation. Please take the time today to honor our indigenous peoples as we move to a space of understanding and of healing of their past. 🙏

01/29/2019

Carrying excess Body Fat, is like packing extra suitcases for a long trip. Haven't you noticed that it's much easier to go light?

Over the last 7 years, we have been extremely successful in helping people shed that extra luggage through 30 Minute Warrior Fitness Circuit. In fact we average a 3.25% body fat reduction over all participants in the first 60 days. Check out 30 Minute Warrior at studioqi.life/30-minute-warrior/



01/27/2019

We know how to rock our Saturdays! Qi Yoga Flow every Saturday from 11:30am to 12:30pm with .ayurveda !

01/23/2019

Last week's Studio Qi Dream Team practice!

Today is the first day of the rest of the year. Start, Continue or Finish whatever you set out to do! 🙏🔥💚 ...
01/14/2019

Today is the first day of the rest of the year. Start, Continue or Finish whatever you set out to do! 🙏🔥💚

01/13/2019

First Studio Qi Dream Team practice lead by the amazing Laveda Raven Yoga ... 🥋💃🎬🔥

Congratulations to 3 more students on their belt promotion over the weekend. A special thanks to Nick for assisting Col...
01/07/2019

Congratulations to 3 more students on their belt promotion over the weekend. A special thanks to Nick for assisting Cole with his test. Good work everyone!

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Sheet Harbour, NS
B0J3B0

Opening Hours

Monday 5pm - 9pm
Tuesday 4pm - 9pm
Wednesday 5pm - 9pm
Thursday 4pm - 9pm
Saturday 10:15am - 12:30pm
Sunday 9am - 10am

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