Sensei Mark Minarik

12/31/2024

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Last Training for 2024 KEIKO OSAMAE
Conclusion of Training - to Think of the Past
To Study the Training of the Past Year!
Congratulations to those who made it out for the last Training of 2024!
We concluded this Years KEIKO OSAMAE by reviewing our Postural Structure Within the
25 Kata.

12/23/2024

We have a wide variety of classes, geared towards many different age groups and skill levels.

12/23/2024

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We have a wide variety of classes, geared towards many different age groups and skill levels.

12/17/2024

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MIDWEST KARATE SASKATOON


12/17/2024

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BUDO (Martial Way)
KARATE-DO (Way of Empty Hand)
KARATE IS BUDO!!
-Defence

08/02/2024

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FORM - a visible shape that we must learn and come to understand, so that fundamental structures or postures may be learned, not just imitated, so that one day we are formless when applying the technique in its true application!
This form also is brought together by many different components such as skeletal alignment, muscle action creating stability, breathing to keep the structure relaxed and pliable and free, intention to direct this structure as needed.

To find what is infinite in the finite is one of many things that can be achieved in the study of Traditional Karate!

Photo credit StudiO 2:22

04/18/2024

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In today’s society we need to have something constant and constructive in our lives that gives us peace of mind and well being along with teaching us to have STABLE EMOTIONS.
Come try a free trial class!!
Midwest Karate Saskatoon
Photo: studiO 2:22