RPG Training Systems

RPG Training Systems High-Performance Training for Youth Athletes looking to prepare for the next level of competition.

We are getting closer! Registration is now open! Bring your teammates or your whole team and receive a volume discount!
04/11/2026

We are getting closer!
Registration is now open!
Bring your teammates or your whole team and receive a volume discount!

Dm for times and locations! Let’s make the playoffs greater together.
01/30/2026

Dm for times and locations! Let’s make the playoffs greater together.

12/02/2025

Sale continues until December 18th.

Partnership Announcement 🏒We’re excited to officially announce our partnership with the St. Thomas Panthers Hockey Assoc...
11/06/2025

Partnership Announcement 🏒
We’re excited to officially announce our partnership with the St. Thomas Panthers Hockey Association
Together, we’re on a mission to build stronger, faster, more resilient athletes — both on and off the ice.
Through our Team Based Training approach and in-season development support, Panthers athletes will experience the full RPG system:
💪 Strength & power development
⚡ Speed & agility training
🧠 Mindset, recovery & performance education
This partnership is about more than just training — it’s about empowering young athletes to unlock their full potential and bringing a new level of performance to the Panthers community.
Let’s go to work, Panthers. The future is strong. ❤️💙💛

10/09/2025

❤️💛💙🏒 Celebrating Panthers Day 2025! 🏒❤️💛💙
What an incredible day celebrating girls’ hockey and the bright future of the game!

Huge thank you to everyone who came out to Panthers Day 2025 — the energy, smiles, and passion for the sport were unreal. 🙌

A special shoutout to Western head coach and PWHL athlete Brit Howard whose presence and story continue to inspire the next generation of athletes to dream big, train hard, and believe in what’s possible. 💫

It’s events like these that remind us what sport is really about — community, connection, and confidence.
We’re proud to support the growth of girls’ hockey and the athletes leading the way. 💪



🚨 Welcome to the Team, Seth! 🚨We’re thrilled to introduce Seth, the newest member of our training team! 💪🏽🏆 2025 Western...
09/23/2025

🚨 Welcome to the Team, Seth! 🚨
We’re thrilled to introduce Seth, the newest member of our training team! 💪🏽

🏆 2025 Western Mustangs Purple Blanket Recipient
👟 Captain of the 2024-2025 USports Track & Field National Champions
🥉 2x USports Bronze Medalist (2024 & 2025)
🥈 3x OUA Silver Medalist (2022, 2024 & 2025)
⭐ 3x OUA Championship All-Star
💥 Western Record Holder in Men’s Shot Put (17.62m)

Seth brings championship-level leadership, a relentless work ethic, and elite experience that will inspire and elevate every athlete he works with. We couldn’t be more excited to have him on board!

Join us in giving Seth a huge RPG welcome in the comments! 👇

Happy Birthday Coach LIV Not only is it a special birthday announcement for the one and only Coach live, but it is also...
09/17/2025

Happy Birthday Coach LIV

Not only is it a special birthday announcement for the one and only Coach live, but it is also a great time to announce that she will be returning to our North London location at Combine Fitness through our fall and winter programming!
She incredibly talented, she is a great human being and someone who our athletes love having around.

Welcome back and Happy Birthday Liv!!

🚨 New Coach Alert! 🚨We’re pumped to welcome Coach Jovan to the Next-Gen Football Camp squad! Position: Defensive LineTea...
07/23/2025

🚨 New Coach Alert! 🚨

We’re pumped to welcome Coach Jovan to the Next-Gen Football Camp squad!
Position: Defensive Line
Teams: Parkside Stampeders | Western Jr. Mustangs | Choate Wild Boars

Highlights:
• 2023 Irv Draymond Award (Best Lineman)
• All-NEPSAC Honourable Mention
• Harvard Commit 📚💼

Coach Jovan brings elite experience, relentless energy, and next-level leadership to our trenches. D-linemen — get ready to sharpen your craft with one of the best in the game!

Let’s work.

Registration open for the final week!

A workhorse!!
07/23/2025

A workhorse!!

Join RPG Coach Rory on Sunday at the League 2 Women’s game. Entry to win a pack of tickets is simple:✅ Like this Post✅ ...
06/16/2025

Join RPG Coach Rory on Sunday at the League 2 Women’s game.
Entry to win a pack of tickets is simple:

✅ Like this Post
✅ Follow Us
✅ Tag a Friend you want to join you
✅ Share this Port to your story

Contest runs until Friday at 11:59 pm. Winners will be announced on Saturday morning.

Address

36 Saint Catherines Street
Saint Thomas, ON

Telephone

+14168981275

Website

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