Valley Martial Arts - Kung Fu & Tai Chi Chuan

02/22/2019

If apart of fun, improved fitness, and learning self defence techniques you need another reason to join Valley Martial Arts' Kung Fu classes!
Msg me with questions! :-D

Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond.​ Leon Taylor is a former competitive d...

07/14/2017

Check out this article how practicing Taiji has a positive effect on your body on the molecular level, and literally changes you from the inside-out!

http://www.drjoedispenza.com/blog/meditation/the-positive-effects-of-yoga-and-meditation-at-the-molecular-level/?inf_contact_key=087ca3cf2efbfecceba6acdb86c37ec78b04af80b8d40e26fe9d25237dfa2ef2

For the past several decades, the world has seen an exponential growth, interest, and curiosity in mind-body interventions such as yoga, meditation, and Tai Chi. After practicing such disciplines, it doesn’t take long for us to feel physically stronger and experience increased mental clarity. As the...

05/30/2017

Today Training at the Ranch! We'll be in the new building "Le Garage" on 430 Bristol St. in Shawville starting Thursday!

05/30/2017

Starting Thursday June 1st Taiji and Kung Fu classes will be in this beautiful building "LeGarage" - it's the Shawville youth center on 430 Bristol St.
I will see you there at the regular times Tuesdays & Thursdays 6pm for Taiji and 7:15pm for Kung Fu.

04/23/2017

Starting on Tuesday April 25 Taiji classes will run for an hour from 6 - 7pm; Kung Fu classes 7:15 - 8:15pm

04/23/2017

Thanks to all for a great first week!

04/09/2017

I've had requests to have classes at different times than advertised. If you are interested and find the current times (Tues & Thurs: Taiji 5-6pm; Kung Fu 6:15-7:15pm) inconvenient, please let me know, so I can take that into consideration in finding a better time!!

04/09/2017

I am very excited to meet you all at the first class April 18!

04/07/2017

Classes will start April 18 2017