Chains Disc Golf and Wellness

10/15/2026

🚨 NEW TURF ALERT! 🚨

Clayton says the new turf at Chains is NOT for picnics or afternoon naps. 🙄

Well, I say it's MY $36 a month, and I'll enjoy my membership however I damn well please! 😂

Some people see a workout area. I see a beautiful little picnic spot with nap potential. 🧺😴

We may need to have an owners' meeting about this one. 🤣

10/14/2026

👀 There's more to Chains than you might think!

💪 Fitness Centre
🥏 Disc Golf Retail

🔥 NEW TO CHAINS! 🔥

Chains Recovery Lounge — Coming November 4th!

Featuring:
🔥 Infrared Saunas
💆 Massage Chairs

CHAINS INC.
Recovery • Recreation • Fitness

💪 Limited membership spots remain! Come secure yours today!

Only $36/month + taxes! 🔥🔥🔥

10/11/2026

📸 CHAINS RECOVERY — PHOTO DUMP! 🔥

To say we're making progress would be an understatement!

We're excited to bring Chains Recovery to our community, and things are really starting to come together!

As we approach our soft opening the week of November 4th, we're also celebrating FOUR YEARS of Chains Disc Golf & Wellness! 🎉

What better way to celebrate than by introducing something new to the space we've built together?

Featuring infrared saunas, premium massage chairs, and a comfortable recovery lounge, we're creating a space dedicated to relaxation, recovery, and taking a little time for yourself.

👀 Curious about what we're offering?

Take a peek at our services, pricing, and packages below! 👇

🔗 https://chainsdiscgolfandwellness.ca/collections/chains-recovery

💪 Chains and HIIT Crew members receive 25% off!

We can't wait to welcome you!

10/04/2026

Das Bluffs photo dump 🔥🔥🔥

10/04/2026

🏆 BATTLE AT THE BLUFFS — WHAT A DAY! 🏆

Well… that was one wild and successful day!

When you talk about cooler than a polar bear’s toenails, that’s exactly how it went. 😂

The Battle at the Bluffs, yet again, never ceases to amaze us. The people, the staff, the players, the atmosphere — it’s just an amazing time for all of us, and we truly hope everyone who came out had as much fun as we did.

A huge THANK YOU to all of our sponsors who helped make this event possible. Your support means more than you know.

And an extra special thank you to The Bluffs Golf Club for once again allowing us to take over this incredible property and turn it into a disc golf course for the day. The staff at the Bluffs are absolutely fantastic to work with, and this event simply wouldn’t be what it is without them.

To every player who showed up, competed, laughed, battled the course and helped make the day what it was — thank you.

🏆 Congratulations to all of our 2026 Battle at the Bluffs champions! 🏆

Check out the full final leaderboard on UDisc here:

https://udisc.com/events/battle-at-the-bluffs-Tn2azt/leaderboard

Another Battle at the Bluffs is officially in the books. ❤️🥏

Until next year…

Chains Disc Golf & Wellness

Thanks to all the sponsors who gave cash and prizes for every hole , making the event that much sweeter. Elgin County Plumbing Alecia Phoenix for the Jimmy John's
Fresh Auto Jumbo Plumbing Inc. Kate Kenny, CPA, Professional Corporation Lidster Tree Service Southwest Doors & Hardware Ltd. Branden Dobber for the discs
St Thomas Disc Sports Club and Tommy McCaffery and Clayton McCaffery from
TOO TOO Landscaping

10/01/2026

🥏 WE’RE HEADING TO THE BLUFFS THIS WEEKEND!

Just a heads-up that Chains Disc Golf & Wellness will be CLOSED Saturday & Sunday as we’ll be out at The Bluffs Golf Club in Port Stanley for the weekend!

🥏 FRIDAY – PRACTICE ROUNDS OPEN TO EVERYONE!
Want a chance to play The Bluffs? Friday’s practice rounds are open to anyone who wants to come out and play!

⏰ Practice rounds run from 9:00 a.m. to 5:00 p.m.

$40 per cart – your round is included!

Whether you have one or two people in the cart, it’s still $40 total.

