Twister Glove Athletics

06/28/2016

Wanted: A company to licence my patent.

04/29/2016

You must step with every punch for power. It is not necessary that the foot match the arm. i.e. left and left or right and right. Take a step that makes sense.

04/16/2016

How to throw a harder straight right:
1. You might start with a block of your opponents right to the head with the back of your left arm. Your knuckles of your left hand will be on your forehead. Twist your right shoulder back and lean back a bit so your right shoulder is behind your hip.
Do items 2, 3 , 4 and 5 all at the same time.
2. Your hip goes forward.The big muscles of the body give you power.
3.Your right shoulder goes forward and your left shoulder comes back. Your fist starts at your face and ends at your opponents face.
4.Step a bit to the left with the left foot, and spin the right heel out.
5. As you throw the right, in the last 6 inches, turn over your right fist over so that your thumb is down and your little finger is up.
6. Buy the twister glove package and add this routine to your workout.

01/09/2016

great workout for when you can't make it to the gym. it takes 3 months to get into shape and 2 weeks to get out of shape. if you do 1/3 of your normal workout when you can't get to the gym you will maintain your fitness. the answer is here. go to http://www.twisterglove.com/ and buy the complete package today only $99.95 USD

06/15/2015

Get into a skipping program for calorie burn, develop strong hands, arms and shoulders. Yes, you use the upper body too, when you are skipping. Buy the rope and interval timer at http://www.twisterglove.com/

Twister Glove Athletics home page. 20 minute workout for great legs and powerful arms.

06/02/2015

Spice up your workout with something new. Try twisting knuckle pushups.

01/13/2015

knuckle push ups, one arm knuckle push ups, clapping knuckle push ups. Most people just do ordinary twisting knuckle push ups, but its up to you.

10/30/2014

to buy go to www.twisterglove.com

10/30/2014

instructions for the kickass workout

10/04/2013

We tested 5 pairs of twistergloves at the gym on Wednesday evening. Everyone thought they were great.