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Friday 11am - 5pm Saturday 11am - 5pm Sunday 11am - 5pm

Chains Disc Golf and Wellness

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Chains Disc Golf and Wellness

Chains Disc Golf and Wellness is a 24/7 access training facility with secured key code entry. Also equipped with a full discgolf retail store

06/06/2026

🔥 Dear Lord, sweet baby Jesus… what a sexy new entryway. 🔥

To celebrate, the first 10 customers through the door today will be the first 10 people to see it! 😎

We're open 11 AM – 5 PM today, so stop by, check out the fresh new look, and say hello! 👀✨

🚨 Reminder: Chains Disc Golf & Wellness is now closed on Sundays.

See you soon! 💪🥏🔥

06/03/2026

🔥🔥🔥 First day of our new retail hours at Chains Disc Golf and Wellness 🔥🔥🔥

We're officially open today from 10:00 AM to 6:00 PM, and we couldn't be more excited about what's happening next.

Over the next few days, the lower storefront and gym windows will be replaced as part of a fresh new look for the shop. To say we're excited would be an understatement!

We're looking forward to sharing the transformation with all of you as it comes together. Stop by, check out the progress, and see what's new at Chains.

See you soon! 🥏💪

05/31/2026

☀️ Last Sunday of Retail Hours! ☀️

Today is our final Sunday of retail hours here at Chains Disc Golf & Wellness.

Starting next week, we'll be moving to our new retail schedule, so if you're bored, looking to shop, want to talk disc golf, or just want to stop in and browse some plastic, come on by!

We'll be here today for one last trip around the sun on a Sunday 🥏💪🥏

05/29/2026

☀️ Another fantastic Friday! ☀️

The sun is shining, and the dopest disc golf store in St. Thomas is back at it for the weekend!

🥏 Chains Disc Golf and Wellness 🥏
🕚 Friday–Sunday 🕔 11:00 a.m. – 5:00 p.m.

As we make some room and clear out a little inventory, you'll find a deal on all MVP discs with black rims.

🔥 NOW $22.99 🔥 (Regular $25.99)

This is a great chance to stock up on some of your favorite MVP molds and save a few bucks while you're at it.

Stop by, say hello, browse some plastic, and see what treasures you can find.

See you this weekend! 😎🥏💪

05/23/2026

🚨 STOCK ALERT 🚨

Y’all better get your asses in here before the good stuff disappears 👀

Fresh stock just landed at Chains Disc Golf & Wellness and the NEW STOCK TABLE is lookin’ dangerous right now 😮‍💨🥏

NEW IN:

🔥 Soft Flight Nerf Discs
🔥 Tons of new Mini Marker Discs
🔥 Neutron Teslas
🔥 Plasma Teslas
🔥 Mini Jawbreaker Zones
🔥 Big Z Nukes
🔥 Jawbreaker Blend Get Freaky Zones

PLUS:

🥏 MVP Impulses
🥏 Pixels
🥏 Discraft Scorches
🥏 Discmania DD1s & DD4s

AND the Innova Team Series lineup is STACKED:

💥 Destroyers
💥 Beasts
💥 Leopards
💥 Roadrunners
💥 Mambas
💥 TL3s
💥 Turns
💥 TeeBirds
💥 ROC3s
💥 Firebirds

Halo stock also rolled in:

⚡ Halo Turns
⚡ Halo ROCs
⚡ Halo Destroyers
⚡ Halo Wombat3s
⚡ Halo Foxes
⚡ Halo Makos3s

When the cat’s away, the mice play… Justin’s clearly gone this weekend because he usually does these posts 😂 I did my best hahaha

I’ll be around all weekend, so stop in, check out the fresh plastic, and help us make some room on this table 🥏🔥

*Also a reminder of our new retail hours starting June 3 2026*
Wed-fri (10am - 6pm)
Sat (11am -5pm)

05/22/2026

🔥 REGISTRATION OPENS TONIGHT! 🔥

Chains Disc Golf and Wellness is proud to announce our 2nd Annual MVP Circuit Challenge! 🥏

This year, we’re changing things up and running the event as a Flex Start, giving players more freedom to tee off when it works best for them. Grab your crew, pick your time, and come throw some plastic. 💥

📅 Saturday, July 19th
📍 V.A Barrie, St. Thomas
⏰ Flex Start Window: 9:00 a.m. – 5:00 p.m.
👥 Minimum 3 players per card
🚨 Maximum 5 players per card
🎯 75 spots available

If last year taught us anything, it’s that these spots won’t last forever. Between the exclusive player pack, one-manufacturer chaos, and a full day of disc golf goodness… this is one you won’t want to miss.

