St Thomas Yoga with Jill

St Thomas Yoga with Jill Helping people reduce stress, build strength & feel amazing through Yoga in St Thomas. �

Yoga is still on today at Little Beach starting at 8:30am.  Hope to see you there!  🧘
06/14/2026

Yoga is still on today at Little Beach starting at 8:30am. Hope to see you there! 🧘

Hope to see you there! ☀️
06/06/2026

Hope to see you there! ☀️

🤍 Prenatal Yoga Sundays 6:30-7:30pm! 🤍Take time to connect with your body, your breath, and your growing baby in a suppo...
06/03/2026

🤍 Prenatal Yoga Sundays 6:30-7:30pm! 🤍

Take time to connect with your body, your breath, and your growing baby in a supportive and welcoming space. Our prenatal yoga classes help improve strength, reduce aches and pains, ease stress, and prepare you for birth.

All experience levels are welcome. Come move, breathe, and build community with other moms-

Message me to reserve your spot.

05/31/2026

The best way to start the day! The weather was absolutely perfect for Beach Yoga today. If you missed out, don’t worry we will be here every Sunday @ 8:30am.

Bloom&Breathe Prenatal Yoga ClassTight hips, sore backs, restless sleep, busy minds — we work through all of it together...
05/23/2026

Bloom&Breathe Prenatal Yoga Class

Tight hips, sore backs, restless sleep, busy minds — we work through all of it together in a supportive, beginner-friendly space.

I have two spots left in the 6:30-7:30pm class.

Please share with anyone who may be interested.

Two beautiful ways to move, breathe, and connect this summer ☀️🧘‍♀️Message me for more information.
05/18/2026

Two beautiful ways to move, breathe, and connect this summer ☀️🧘‍♀️

Message me for more information.

✨ Tight hips? Achy lower back? Feeling stiff as your pregnancy progresses? ✨Prenatal Yoga this week is all about creatin...
05/11/2026

✨ Tight hips? Achy lower back? Feeling stiff as your pregnancy progresses? ✨

Prenatal Yoga this week is all about creating space in the hips, releasing tension, and helping your body feel more supported through every stage of pregnancy. 💛

Join us for a gentle, supportive class designed for mamas-to-be in their 2nd and 3rd trimester. Expect calming movement, deep breathing, hip-opening stretches, and time to truly connect with your body and baby. 🤍

🌿 Small class sizes
🌿 Beginner friendly
🌿 A cozy space to move, breathe, and unwind

Your hips are doing a lot right now — give them some love. 💫

Looking for a thoughtful gift for a mom-to-be?  Give the gift of rest, connection, and gentle movement with Prenatal Yog...
05/06/2026

Looking for a thoughtful gift for a mom-to-be?

Give the gift of rest, connection, and gentle movement with Prenatal Yoga. These classes are designed to support both body and mind through every stage of pregnancy—creating space to breathe, stretch, and prepare for baby.

✨ A thoughtful, unique gift for expecting moms
✨ Small, supportive class environment
✨ Gift certificates available upon request

Message me to reserve a spot or to purchase a gift certificate.

Address

459 Talbot Street
Saint Thomas, ON
N5P1C1

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