Cities and Oceans

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Cities and Oceans Visit: citiesandoceans.com/shop Cities and Oceans is a body-positive boutique that inspires confidence in waves.

Travel-ready swimwear and empowering apparel conveniently available in a VIP Shopping Experience or and virtual fit consultation Cities and Oceans is a travel blog recounting the experiences I have encountered on solo journeys around the world. I have often been told by friends and family that traveling solo can be dangerous and lonely. I would argue that travelling solo is not only an experience that builds independence but also lasting bonds with extraordinary people, some who I would not have otherwise met. For me, traveling solo has been an opportunity to step outside of my comfort zone and learn about cultures first hand. I have now launched the beachwear and apparel boutique which will carry swimsuits, sweaters, comfort wear including athletic pieces - all named after Cities or Oceans! My motto is to love yourself along the journey... whether safe at home or traveling abroad. Be kind to yourself as we navigate the journey of life and be kind to others. I hope my blog provides you with a first-person perspective you can rely on and utilize on your own adventure, whether solo or alongside good company! I also hope you fall in love with the perfect fit Cities and Oceans swimwear and clothing pieces offer - because everyone deserves to wear pieces they love along their own journey!

Fashion has always been one of my favourite ways to express myself, whether I’m discovering new styles while curating pi...
10/16/2026

Fashion has always been one of my favourite ways to express myself, whether I’m discovering new styles while curating pieces for Cities and Oceans or experimenting with designs of my own.

As the boutique owner, I enjoy living my childhood dream of being surrounding by fashion and exploring my creative side.

Earlier this year, I shared a handcrafted Peony Kimono I made and now this off-the-shoulder top customized from a pattern to reflect my personal style 🀎

This Thanksgiving, I was especially grateful for Cities and Oceans and the opportunity it gives me to share a little piece of who I am with you and now through personal design.

🌊 Wishing you all a very Happy Thanksgiving (although a bit late) and in waves!

10/15/2026

✨ Thursday morning reminder πŸ‘—

πŸ›οΈ Book your VIP Shopping Experience today and find versatile pieces you’ll FALL in love with over and over again

πŸ’• Also enjoy personalized styling in every boutique appointment

πŸ“† [email protected] | DM




Autumn reminds us of how beautiful it can be to "let goβ€πŸ‚ Let go of the negative critic who judges us in the mirror πŸ‚ Le...
10/14/2026

Autumn reminds us of how beautiful it can be to "let go”

πŸ‚ Let go of the negative critic who judges us in the mirror

πŸ‚ Let go of the belief that we need to "work on it"

πŸ‚ Let go of pressure to meet society's "beauty" standards

πŸ‚ Let go of the guilt for putting ourselves first

πŸ‚ Let go of the fear of being seen

πŸ‚ Let go of seeking approval from others

πŸ‚ Let go of the stigma of practicing self love

πŸ‚ It's time to let go of the negative self-talk and allow YOUR next GLOW UP to start from w i t h i n

Join me for a dedicated autumn session of the "Confidence GLOW UP Seminar"β€” a personal development workshop designed to challenge limiting beliefs, quiet negative self-talk, and learn ways to appreciate yourself along the journey. This is a personal growth workshop in it's 7th episode, however it should not be considered a substitute for professional mental health support.

✨ Confidence-building activities lead by Connie: The Confidence Coach | SAVE $10 if registered before Oct 16

πŸ“… Saturday, October 24 | 12–3 PM
πŸ“ Cities and Oceans Boutique
πŸ₯— Catered lunch by Grand Gardens
🫢 "authentically BEAUTIFUL" hoodie PROMO for $60
🎟️ LIMITED seating https://citiesandoceans.com/product/theconfidenceglowup/

❓ Questions? [email protected]

🌾 Voguing on this sand dune bc it’s 23 in   in the beautiful Mykonos Monokini 🚨 Limited pieces left in stock. Visit for ...
10/13/2026

🌾 Voguing on this sand dune bc it’s 23 in in the beautiful Mykonos Monokini

🚨 Limited pieces left in stock. Visit for your VIP Boutique experience to find your vogue worthy today 🌊

Congrats Elizabeth on winning our collaborative Grateful Thanksgiving Giveway with our sister photo studio CC Photograph...
10/10/2026

Congrats Elizabeth on winning our collaborative Grateful Thanksgiving Giveway with our sister photo studio CC Photography

A very special thank you to everyone who took the time to enter and share!

Remember save 10% OFF any regular priced apparel for your photo session as an ongoing promotion offered during any season!

To learn more email [email protected]

Happy Thanksgiving! πŸ₯§

Congrats!!! πŸŽ‰
10/10/2026

Congrats!!! πŸŽ‰

It's TIMEEE! From all combined entries on FB and IG, the lucky TURKEY + PUMPKIN PIE + CC Photography and Cities and Oceans Gift Certificate WINNER is....



Please DM or email [email protected] to arrange prize pick up! Thank you to all who took the time to enter and share! I wish you all a Happy Thanksgiving!

πŸŽ‰ What a great way to kickstart the Thanksgiving weekend! I am feeling so grateful for this Nomination - The 2026 Innova...
10/10/2026

πŸŽ‰ What a great way to kickstart the Thanksgiving weekend! I am feeling so grateful for this Nomination - The 2026 Innovation Awards, hosted by the Sault Ste. Marie Innovation Centre. These awards celebrate innovators and organizations across the Algoma-Manitoulin Island region who are driving new ideas, creative solutions, and meaningful impact.

What began as a personal journey through Cities and Oceans has evolved into a platform for social changeβ€”using fashion to champion body positivity, challenge limiting beliefs, and empower all to embrace their individuality, their "authentic beauty."

Through inclusive fashion shows, maintaining an open model call, and developing confidence-building workshops, C&O has worked to create opportunities to breathe life into our motto to "always love yourself along the journey."

Stay tuned to Sault Ste. Marie Innovation Centre - SSMIC for ticket details or check on Eventbrite to purchase your tickets for the Innovation Awards luncheon on Friday, November 6, 2026, at the Delta Hotels by Marriott Sault Ste. Marie

ENTER TO WIN! Winner announced at 2 PM tomorrow! Happy Thanksgiving!
10/09/2026

ENTER TO WIN! Winner announced at 2 PM tomorrow! Happy Thanksgiving!

Address

Sault Sainte Marie, ON
P6C6H3

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+17052556605

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