Refine Cross Training

Refine Cross Training Refine Cross Training provides customized workout plans for dancers. These plans complement individual training needs and goals.

Refine can help dancers gain strength, stamina, control, mobility, and more!

New 6-week session announcement! Register online now!
10/17/2024

New 6-week session announcement! Register online now!

July Summer Strong workouts are now open for registration!These sessions will focus on building strength and endurance f...
06/07/2024

July Summer Strong workouts are now open for registration!
These sessions will focus on building strength and endurance for the upcoming dance season!
Workouts will be at the Serious Performance Centre.
Multiple pricing options are available.
Register online at refinecrosstraining.ca

Interested in group training but have a busy schedule? Small group training is for you! Workouts can be booked around yo...
03/25/2024

Interested in group training but have a busy schedule?
Small group training is for you!
Workouts can be booked around your busy schedule. Grab a couple friends and come get strong!
…

There are six more august drop-ins to help ACCELERATE your dance training and start the dance season off strong! Registe...
08/20/2023

There are six more august drop-ins to help ACCELERATE your dance training and start the dance season off strong!

Register online, email, or DM!

August drop-ins are now live on the website!! Punch passes, unlimited packages, and individual sessions are available fo...
07/23/2023

August drop-ins are now live on the website!!

Punch passes, unlimited packages, and individual sessions are available for purchase on the website or can be purchased via email at [email protected]

Punch passes now available! Punch passes can be used for July drop-ins as well as upcoming drop-ins in August as well as...
07/20/2023

Punch passes now available!

Punch passes can be used for July drop-ins as well as upcoming drop-ins in August as well as fall and winter!

To purchase email [email protected] or go to our website refinecrosstraining.ca

July Drop-ins are now live on the website!
06/15/2023

July Drop-ins are now live on the website!

Looking to supplement your dance training this June!? Group training is a great way to cross-train! Come have fun, get m...
04/26/2023

Looking to supplement your dance training this June!?

Group training is a great way to cross-train! Come have fun, get moving in new ways, learn, and grow as an athlete!

Limited spaces are available so make sure to register early!

Early Bird when you register by May 3rd using EARLYBIRD22 at checkout!

Bring a friend and let's get stronger together!

Register online at refinecrosstraining.ca

Who’s excited for competition season!? Competition Prep workouts will focus on training muscular endurance to get throug...
01/20/2023

Who’s excited for competition season!?

Competition Prep workouts will focus on training muscular endurance to get through high intensity dances and long days, as well as power to bring jumps to the next level!

Register online at refinecrosstraining.ca
…

3 Pillars of REFINE’s Philosophy #1 LEARN. Our goal is to assist dancers in learning about cross-training, their own ...
10/20/2022

3 Pillars of REFINE’s Philosophy

#1

LEARN. Our goal is to assist dancers in learning about cross-training, their own bodies, and how to implement cross-training to best complement each individual’s needs and goals.

3 Pillars of REFINE’s Philosophy #2 EMPOWER. Through learning and understanding their own needs and developing a stron...
10/20/2022

3 Pillars of REFINE’s Philosophy

#2

EMPOWER. Through learning and understanding their own needs and developing a strong foundation we empower dancers to feel stronger and more confident in movement and their own bodies.

3 Pillars of REFINE’s Philosophy #3 REFINE. Through confidence in movement, we work to help develop the skills necessa...
10/20/2022

3 Pillars of REFINE’s Philosophy

#3

REFINE. Through confidence in movement, we work to help develop the skills necessary to assist athletes in refining their dancing and reaching their goals.

Address

1347 Fletcher Road
Saskatoon, SK
S7K 6P4

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