That Pilates Studio

That Pilates Studio Pilates is for everyone. That's right, even you! THAT PILATES STUDIO at Legacy Health and Performance

A foggy yet relaxing walk at the lake. If your audio is on, do you prefer maple syrup or Nutella on your pancakes? I was...
04/17/2026

A foggy yet relaxing walk at the lake.
If your audio is on, do you prefer maple syrup or Nutella on your pancakes? I was raised with maple syrup on my pancakes, but I've also enjoyed my share of Nutella on crepes while in France. Pancakes with maple syrup can handle bacon on top, so..... Hmmm... would pancakes with Nutella be able to handle bacon on top?

Happy Holidays!! From, That Pilates Studio
12/24/2025

Happy Holidays!! From, That Pilates Studio

Who needs a fireplace mantel when you have a stability chair? 😁 Wishing lots of love and laughter through the holidays! ...
12/19/2024

Who needs a fireplace mantel when you have a stability chair? 😁 Wishing lots of love and laughter through the holidays!

Be willing to take the first step.
06/06/2024

Be willing to take the first step.

It's that time of year again, to enjoy the outdoors while indoors. ❤️
05/16/2024

It's that time of year again, to enjoy the outdoors while indoors. ❤️

Wishing you a healthy, joyous and peaceful year ahead!
12/26/2023

Wishing you a healthy, joyous and peaceful year ahead!

Pump House Gardens. Such beautiful flowers! The sunshine today was uplifting and these flowers offered extra good feelie...
05/07/2023

Pump House Gardens. Such beautiful flowers! The sunshine today was uplifting and these flowers offered extra good feelies.



A very happy birthday to my fur-baby! He's grown into a fine young man. ❤️
04/24/2023

A very happy birthday to my fur-baby! He's grown into a fine young man. ❤️

Pilates likes you. And you like Pilates. You will when you practice it regularly. 😉
02/18/2023

Pilates likes you. And you like Pilates. You will when you practice it regularly. 😉

Have a special love day!! Let's not forget who shows us up. Hard at work, everyday.
02/13/2023

Have a special love day!! Let's not forget who shows us up. Hard at work, everyday.

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569 Ontario Street
Saint Catharines, ON
L2M5J2

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