Northern Touch CrossFit

Northern Touch CrossFit Northern Touch CrossFit Scarborough Functional Strength & Conditioning Facility. We utilize CrossFit training principles to help you get fit. Established in 2016.

Celebration time! 🎉BIG congrats to Ryan on attending 500 NTC group classes.His secret? Show up an hold on for your life....
09/17/2026

Celebration time! 🎉
BIG congrats to Ryan on attending 500 NTC group classes.

His secret? Show up an hold on for your life. 😆 (Just kidding).
Huge wins here though: fitter than day one and consistent through life's changes.

MVP status. Next stop 600 ➡️ keep going! 🔥

We've heard every version of "I need to get in shape first."You don't. That's literally what we're here for.Just show up...
09/16/2026

We've heard every version of "I need to get in shape first."
You don't. That's literally what we're here for.
Just show up. We'll handle the rest. 💪

🔗 Book your free intro — link in our bio

Moms (and Dads) there is a good chance you are going to be tired.Might as well be STRONG and tired, are we right?(PS. Fr...
09/15/2026

Moms (and Dads) there is a good chance you are going to be tired.
Might as well be STRONG and tired, are we right?

(PS. Franny is a new mom and shows up consistently with a smile and usually a "fresh" outfit on. And we think that's awesome).

Hard doesn't mean impossible. Once you master that understanding, the world opens up for you.

If you wake up and work this hard this week. There is not way you can fail.If you want to change, you need to work for i...
09/14/2026

If you wake up and work this hard this week. There is not way you can fail.

If you want to change, you need to work for it. 🔥

Josh bringing that heat to every workout he attends.

Fitness friends are the best kind of friends, and this vibe? well we are all about it. 🎉If you don't have a gym that mak...
09/13/2026

Fitness friends are the best kind of friends, and this vibe? well we are all about it. 🎉

If you don't have a gym that makes you feel this good, then you have a "to-do" for your list this week. 👍

Come in to meet us, no pressure just a conversation and an intro to a gym vibe that is unmatched.💯

Book

Whether you are completely new to fitness, coming back after a hiatus, or a seasoned athlete who wants to work towards a...
09/10/2026

Whether you are completely new to fitness, coming back after a hiatus, or a seasoned athlete who wants to work towards a skill or a goal, nothing compares to personal training.

Yes, we offer both personal training and classes at our gym, and admittedly the classes and F-U-N...🎉

But when it comes to programs built just for YOU, that's where personal training shines.💯

We ❤️ this well deserved google review for Coach Sofi.
She takes the time to get to know her clients, and you can guarantee that she is going to put you to work. 💪

Thank you Sushani for taking the time to share your full experience with us. We are so glad you are gaining confidence and strength to bring with you out into everyday life.

That's the gold right there.✨

➡️ Do you want a personal trainer to support you on your journey?
Book a free intro.
No pressure. Just a conversation about where you are and where you want to be..

Stop getting all up in your feels. Show up, do the thing. Reach your goals. Simple.
09/08/2026

Stop getting all up in your feels.
Show up, do the thing. Reach your goals. Simple.

What you do now determines how you live later.Your 70-year-old self is being built right now.In the choices you make tod...
09/07/2026

What you do now determines how you live later.
Your 70-year-old self is being built right now.
In the choices you make today. In the work you put in this week.
Start now. 🧡

🔗 Book your free intro — link in our bio

A new season is upon us and starting new habits will be on many people’s lists If you want to get back into shape this f...
09/07/2026

A new season is upon us and starting new habits will be on many people’s lists

If you want to get back into shape this fall a great way to succeed is to ask yourself what TYPE of motivation suits you best.

There are two main types,
Intrinsic - you and you against the world 🌎
Extrinsic - you could use a little external help 👊🏼

At our gym we want you learn both, BUT we typically help with #2 until you get there.

NTC believes that fitness is and can be fun. That you can “gamify” your weekly habits to help Turk motivate you to be more consistent.

One of those ways is our monthly class club.
If you attend 15 classes or more in a month, you get a sticker.

That sticker is powerful.
It’s clout 😎
But most importantly it stacks wins in your favor.

More classes = better health = motivation tied to effort.

Are you set to get back on track this fall?
Why not come in to meet us?

Book a free intro Scarborough Gym | CrossFit + Personal Training and see if our gym is the answer to your struggle with staying motivated. We’d bet a sticker it would be 🔥🎉

Address

780 Birchmount Road Unit #12
Scarborough, ON
M1K1R7

Opening Hours

Monday 6am - 7am
5:30pm - 8:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7am
5:30pm - 8:30pm
Thursday 6am - 7:30pm
Friday 6am - 7am
5:30pm - 8:30pm
Saturday 8am - 12pm

Telephone

+14163054453

Website

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