Essentrics with Dawn Mellish

Essentrics with Dawn Mellish Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic comb

Tried some boxing today with my daughter! Was awesome!!!
06/28/2025

Tried some boxing today with my daughter! Was awesome!!!

Working the feet and balance!
01/03/2025

Working the feet and balance!

Nouvelle session commence bientôt, à Saint Lambert! Venez nous rejoindre @ essentricswithdawn!
02/19/2022

Nouvelle session commence bientôt, à Saint Lambert! Venez nous rejoindre @ essentricswithdawn!

New session starting soon in St. Lambert! Come join us !
02/19/2022

New session starting soon in St. Lambert! Come join us !

Spring session starting March 8th to April 14th at Country Club de Montreal!Tuesday's and Thursday's from 10:00 - 11:0...
02/16/2022

Spring session starting March 8th to April 14th at Country Club de Montreal!

Tuesday's and Thursday's from 10:00 - 11:00.

Limited space, reserve now!

Spring session to start March 8th at Country Club de Montreal! More info coming soon!
02/09/2022

Spring session to start March 8th at Country Club de Montreal! More info coming soon!

Due to the pandemic, my Essentrics classes at Country Club de Montreal have been temporarily postponed until further not...
01/12/2022

Due to the pandemic, my Essentrics classes at Country Club de Montreal have been temporarily postponed until further notice. Be safe, keep moving!!!

One week left of my Essentrics class at Country Club de Montreal. Winter session starting mid-January!
12/07/2021

One week left of my Essentrics class at Country Club de Montreal. Winter session starting mid-January!

Fall session begins November 16 to December 16! 5 weeks, every Tuesday's and Thursday's from 10:00am-11:00am. Once a w...
11/01/2021

Fall session begins November 16 to December 16!
5 weeks, every Tuesday's and Thursday's from 10:00am-11:00am.

Once a week-$87.50 for the session

Twice a week-$150.00 for the session

Non transferable- non refundable

Address

Saint-Lambert, QC

Opening Hours

Tuesday 10am - 11pm
Thursday 10am - 11am

Telephone

+15149994179

Website

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