Healthy & Zen Kids Yoga

Healthy & Zen Kids Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthy & Zen Kids Yoga, Personal trainer, Saint-Laurent, QC.

🌷 Happy Mothers Day💖 Wishing everyone peace & grace through today 🙏 Prayers to those who have lost a Mother, lost a chil...
05/08/2022

🌷 Happy Mothers Day
💖 Wishing everyone peace & grace through today
🙏 Prayers to those who have lost a Mother, lost a child or long to be a Mother

💭 Understanding how trauma can be manifested 💭 Recognizing patterns of behavior to transform
03/17/2022

💭 Understanding how trauma can be manifested
💭 Recognizing patterns of behavior to transform

💘 We are back from detaching ourselves online 🙏 Time to spring forward & spread peace🙏 Praying for the families in Ukrai...
03/15/2022

💘 We are back from detaching ourselves online
🙏 Time to spring forward & spread peace
🙏 Praying for the families in Ukraine

💐 "Mom" is a verb, not a noun°🌺 Happy Mother's Day to all mothers!
05/10/2021

💐 "Mom" is a verb, not a noun°
🌺 Happy Mother's Day to all mothers!

,🌿 Noticing our feelings is important🌿 Be mindful that feelings influence actions🌿 Take a break & pause when your soul n...
04/12/2021

,🌿 Noticing our feelings is important
🌿 Be mindful that feelings influence actions
🌿 Take a break & pause when your soul needs it

🙏 Self-care & boundaries🌿 Provide your child with self-care management strategies🌿 Remind yourself that you deserve thes...
04/09/2021

🙏 Self-care & boundaries
🌿 Provide your child with self-care management strategies
🌿 Remind yourself that you deserve these strategies too

🙏 Language is a powerful tool🙏 Lets find ways to convey this in a positive manner🙏 Lets learn how to frame messages to c...
02/27/2021

🙏 Language is a powerful tool
🙏 Lets find ways to convey this in a positive manner
🙏 Lets learn how to frame messages to children

✨ 2020🙏 The year we're more grateful for family & health🙏 The year we learned to slow down 🙏 The year we can't hug those...
12/23/2020

✨ 2020
🙏 The year we're more grateful for family & health
🙏 The year we learned to slow down
🙏 The year we can't hug those we love but connect thru video chats

🙏 Hello Yoga parents & kids!✨ Disconnecting for a few months feels refreshing✨ I hope everyone is healthy & well ✨ Wish...
12/22/2020

🙏 Hello Yoga parents & kids!
✨ Disconnecting for a few months feels refreshing
✨ I hope everyone is healthy & well
✨ Wishing everyone a peaceful holiday in such uncertain times

💭 Children have as much emotions as adults💭 Mindful phrases will bridge a connection with your child💭 Mindful phrases wi...
07/12/2020

💭 Children have as much emotions as adults
💭 Mindful phrases will bridge a connection with your child
💭 Mindful phrases will show your child that you acknowledge their feelings

🙏 Teach your child the power of mindful breathing🙏 Provide this calming strategy for their toolkit
06/22/2020

🙏 Teach your child the power of mindful breathing
🙏 Provide this calming strategy for their toolkit

🌱 Inspire your children to be curious🌱 Curious about exploring nature🌱 Curious about art thru various lens ...
06/15/2020

🌱 Inspire your children to be curious
🌱 Curious about exploring nature
🌱 Curious about art thru various lens

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Saint-Laurent, QC

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