🥏 And we’re taking the show with us!
We’ll have plenty of discs for sale at The Bluffs throughout the weekend.

Come check out the course, get a practice round in, and say hi to the Chains crew!

⛳🥏 SEE YOU AT THE BLUFFS!

09/27/2026

Well folks… SURPRISE! 👀

As Chains Disc Golf and Wellness continues to evolve, we believe we’ve found our next big step forward.

We’re expanding into RECOVERY. 🔥🔥

We’ve been working on a dedicated recovery space designed to give our community another way to take care of themselves — whether that means recovering after a hard workout or simply taking some time to relax and recharge.

Rather than write a novel about it, we figured we’d show you.

There’s still plenty happening behind the scenes, but we’re pretty damn excited about where this is going.

Any and all feedback is welcome.

COMING SOON. 👀

Chains Disc Golf & Wellness

👇 Here’s a look at what we’re working toward. 👇

09/26/2026

🥏 WELCOME TO BATTLE AT THE BLUFFS! 🥏

PLEASE FORWARD THIS EMAIL TO YOUR PARTNER !

We’re getting close! We’re pumped to have everyone out at the Bluffs for another Battle at the Bluffs. Get your teams together, bring your game, and hopefully bring a few extra discs because you never know what’s going to happen out there. 😂

Here are a few things to know before the big day: CHECK IN 8:00AM - 930AM (QUICK PLAYERS MEETING) 10AM TEE OFF

📋 SCORING & GROUPS

• Your group will start on the same hole for both rounds.
• Scoring will be done through UDisc under the Battle at the Bluffs event.
• At least two people per group must keep score.
• Since you already know who you're playing with, you can build your UDisc cards the morning of the event.

🍔 LUNCH

Lunch tickets must be purchased directly through The Bluffs Golf Course in the morning when you sign in and get your cart.
plan to stay at the course after the first round, it will be a quick turn around after the last card comes in for lunch.

🎯 CTP & LONGEST PUTTS

There will be a prize on every hole — all 20 holes

At the end of both rounds, the closest-to-the-pin/longest-putt winner for each hole will take home the prize.

ACE = automatic winner!
If more than one person aces the same hole, the prize will be split between the aces.

EXCEPTION: HOLE 2

Hole 2 is our special $300 CTP bounty hole, thanks to the $5 pick your card mates.

If more than one group aces Hole 2, there will be a final throw-off to determine the winner. Both teammates from each team will be allowed to throw in the playoff.

This is a team event, so all CTP and longest-putt prizes are split with your partner.

⛳ FRIDAY PRACTICE ROUNDS

The Bluffs will be open Friday for practice rounds, and the course will be fully set up and ready to play.

Practice rounds are open to everyone, not just players in the event — so bring your friends!

🕙 Practice: 9 AM–5 PM last call (subject to change)
🚗 Carts: $40 per cart — no exceptions

Whether you're riding solo or sharing with someone, the cart itself is $40 total. Two people sharing = $20 each.

BATTLE AT THE BLUFFS — STARTING GROUPS 🥏

Here are the groups for the 2026 Battle at the Bluffs!

HOLE 1
• Mick Crippled — Anwar Al Shawi & Steve McNeil
• Dude Where’s My Par — Dave Northrup & Pete Chapman
• Josh O’Brien & Rob Lewery

HOLE 2
🚫 EMPTY

HOLE 3
• Mike Nelson & Jen Nelson
• Toes and Langsy
• Birchie & Jake gnaw

HOLE 4
• Clayton Morgan & Brian Farquhar
• Clayton McCaffrey & Tommy McCaffrey
• Sober But Still Stupid — Eric Ashley & Justin Wilson
• The Survivors — Brahm Martin & Chris koko

HOLE 5
• Wes Ganyu & Angus Tough
• Marcus Sao & Sam Hiddink
• White Chocolate — Spencer Nixon & Deon Sao

HOLE 6
• Skippy Dipper — Skipper & Dobber
• Doomsday — Jordan Metcalf & Dean Hewitson
• Daryl Stevens & Chris Dawdy

