Eat Learn Grow, PO Box 138, Severn, ON (2026)

Holistic Nutritionist, Ecological Landscaping/Foodscaping consultant, yoga teacher (RYT-500) and Zoology grade (HBSc, Guelph). Eat Learn Grow’s mission is simple: Encourage and inspire humans to reconnect with their inherent sense of self-sufficiency and confidence. Today's modern convenience-based lifestyle has profound consequences on the health of individuals, communities and the planet as a wh

ole. This lifestyle is not in line with the natural systems of the Earth, our species' precious, tiny home in the limitless emptiness of space. If you are reading this then you agree and want to be a part of the solution. You understand that real change starts at the individual/family level. Therefore it's of the utmost importance that you commit to living as in balance with Mother Nature as possible. Eat Learn Grow offers online group coaching programs, in-person workshops/events and one-on-one holistic health coaching. Follow us on our other social media channels:

Instagram:
Linked In: Billy Brown
YouTube: Eat Learn Grow
email: [email protected]

Learn more at www.eatlearngrow.com.

07/27/2026

Pure bliss at a festival ❄️🥰

Hard to beat a cold plunge at a hot summer wellness festival 🤩

Next stop: CAMP SUMMERDAZE | Ontario Music Festival! 📍

After that: Sonic Springs Music, Arts & Wellness Festival, Tmrw.Tday Community Dream Camp, MANCAMP - A Celebration of Masculinity Experience 🛣️

Hosting an event and want a mobile thermal playground?? Message me and I’ll bring the cold AND the heat (giant barrel sauna) to YOU 🫵

They hit a lot better than a bouncy castle 🏰

Chill Bill out! 🦦

07/26/2026

Awakening the Rhythm 🥶🐉🔥

Spent an incredible day with incredible people at the Awaken the Rhythm Within one-day festival in Schomberg, ON. ☀️

First time attending, and I was greeted with absolute warmth and friendliness from the moment I arrived.

I had a blast guiding people through the cold and the sauna — plus a little Horse Stance, a fundamental Wim Hof Method technique we use to warm the body back up after cold exposure.

There’s something genuinely unexplainable about combining cold, heat, and community. Fun, play, laughter — it all opens up when we reconnect with these basic elements. (Sunshine helps too. 😎)

I was so busy I didn’t catch footage of all the brave souls who faced the cold — but rest assured, this was my busiest event to date, and I can’t wait to offer more.

👉 I’m available for events. I’ve got everything ready to roll: sauna, cold plunge tub, and my full kit of fun.

I also offer 1-on-1 coaching in Holistic Nutrition and the Wim Hof Method — breath, cold, and commitment. These are the exact techniques I’ve used to transform my health — body, mind, and soul — over the last year and a half.

Keep following along and see where the adventure takes us. ❄️🔥

Thank you Paris, Sam, Rachel, and the Healing House crew for having me 🙏 Follow the cold crew Couchiching Cold Community to plunge with us weekly in the Winter!

07/17/2026

RECOVERY 👢🧠💪

05/07/2026

One more plunge for Barefoot Sue 🥶🦶❤️‍🔥

What a beautiful gathering.

Barefoot Sue touched so many of our lives. She was the seed that started many of us cold plunging and barefooting through life.

We got to gather to share stories, laughs and tears. Many of us were unacquainted until today. Barefoot Sue brought us together through the simple joys of connecting more deeply with the Great Mother.

Her infectiously playful spirit was shining brightly all day, allowing us to let go and celebrate her life, the way she would want us to. Plunging in the sacred waters of Lake Couchiching, letting it all out, together— it just felt so good.

I’m so grateful we got to come together to have one more plunge for Barefoot Sue.

Next year we will do it again, so stay tuned for our annual Barefoot Sue plunge, on the first Sunday of May.

Thanks again everybody, and thank you especially to you, Barefoot Sue.

All the Love, All the Power.

-Chill Bill and Karen

04/28/2026

For Barefoot Sue 💙

Sunday May 3 — we’re plunging into Lake Couchiching for one of the great ones.

Wim Hof mentor, lake-lover, always laughing, always barefoot, even in the snow. Cancer took her too soon in March, and on May 3 we’re getting back in the water for her one more time.

If you knew Barefoot Sue, or want to honour her, or just want to be near the people who loved her — come. All cold plungers (and non plungers) welcome.

🔗 Event details + RSVP in bio
📸 We’re collecting photos & videos for a slideshow — link in the event

Please share 👣

Address

PO Box 138
Severn, ON
L0K1G0

Telephone

+17053312249

Website

http://www.eatlearngrow.ca/

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