Heat Pilates and Fitness

Heat Pilates and Fitness Welcome to HEAT Pilates & Fitness! Port Union’s newest heated studio. Join our community and transform into a stronger you!

We provide heated group classes led by elite instructors: HIIT Pilates, HIIT Bootcamp, Mat Pilates, Hot Yoga, Deep Tissue Recovery.

06/19/2026

If you’re looking for a sign to get started on your transformation, here it is. ✨

Whether you’re looking to build muscle, get stronger, improve your fitness, feel better, or simply move more, you don’t have to do it alone.

The perfect way to get started is with our commitment-free Intro Offer (new members only).

🔥 1 Month of Unlimited Classes for just $99 🔥

From there, you can choose what works best for your lifestyle with a variety of membership and class pass options. There’s truly something for everyone.

Join our amazing community—you won’t regret it. The hardest part is taking the first step and walking through our doors. We’ll take care of the rest. 🤍

06/14/2026

✨ A little self-care treat for our amazing members at HEAT! ✨

Thank you to .skincare and for treating our members with a complimentary BKIND lip balm—made with natural ingredients and proudly Canadian. 🍁

The perfect gym bag essential for a little extra self-care before or after class. 💛

Remember to follow us for future sneak peaks of special events and promotions!

06/11/2026

POWER YOGA + WEIGHTS

Love our HIIT Pilates, strength training, or cardio workouts? Power Yoga + Weights is the perfect complement to your routine. 🧘🏻‍♀️

This dynamic class combines powerful yoga flows with light weights to build strength, improve mobility, and enhance the stability and control that help you perform better in all your workouts.

✨ Improve mobility and flexibility
✨ Build functional strength and muscular endurance
✨ Enhance balance and stability
✨ Improve breath control and body awareness
✨ Support recovery and reduce injury risk
✨ Move better, feel stronger, and recover faster

Whether you’re looking to level up your workouts or add more balance to your training, this class will leave you feeling challenged, energized, and empowered.

Book your next class in our app!
Thursdays | 7:45 PM
Sundays | 3:30 PM

🇨🇦 HEAT Member Appreciation Day 🇨🇦This Canada Day, we’re celebrating YOU — the incredible members who make HEAT such a s...
06/02/2026

🇨🇦 HEAT Member Appreciation Day 🇨🇦

This Canada Day, we’re celebrating YOU — the incredible members who make HEAT such a special community.

WHEN: JULY 1ST

10 AM | FULL BODY BLAST (45m)
11:15 AM| HIIT PILATES (45m)
12:30 PM | GLUTE + CORE MAXOUT (45m)
1:45 PM | F.O.R.M. x CONDITIONING (60m)

Simply book and attend any class on July 1st and:
☑️Follow
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To receive a FREE voucher (valid only July 1st) for your choice of:

🍔 Signature HEAT Burger
🥤 Milkshake
🍦 Ice Cream Cone

Plus enjoy goodie bags, live DJ and local vendors at the studio!

Class spots open in the app on June 17th. Book early as space is limited. Late cancellation and no show policies apply.

Eligible Memberships: 1 Month Intro Pass, Founders, 8x/Week, 30x/Week, HEAT Signature, HEAT VIP, and 6-Month Pass.

Thank you to our partners , , for making this a special experience and to ALL of our members for creating such a beautiful community, we can’t wait to move and celebrate with you!

- The HEAT Team 🤎

05/29/2026

Find your safe space at HEAT 🤍

A space to reset.
To breathe deeper.
To move with intention.
To achieve your goals.

More than a workout — it’s your ritual, your release, your home.

Can’t wait to see you 🤍

05/11/2026

Hallelujah for the loud music, sweaty selfies, heavier weights, and a room full of people all pushing each other to be better 🤍🔥

One workout somehow fixes your mood, humbles you real quick, and makes you feel unstoppable at the same time 😂🙌

Boots on, beats up 🤠🔥Y’all already know… if there’s country music involved, Debbie is IN her element 🎶We’re turning up t...
05/03/2026

Boots on, beats up 🤠🔥

Y’all already know… if there’s country music involved, Debbie is IN her element 🎶

We’re turning up the heat with a FULL BODY BLAST: Country Music Edition — and yes… we’re bringing a LIVE DJ 🎧

Expect country vibes, high energy, and a workout that hits harder than your favorite chorus 💪

📅 Friday May 8th | 6:15 PM🎶 Live DJ + Country Hits⚡️ Limited spots — book in the app

Let’s sweat, sing, and send it 🤠🔥

Address

#1020-91 Rylander Boulevard
Scarborough, ON
M1B5M5

Opening Hours

Monday 10am - 1pm
5pm - 8:30pm
Tuesday 10am - 1pm
5pm - 8:30pm
Wednesday 10am - 1pm
5pm - 8:30pm
Thursday 10am - 1pm
5pm - 8:30pm
Friday 10am - 1pm
5pm - 7:30pm
Saturday 8am - 12pm
Sunday 9:30am - 12pm
3:30pm - 6pm

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