SOAR Fitness

SOAR Fitness Just a working mom who found freedom through fitness—and has been soaring ever since. �� "

THURSDAY BOOTCAMPTIME CHANGE THIS WEEK ONLY7:30 PM – 8:30 PM
06/11/2026

THURSDAY BOOTCAMP
TIME CHANGE THIS WEEK ONLY
7:30 PM – 8:30 PM

$330 later... People are stressing about how much groceries cost when really you should be stressing about what the "che...
05/06/2026

$330 later...

People are stressing about how much groceries cost when really you should be stressing about what the "cheaper, processed, packaged" foods are doing to your body.

Just because it seems cheaper doesn't mean that it is.

The cheaper foods don't sustain you and keep you full for longer periods. It can actually make you crave more which means you eat more... which is what the companies want because then you spend more $$$

I dare you to cut out out processed/packaged foods and stick to a simple ingredient meal plan.

Make a goal to stick with it for 1 whole month and see how it changed the way you feel.

05/01/2026

Moms 💜 Pilates 💜 Prosecco… say less 🥂

You loved it so much the first few times… we HAD to bring it back... this time for the Moms's. Mother’s Day edition 💜✨ with coach Jazmyn (.health.moves)
➡➡➡Register on the app or here: https://shorturl.at/1c6Wp

Because nothing says “me time” like a good burn + a bubbly + connection of women 😉

📆 Friday, May 8th
⏰ 6:30PM
📍 Embrace It Fitness in Sexsmith 9915-99 St.
✨ Non-Members: $35
✨ Members: $30 (use code "member5"

Grab your mom, your bestie, or come solo + celebrate YOU 💁‍♀️

Spots will go fast… you know the drill 👀

Register on the app or here ➡➡➡ https://shorturl.at/1c6Wp

🔥🔥BOOTCAMP TONIGHT 🔥 🔥
04/30/2026

🔥🔥BOOTCAMP TONIGHT 🔥 🔥

04/30/2026

Grande Prairie sure is strong!

The Grande Prairie’s Strongest competition took over VO2 Max last weekend, bringing together 39 athletes from across the region, including Grande Prairie, Fort St. John, Edmonton, and Calgary.

Women’s Results

Masters Women
🥇 Olive Toews – 5 pts

U135 lb
🥇 Tanya Mah – 14 pts
🥈 Jackie Schulte – 10 pts
🥉 Kennedy Charett

U155 lb
🥇 Lydianna Duke – 12 pts
🥈 Savannah Dubien – 11 pts
🥉 Nicole Seed – 7 pts

U175 lb
🥇 Amy Starkey – 13 pts
🥈 Ashley Gordon – 12 pts
🥉 Amber Rutherford – 4 pts

Open
🥇 Mhari Klingspohn – 22 pts
🥈 Christina Davidson – 19 pts
🥈 Marissa Gerard – 19 pts
4️⃣ Samantha Hall – 18 pts
4️⃣ Angela Stevenson – 18 pts
6️⃣ Larissa Schmiedeke – 8 pts

Men’s Results

Masters Men
🥇 Jeremy Reay – 23 pts
🥈 Trevor Kulchyski – 18 pts
🥉 Martin Pearcey – 14 pts
4️⃣ Chad Rae – 9 pts
4️⃣ Jamie Gregg – 9 pts

U185 lb
🥇 Leighton Fehr – 15 pts
🥈 Simon Mueller – 9 pts
🥉 Keith Villacarlos – 6 pts

U225 lb
🥇 Jeremy Patfield – 27 pts
🥈 Mac Palmer – 24 pts
🥉 Julius Dredger – 19 pts
🥉 Evyn Klingspohn – 19 pts
5️⃣ Luke Grasby – 8 pts
5️⃣ Colin Difilippo – 8 pts

U245 lb
🥇 Adam Dechant – 10 pts
🥈 Sean Foran – 5 pts

Open
🥇 Jesse Hall – 27 pts
🥈 Alex Klicper – 24 pts
🥉 Ryan Hartman – 22 pts
4️⃣ Cole Sears – 16 pts
5️⃣ Adam Duerr – 11 pts
6️⃣ Jamie Allen Rycroft – 2 pts

Huge showing from local athletes and an impressive display of strength across the board 💪

Photo: Furever Moments

ANOTHER GREAT BOOTCAMP with GREAT PEOPLE!! If you were thinking of joining us just join. You won't regret it!!!
04/17/2026

ANOTHER GREAT BOOTCAMP with GREAT PEOPLE!!

If you were thinking of joining us just join. You won't regret it!!!

BRING YOUR KIDS TO BOOTCAMP My kids have been asking all week to come to boot camp with me… so I’m officially giving in....
04/09/2026

BRING YOUR KIDS TO BOOTCAMP

My kids have been asking all week to come to boot camp with me… so I’m officially giving in.

We let them stay up late for movie nights, hanging out with friends, and all the fun stuff—but when it comes to staying up for a workout, I’m usually like, “nope, bedtime.”

But honestly, they want to be there. They love it. And who am I to shut down something that encourages such positive, healthy habits?

🔥🔥BOOTCAMP TONIGHT 🔥🔥Thursday Bootcamp – 7:00 p.m. to 8:00 p.m. 📍Clairmont Agricultural Society It’s a beautiful day – t...
03/26/2026

🔥🔥BOOTCAMP TONIGHT 🔥🔥

Thursday Bootcamp – 7:00 p.m. to 8:00 p.m.
📍Clairmont Agricultural Society

It’s a beautiful day – the perfect chance to move your body, boost your energy, and have some fun while getting fit! 💪✨
👉 All fitness levels welcome – whether you’re brand new or a seasoned pro, this workout is for YOU.
👉 Mostly bodyweight exercises – simple, effective, and scalable.
👉 Got small weights or a yoga mat? Bring them along for an extra challenge!
Come for the workout, stay for the good vibes. Let’s sweat, smile, and crush it together! 🙌🔥

🔥 BOOTCAMP TONIGHT 🔥come join me for an hour of movement. All levels welcome. No childcare? Bring your kids they can han...
03/19/2026

🔥 BOOTCAMP TONIGHT 🔥

come join me for an hour of movement. All levels welcome.

No childcare? Bring your kids they can hangout.

⏰️ 7pm
📍 Clairmont Agricultural Society
🪙 by donation

Address

Sexsmith, AB
T0H 3C0

Website

Alerts

Be the first to know and let us send you an email when SOAR Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category