HOLE 7
• LGBTQT — Sean Holmes & Terry Wolcock
• Team Dink Eater — Steve Vanderdick & Tyler Macoons
• Gay with lots of A’s and lots of Y’s — Brett Pepper & Matt Penny

HOLE 8
• The Wedgies — Shane Perrin & Tyler Thompson
• Bloodline Birdies — Aiden Wiebe & Frans Wiebe
• Four-Handed Compliment — Jordan Calasanti & Dana Lindhardson

HOLE 9
• Colin Nancekivill & Dave Lawson
• Derek Henderson & Matt Pinsky
• Eric Gordon & Aaron Trurard

HOLE 10
• The Wannabees — Sam Spearing & Brendan Wanamaker
• Cole Spearing & Keegan Spearing
• Putts for Butts — Gandon Royer & Brandon Butt

HOLE 11
• Adam Windis & Bill Johnson
• For Whom the Chains Toll — Brian Goucher & Garrett Thomas
• The Chapdowns — James Chapman & Gordon Thompson

HOLE 12
🚫 EMPTY

HOLE 13
🚫 EMPTY

HOLE 14
• Saren Soar & Pat Aphayvong
• Chris Stein & Petey Ray
• Sushi Roll — Mike Fawaz & Perry Phean

HOLE 15
• Noah Hofland & Justin Sayers
• Regan Hoffland & Ethan Creelman
• Ryan Collins & Dan Mason

HOLE 16
• Huffleputts — Deanna Green & Jim Green
• Early Release — Jeff Dibley & Trista Dibley
• Jack Rents — Rip Laurie & Christine Laurie

HOLE 17
• Dalton Holt & Devon Vanlinger
• Jay Holt & Adam Holt
• Colton Holmwood & Adam Crosby

HOLE 18
• The Hollywoods — Dave Hatch & Chantel Ketchaba
• Pynies Paws — J.B. Rogers & Nicole Rogers
• Mac and Mo — John Moore & Mac Claus

HOLE 19
• Dyltron — Dylan Egan & Troy Woods
• Brendan Robinson & Derek Oswick
• Hogleg — James Vandermeen & Skeve

HOLE 20
• Out of Bounders — Patrick McCormick & Ian McLeausland
• Throwbots — Joe McCafferty & Matt Ross
• Corey Gill & Bob Dean

🥏 Good luck everyone — see you at the Bluffs!

Send a message to learn more

09/23/2026

💪 LADIES LUNCH HOUR WORKOUTS ARE BACK AT CHAINS! 💪

We’re excited to welcome Rise & Renew Fitness to Chains Disc Golf & Wellness for Ladies Lunch Hour Workouts!

Whether you’re brand new to the gym, getting back into fitness, or already have experience with strength training — all ladies and all fitness levels are welcome.

🏋️ 4-week strength training program
📅 Mondays & Wednesdays
⏰ 12:00–1:00 PM
📍 Chains Disc Golf and Wellness
36 St. Catharine Street, St. Thomas

There will also be a FREE Meet & Greet + Mini Workout before the session begins. Come check out the gym, meet Natasha and see what the program is all about!

This is a separately run program and requires an additional fee beyond a Chains gym membership.
For pricing, registration and more information, contact:

📞 Natasha Wright — 519-933-5884
📧 [email protected]

Come spend your lunch hour getting stronger, learning and having some fun with a great group of ladies. 💪

All ladies welcome!

09/19/2026

💪 A Rare but Probably Useful Gym Post 💪

Thankfully for us, the gym has always grown mostly through word of mouth.

It was recently pointed out by our accountant that we spend pretty much nothing on advertising 😂

So, here we go. Advertising at its finest.

I know our name, Chains Disc Golf and Wellness , can be a little confusing and make it sound like we’re a gym specifically for disc golfers. We’re not.

We have a full 24-hour gym with brand-new equipment, brand-new weights, and plenty of space and variety to give you everything you need for a complete workout.

Membership is just $36/month + tax, with 24/7 access.

If you’ve ever been curious about the gym or just want to see what we have, stop in for a free tour during our staffed hours:

📅 Wednesday–Saturday
⏰ 11 AM–5 PM

No pressure, no sales pitch, great community vibes ❤️