Get ready, set those alarms, and we’ll see you on the registration page tonight. 👊🔥

https://www.discgolfscene.com/tournaments/2026_MVP_Circuit_Challenge

05/18/2026

✨ Huge congratulations to our very own Laura Smith on her incredible showing at the 16th Annual Stephanie Worsfold Classic! ✨

Laura stepped on stage and competed in not one, but TWO divisions — Novice Bikini and Masters 35+ Bikini — and absolutely represented hard work, discipline, and dedication at the highest level.

The amount of commitment it takes to prep for a show like this is something most people will never truly understand. Early mornings, strict nutrition, endless cardio, tough workouts, and the mental discipline to keep pushing every single day — and Laura brought it all to the stage.

To top it all off, Laura brought home the SILVER MEDAL in Bikini Masters 35+! 🥈🔥

We’re incredibly proud of you, Laura. 💪
You looked amazing, carried yourself with confidence, and proved what consistency and determination can accomplish.

Oh, and let’s not forget — she’s also a TWO-TIME PDGA Amateur World Champion. 🏆🥏

Make sure to show her some love and congratulations in the comments! 👏

05/13/2026

Alright local disc golf enthusiasts… who’s ready for another MVP Circuit Challenge with Chains Disc Golf & Wellness? 👀🥏

This year’s player pack lineup is looking PRETTY spicy already, and as always, the Circuit Challenge is one of the most fun events of the season — exclusive discs, one-manufacturer chaos, and everybody trying to figure out miracle lines with discs they’ve never thrown before. 😅

We’re thinking about bringing it back again this summer, so let’s gauge interest before we lock things in.

👇 LIKE & COMMENT if you’d be in 👇
Check out this year’s player packs here

https://mvpcircuitevents.com/players-packs-2/

05/12/2026

🚨 Surprise Midweek Opening Alert 🚨

That’s right… Chains Disc Golf & Wellness will be OPEN tomorrow — on a Wednesday — from noon to 4 PM for the FINAL MVP OTB Series drop. 👀

Dropping tomorrow:

🔥 Stasis Special Edition
🔥 Stasis Neutron
🔥 Proton Soft Proxy
🔥 Proton Tesla
🔥 Streamline Engine
🔥 Limited Brick & Mortar Proton Reactors

Quantities are limited, and once these are gone… that’s likely it. 👀

Swing by, check out the lineup, and grab what you can while supplies last.

📍 Noon–4 PM tomorrow at Chains Disc Golf & Wellness

See y’all tomorrow. 🥏

05/06/2026

Well… we don’t do gym posts very often, but here goes nothing. 😂

As we move into a new era at Chains Disc Golf & Wellness, one thing we’re really excited about is having more availability in our open training space for our members.

Now let’s be honest here — we’re not fitness gurus. We’re just a couple of chuckleheads that got lucky enough to build something people actually enjoy being part of. But from day one, we’ve always believed community comes before profit.

That’s why we’ve worked hard to keep our memberships affordable and accessible for as many people as possible.

💪 Single Membership — $36/month
💪 Couples Membership — $33/month per person
💪 Group of 3 — $30/month per person
💪 Family/Group of 4–9 — $28.50/month per person

(All prices plus HST.)

We also offer yearly membership rates for those looking to pay up front. Feel free to reach out to us directly for details.

No ego. No pretending to be something we’re not.

Just a solid community of people trying to better themselves in a welcoming environment.

We’ll see you at the gym. 💪

— Chains Disc Golf & Wellness
36 St. Catharine St.
St. Thomas, Ontario

[email protected]
548-888-3827

Address

36 Street Catharines St
Saint Thomas, ON
N5P2V8

Opening Hours

Friday	11am - 5pm
Saturday	11am - 5pm
Sunday	11am - 5pm

Telephone

+15198704588

Website

http://Chainsdiscgolfandwellness.ca/

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