Fit Bodies. Fit Minds.

Fit Bodies. Fit Minds. We inspire you to move! • Offering fitness classes, private training, wellness services … and MORE! At Fit Bodies. Fit Minds. Marie and the surrounding area.

we provide quality exercise and cognitive training for children, athletes and exercisers of all ages and fitness levels. We also guarantee professional instruction, motivation and fitness advice to Sault Ste. We strive to help people enhance their fitness levels and achieve their healthy goals through a variety of courses and programs. Some of our programs include:
-Corrective/Functional Exercise

-Personal and Group Coaching/Training
-Yoga
-Group Fitness
-Boxing
-Youth Fitness
-Motivational Workshops
-Assessment/Program Design
-Pre/Post Natal Fitness
-Nutrition Consults
-TRX Training
-Heated Classes
-Holistic Life Coaching

A new small group of Reform & Perform is starting September 9th, taught by Kyla!✨💪Register at the link in our bio! ...
09/01/2026

A new small group of Reform & Perform is starting September 9th, taught by Kyla!✨💪

Register at the link in our bio!

We’re looking for a creative and motivated student to join our growing team!This is a hands on opportunity to gain real ...
08/31/2026

We’re looking for a creative and motivated student to join our growing team!
This is a hands on opportunity to gain real world experience in digital marketing, content creation, social media, Al tools, SEO, website management, graphic design, email marketing, and brand development.

Why Join Us?
✅ Great wage
✅ Free health and wellness services
✅ Supportive and welcoming team
✅ Flexible hours
✅ Build valuable skills using Al and the latest marketing tools

We’re looking for someone who is creative, comfortable with in person marketing, eager to learn, outgoing, and excited about making an impact in a workplace where ideas are encouraged and appreciated.
Must be able to do one daytime and one evening shift, with the remainder of the hours being flexible.
If you’re passionate about marketing, technology, and innovation, we’d love to hear from you!

📍Sault Ste. Marie, Ontario
‼️ Must be a post secondary student in a marketing business program to apply
Resumes can be sent to [email protected]

Join us Thursday at 7:15 pm for a yoga class by donating school supplies! 📚✏️✨Register for this free by donation class a...
08/24/2026

Join us Thursday at 7:15 pm for a yoga class by donating school supplies! 📚✏️✨

Register for this free by donation class at the link in our bio. 🤍

We want to hear your wellness win for this week!! Leave it in the comments so we can cheer you on 🤍🌿💪
08/19/2026

We want to hear your wellness win for this week!! Leave it in the comments so we can cheer you on 🤍🌿💪

Next time you’re in the studio make sure you grab a bottle of BALANCE kombucha from our collab with Bloom Kombucha Co. 🍋...
08/18/2026

Next time you’re in the studio make sure you grab a bottle of BALANCE kombucha from our collab with Bloom Kombucha Co. 🍋‍🟩🥒🌿

It’s a refreshing blend of cucumber, mint, and lime ✨

Join us August 19 for a restorative evening reset ✨Register at the link in our bio or fitbodiesfitminds.com
08/17/2026

Join us August 19 for a restorative evening reset ✨

Register at the link in our bio or fitbodiesfitminds.com

08/13/2026

This is your sign to book a Pilates class ✨✨
̇lates

It’s GIVEAWAY TIME ✨🎉We’re giving away one spot to our Women’s Hormonal Health Reset on August 19th 🌷 Special thanks to ...
08/11/2026

It’s GIVEAWAY TIME ✨🎉

We’re giving away one spot to our Women’s Hormonal Health Reset on August 19th 🌷


Special thanks to Laser Advantage MedSpa you’ll be receiving some amazing free gifts at this event as well, so you won’t be going home empty handed. 🤍

How to enter:

✨ follow FIT BODIES FIT MINDS and Laser Advantage MedSpa
✨ like this post
✨ tag a friend (each tag = one entry)
✨ bonus points, share this post to your story and tag us!

Winner will be announced Friday, August 14 🎉

*Disclaimer: this giveaway is not affiliated or endorsed by instagram

We just had two spots open up for our Kid’s Fitness Camps!! 💪✨August 10-14 Register at the link in our bio or fitbodiesf...
08/05/2026

We just had two spots open up for our Kid’s Fitness Camps!! 💪✨

August 10-14

Register at the link in our bio or fitbodiesfitminds.com

Address

491 Queen Street East
Sault Sainte Marie, ON
P6B2Y4

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