Glow Fitness For Women Self Defence

Glow Fitness For Women Self Defence Mindset is our most powerful tool.

With the proper mindset, you will take the necessary steps to prevent violence, circumvent conflict and, if needed, defend yourself appropriately to get back to your loved ones.

09/01/2026

Don't let a distraction become a vulnerability. Learning how to defend against a back attack starts with preventing one. What is one habit you use to stay safe in public spaces?

08/29/2026

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Clandeboye Avenue
Selkirk, MB

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