Oxygen Yoga & Fitness Stonebridge

06/25/2026

For coffee runs, studio visits, and everything in between! Our OYF wristlet keychains are designed to keep your keys and essentials close at hand, whether you're heading to class, running errands, or on the go.

Merch is available in studio.

06/24/2026

✨Affirmation of the Week

I am free to express who I am.

Authenticity is my superpower. I am no longer shrinking myself to fit into spaces I’ve outgrown. 🌈🔓

06/24/2026

A friendly reminder that OYF Stonebridge will be closed on July 1 for Canada Day 🇨🇦

We’ll be back on the mat July 2.

Wishing everyone a safe and happy holiday! ❤️

06/23/2026

Pose of the Week: Birds of Paradise ✨

Birds of Paradise is a beautiful expression of balance that requires patience to bloom. Rise up from the earth and find your wings, knowing that the view from the top is always worth the effort. To practice Birds of Paradise, start by binding your arm around your back and under one leg. Staying strong and balanced in your grounded leg as you slowly rise. Lifting the bound leg with you as you straighten your spine.

Namaste 🙏

06/22/2026

Everybody wants this…👀

06/21/2026

A little reminder from us at OYF Stonebridge: nobody expects perfection in yoga!

Whether you're taking your first class, wobbling in a balance pose, or resting in Child's Pose, it's all part of the process.

Save this as a reminder for your next class 🤍

06/20/2026

☀️ OYF Stonebridge Summer schedule update!

Our seasonal class additions will begin on the dates listed and run through the end of August. This is the perfect time to try out our $19 one-week unlimited trial!

Save this post, check out the new schedule, and book your spot here: https://clients.mindbodyonline.com/classic/ws?studioid=5750238&stype=41

06/20/2026

🧘‍♀️International Yoga Day! - June 21st

To celebrate the incredible benefits of yoga and our amazing community, we’re offering 50% OFF all drop-in classes on June 21!

Whether you’re a seasoned yogi or have been wanting to try your first class, this is the perfect opportunity to move, breathe, stretch, and reconnect with yourself.

✨ 50% off all drop-ins
✨ June 21 only
✨ All are welcome
✨Start booking today

Join us on the mat and celebrate the practice that brings strength, balance, and mindfulness into our lives.

To reserve your spot, contact the studio or send us a message on Instagram. We can’t wait to practice with you!

MoveBreatheConnect YogaCommunity

06/20/2026

Good news: there are classes every day. Better news: today counts as every day. See you on the mat! ✨🧘‍♀️

06/17/2026

Celebrate Father's Day with some movement!

Purchase a 5-Class Punch Pass from June 19–21 and receive 1 class FREE.

As a bonus, all purchases will be entered to win a men's OYF shirt and one month free at OYF Stonebridge.

Offer available June 19–21 only.

Book now through the link below!
https://clients.mindbodyonline.com/classic/ws?studioid=5750238&stype=43&prodid=114001

Not Your Typical Yoga Studio. Experience our FAR Infrared Yoga & Fitness fusion classes. Our group yoga and fitness fusion classes with intense cardio and core work outs, balance training, flexibility & strengthening, complemented by deep breathing, relaxation and a calming of the mind all in state....