Tae-Bo Frankie

12/13/2025

It’s tonight 😎 come rock out with Hysteria! Bar-Spectacle Le Montecristo

Hysteria MTL is a tribute band dedicated to the iconic rock band Def Leppard, delivering high-energy performances that replicate the sound and style of the original band. Performance Style: Hysteria is known for their 90-minute live shows that feature a setlist of Def Leppard's greatest hits, includ...

07/06/2022

What a hot one last night good job everyone!

02/14/2022

https://www.facebook.com/Roxic-102949722323576/https://www.facebook.com/Roxic-102949722323576/

ROXIC is a hard rock/metal/punk/alternative cover band from the greater Montreal area covering bands such as STP, KISS, Rancid, Wings, Smashing Pumpkins, The Dirty Nil, The Tea Party and many more. Come check them out at the next gig somewhere near you!!

06/29/2021

🔥🔥🔥
Tae Bo
💪Time💪
7pm

06/15/2021

Are you ready to rumble
Tonight at 7!

06/08/2021

No class tonight
See you next week
💪

05/27/2021

Oh ya looks like we will be back in action
June1 - 7 o’clock
💪💪💪
Tae-Bo

09/03/2020

07/08/2020

Tae bo in the park ...33 degrees bring the 🔥💪

03/17/2020

See you soon! 💪💪💪

03/17/2020

As you all know, the Canadian and Quebec governments have strongly suggested the closure of all recreational and sports establishments etc ... I must therefore act as a responsible citizen and close the tae bo for the next 2 weeks. I will keep you posted if the situation changes.

Thank you for your understanding.💪

Comme vous le savez tous, les gouvernements Canadien et Québécois ont suggéré fortement la fermeture de tous les établissements récréatifs et sportifs etc... Je me doit donc d'agir en citoyen responsable et de fermer le tae bo pour les 2 prochaines semaines. Je vous tiendrai aux courant si la situation change.

Merci de votre compréhension. 💪