Rebel Gym Primal Movement Training

Rebel Gym Primal Movement Training A Primal Movement Training facility. Ninja Obstacle Training, Indoor Bouldering and Strength and Conditioning for all ages.

Reminder we are closed for the long weekend. All classes resume Tuesday, May 19th.
05/18/2026

Reminder we are closed for the long weekend. All classes resume Tuesday, May 19th.

🚨 REBEL HYROX PILOT GROUP 🚨Starting Thursday, May 14 @ 7PMWe’re opening our FIRST adult HYROX specialty training group a...
05/09/2026

🚨 REBEL HYROX PILOT GROUP 🚨

Starting Thursday, May 14 @ 7PM

We’re opening our FIRST adult HYROX specialty training group at Rebel.

🔥 3 Week Pilot Program
🔥 Thursdays @ 7PM
🔥 Limited to 12 Adults
🔥 $75 Total

This is for:
âś” Former athletes
âś” Parents looking for a challenge again
âś” Adults who miss training WITH purpose
âś” People preparing for HYROX, runs, races, or fitness events
âś” Anyone wanting structured performance-based conditioning

Over 3 weeks we’ll focus on:
• HYROX movement skills
• pacing strategies
• sled work
• rowing + ski erg efficiency
• running integration
• strength endurance
• race-style workouts
• building confidence in the format

This pilot is also helping shape our FULL adult performance schedule launching in June, with expanded summer time slots and HYROX integrated into Rebel Athletic Development this fall.

This isn’t about jumping on a trend.

It’s about building a long-term adult performance community inside Rebel.

https://www.wellnessliving.com/rs/event/rebelgym?k_business=575114&k_class_tab=78530&uid=0&id_class_tab=2

This didn’t come out of nowhere.I ran my first HYROX event in New York in 2022 and another in Toronto in 2024. I could h...
05/08/2026

This didn’t come out of nowhere.

I ran my first HYROX event in New York in 2022 and another in Toronto in 2024. I could have posted the medals, race photos, and “look what I’m doing” content back then…

…but that was never the point.

I’ve been waiting until the timing, the facility, and the vision all aligned.

At Rebel, we’ve always believed in Long-Term Athletic Development.

From Discovery ➡️ Foundations ➡️ Build ➡️ Performance ➡️ Longevity.

And somewhere along that spectrum, there are moments where training becomes MORE than just “working out.”

A house league championship.A travel ball season.A community run.A bike race.A tournament.A challenge with friends.A finish line.

Performance gives training meaning.

As adults, those performance opportunities often shrink.

Training slowly becomes:• staying healthy• having energy• carrying groceries• gardening• keeping up with our kids• moving well for life

And those things matter deeply.

But HYROX has done something special.

It has reawakened performance-driven training for adults all over the world.

Not because everyone suddenly wants to become elite athletes again…

…but because adults miss the feeling of PREPARING for something.

The structure.The challenge.The accountability.The identity.The shared suffering.The finish line.

That mindset fits perfectly into what Rebel has been building.

Over the last year, we’ve quietly renovated and expanded the space with this exact vision in mind.

And now we’re finally ready to open the door.

Adult HYROX training officially starts at Rebel next week.



04/26/2026

It’s Finals Day for Age Group and Performance stream!

04/24/2026

hitting a little pre-meet lifting session this morning at 6:30am. Getting “twitchy” with a lower and upper French Contrast model! Pre-race lifting was a goal for this season when designing their long term athletic development blueprints. They’re ready for it!

Another PD day is upon us! Join us for Ninja School April 17th. Info and registration at rebelgym.ca/camps
04/09/2026

Another PD day is upon us! Join us for Ninja School April 17th. Info and registration at rebelgym.ca/camps

Escape the snow and ice tonight - Wednesday April 8 - at drop in! Pre-register to reserve your spot at rebelgym.ca
04/08/2026

Escape the snow and ice tonight - Wednesday April 8 - at drop in! Pre-register to reserve your spot at rebelgym.ca

Two daytime drop in times added for tomorrow!Classes are on for evening classes.
04/06/2026

Two daytime drop in times added for tomorrow!
Classes are on for evening classes.

Easter weekend at Rebel Gym! Daytime drop in on Monday, April 6th.Pre-register at rebelgym.ca to reserve your spot!
04/03/2026

Easter weekend at Rebel Gym!
Daytime drop in on Monday, April 6th.
Pre-register at rebelgym.ca to reserve your spot!

March break camp and RAD Speed Labs are a go for today! ❄️ Please drive safe
03/16/2026

March break camp and RAD Speed Labs are a go for today! ❄️ Please drive safe

Address

573 Second Line East
Sault Sainte Marie, ON
P6B4K2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 12pm - 5pm

Telephone

+17059899143

Website

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