Lifted studio

Lifted studio Fitness Studio

08/14/2026

Joined a gym. Accidentally made it my entire personality.

LIFTOFF 3 🚀 This was without a doubt our most successful LIFTOFF yet!To our clients: thank you for trusting us, training...
06/05/2026

LIFTOFF 3 🚀

This was without a doubt our most successful LIFTOFF yet!

To our clients: thank you for trusting us, training hard, and showing up with such an amazing attitude. Whether you were chasing a personal best or simply proving to yourself you could do it, we are proud.

To everyone who cannot to watch, cheer, volunteer, and support your fellow LIFTED teammates, thank you! The atmosphere you helped create is what makes this community so special.

And to our trainers: thank you for helping make the event run so smoothly. Your prep and coaching and support behind the scenes allowed everyone to simply show up.

Until the next one …🚀

Happy Birthday to our OG trainer, Kari! 🎉The queen of LIFTBURN, and the woman who somehow makes suffering feel fun.Our c...
06/02/2026

Happy Birthday to our OG trainer, Kari! 🎉

The queen of LIFTBURN, and the woman who somehow makes suffering feel fun.

Our clients adore her, our team relies on her, and she’s a huge part of what makes LIFTED what it is.

Hope your day is filled with good coffee, good food, and absolutely no burpees.

Happy Birthday

Final LIFTOFF training session tomorrow.This is where all the work starts to come together.You’ve spent weeks building f...
05/22/2026

Final LIFTOFF training session tomorrow.

This is where all the work starts to come together.

You’ve spent weeks building for this moment - now it’s time to sharpen it. Expect to push, expect to hurt a little, and expect to surprise yourself with what you’re capable of.

Bring the energy. Bring the mindset. Let’s finish this prep block strong. ⚡️

04/01/2026

LIFTOFF 3 🚀

It’s going to be bigger and better than ever..

This is your chance to test your strength, endurance, and determination in a high energy event designed to push you and show you what your capable of.

Whether you’re here to compete, challenge yourself, or just try something new - this is for you.

🗓️ MAY 31
đź“ŤLIFTED

LIFTOFF Training Camp starts SATURDAY

LIFTOFF starting times are open for registration

Let’s get it!

Address

5824 SECHELT INLET Road #1
Sechelt, BC
V0N3A3

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