08/31/2026
So here is my suggested training program for Tina:
Do activities, listen to music and wear clothes that put you in the state of feeling confident and hot.
Hang out with people that think that you (and your thighs) are fu***ng awesome.
Ghost on anyone who makes you feel yucky about yourself.
Challenge yourself to go ahead and wear the short shorts and every time you hear yourself thinking ‘oh no - can they see my cellulite’?, try to replace that thought with something like ‘ everyone is looking at my hella hot legs. You’re WELCOME, world.’
Now. I’m not saying ^^^this stuff^^^ is easy.
But on the other hand - neither is a gruelling leg training program combined with no carbs or alcohol.
And I guarantee OPTION B will result in a more fun life. ;) Wishing you - and your thighs - an awesome week!
