Bernie's Body Blast

Bernie's Body Blast Group circuit training designed to challenge any fitness level! I have always had a passion for fitness but I have also had a number of excuses to go it it.

What I have created is something that I hope changes that balance and helps intentional exercise happen! The class is run as a circuit, everyone works off a clock. It is 40 seconds of a station and then on to the next. Every class I demonstrate the exercises so there is no need to have prior experience. The ten exercises you do will always be changed up from one day to the next so you will not get

the repetition that can lead to boredom or injury. If you have other forms of exercise that you do I think that is great! Add swimming, biking, dancing, walking... My hope is that my class helps you do better the things that you love.

07/08/2026

Open Family Play is on for this Saturday, July 11, 2:30 - 3:30 🙌

Drop ins are welcome, $10/child, additional siblings are $5

03/29/2026

Holiday Schedule
No circuit classes Good Friday or Easter Monday.
Have a great long weekend!

02/24/2026

Gymnastics classes are still on today!!

Plus a bonus OPEN PLAY for the kiddos
2:00 - 3:00
Drop ins welcome
$10/child, additional siblings $5

02/13/2026

Happy Holiday Monday for everyone… Canada, USA, and Bernie’s Circuit classes!!

01/02/2026

Anyone interested in a kids open play tomorrow, Sat Jan 3?
1:00 - 2:00
$10/child, additional siblings $5

Address

23 Milltown Boulevard
Saint Stephen, NB
E3L1G2

Telephone

(506) 467-1385

Website

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