Kathy Bond Pilates

Kathy Bond Pilates Professional movement educator and nationally certified Pilates teacher with over 60 years of experience. Saskatchewan's Premiere Pilates Studio.

Canada's first Core Dynamics teacher training site.

12/11/2024

Happy Birthday, Joseph Pilates!

Born on this day in 1883, Joseph Pilates gifted the world a method that continues to transform lives over a century later. At The Pilates Center, we are deeply honored to carry forward his vision of strength, health, and vitality through the authentic practice of Pilates.

This year, as part of our ongoing commitment to his legacy, we’re thrilled to announce our 2025 Archival Program!

Weekend I: April 10–12
Weekend II: October 2–4

Save the Dates! To dive into the roots of Joseph Pilates’ work, exploring the original techniques, equipment, and philosophy that shaped the method.

Together, we’ll celebrate the rich history and power of Pilates while continuing to share its profound impact.

Here’s to honoring Joseph and the Return to Life he envisioned for us all.

📷: The New York Public Library Digital Collections. Image ID 5032869. All rights reserved.

pilates

She knows her stuff
12/11/2024

She knows her stuff

09/09/2024

MEET OUR TEAM- KATHY BOND

Kathy has over 50 years of experience as a dance teacher and fitness instructor and has been teaching Pilates for over 25 years. She graduated from Dianne Miller Pilates Centre in Vancouver, Core Dynamics of Santa Fe and has Mat and Standing Pilates Certification from the Physicalmind Institute of New York and Canada.

Kathy is Saskatchewan’s only teacher with “PMA Pilates Gold Certified” accreditation through the Pilates Method Alliance (now called NCPT-Nationally Certified Pilates Teacher), and is a Pilates for Golf Conditioning Specialist. Kathy also holds TRX Suspension certification, TKM Ball Release, Kit Laughlin, Forever in Motion and Bone-Fit training. & Erik Franklin Embodiment in Pelvic Fascia Training.

Kathy completed a new program with the NBS and Baycrest Health Sciences Center on Teaching Dance for Older Adults with Dementia.

'Every Body Matters'
https://www.saskatoonpilates.ca

Stitches (35) out and 1st physio appt went well - all impressed with my recovery but both warn of overdoing!! Not ME!!
08/30/2024

Stitches (35) out and 1st physio appt went well - all impressed with my recovery but both warn of overdoing!! Not ME!!

08/29/2024

Thanks for the healing power of lake, family good food and much love❤️

JOIN US FOR OUR OPEN HOUSE CLASSES FROM THE 3RD - 7TH! 🌟Tuesday, Sept 3RD: Fundamental Mat at 5:45 PM, Apparatus (QuickS...
08/29/2024

JOIN US FOR OUR OPEN HOUSE CLASSES FROM THE 3RD - 7TH!

🌟Tuesday, Sept 3RD: Fundamental Mat at 5:45 PM, Apparatus (QuickStart) at 7:00 PM.
🌟Wednesday, Sept 4th: Apparatus (QuickStart) at 5:45 PM.
🌟Thursday, Sept 5th: TRX at 5:45 PM.
🌟Saturday, Sept 7th: Fundamental Mat at 9:15 AM, Essentrics & Apparatus (QuickStart) at 11:45 AM.

Whether you’re a beginner or looking to deepen your practice, these sessions are designed to help you feel strong, flexible, and revitalized. Come explore the benefits of Pilates with us, there’s something for everyone!

'Every Body Matters'
https://www.saskatoonpilates.ca

Recuperating in style at the lake! Thanks to my family for taking good care of me❤️
08/27/2024

Recuperating in style at the lake! Thanks to my family for taking good care of me❤️

PILATES APPARATUS CLASS - WHAT'S INVOLVEDPilates Apparatus class takes place on equipment designed by Joseph Pilates: Re...
08/26/2024

PILATES APPARATUS CLASS - WHAT'S INVOLVED

Pilates Apparatus class takes place on equipment designed by Joseph Pilates: Reformer, Trapeze Table, Wunda Chair, High Back Chair, Ladder Barrel, Half Barrel, Spine Corrector, Ped-O-Pul, Head Harness, Foot Corrector, Toe Corrector, Magic Circle, Bean Bag and Pinwheel.

Your instructor will lead you through a variety of exercises giving you personalized attention. Be sure to let your instructor know of any concerns and she will provide you with appropriate modifications so that you may get the best (and safest) experience!

Contact Kathy today to get started!

'Every Body Matters'
https://www.saskatoonpilates.ca

08/25/2024

What fun we had today teaching !
Maybe you need a chair pilates class taught at your location?!?!
Your staff and patrons will love it!
                                                       

Address

Saskatoon, SK
S7K1Y3

Telephone

+13069552965

Website

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