Just for Kicks, Fitness Kickboxing

10/06/2026

Wednesday’s Schedule
Step & Strength at 4:30 pm
Kick Fit at 6:00 pm

10/05/2026

If you’ve been thinking about trying Step & Strength, this is your sign.
Beginner‑friendly, supportive, and designed to help you feel stronger right away.

Wednesdays • 4:30 PM
Just come try one class. No pressure, no expectations — I’ll guide you through everything.

10/02/2026

October is the new January.

You don’t need a New Year to start fresh — you just need today.
If you’ve been thinking about trying a class, this is your sign.

Kick Fit Mondays • Step & Strength Wednesdays • Fitness Kickboxing Wednesdays

Message me to save your spot — your first class is the hardest part, and I’ll make the rest easy.

09/30/2026

Step & Strength is cancelled for tonight. Fitness Kickboxing still on for 6 PM

09/30/2026

Today
4:30 Step & Strength
6:00 Kickboxing

09/26/2026

Okay, see me next week for our little challenge. I have the sheets ready to go and we will start on October 1st. The challenge will be kept simple (ha ha)...1000 squats in 30 days. November 2nd will be the wall sit off!!

09/26/2026

Question for the day… do you prefer Sally or Thunderstruck?
For those who know - know what I am thinking for next week. Will it be legs or abs, who knows!

09/25/2026

Anyone else up for the fall challenge? Let's do this. If it only going to be a few of us, I have a great idea.

09/22/2026

It's getting close to the end of the month, and as promised at least once per month I would bring out the gloves. However, there is a twist...this is not a partner workout, everyone will be working at the same time. How awesome is that?

09/22/2026

Thank you everyone that has to my classes. I am very grateful to be able to give back to the community.

https://m.facebook.com/story.php?story_fbid=1397835092521811&id=100068859990361

💜 Thank You, Sheila! 💜

A huge thank you to Sheila Cleveland of Just for Kicks for hosting a fundraiser for the St. George Animal Shelter and raising $200! 🐾

Thank you to everyone who attended the class and helped support the animals in our care. We truly appreciate you! ❤️