Rx Gym Inc.

Rx Gym Inc. Prescribed Fitness for your Health Prescribed fitness for your health! At RX Gym Inc we helped you reach your fitness goals with the strongest community in town.

Book your 2 week trial today -> www.rxgyminc.com

📢 SEMIFINALS BOUND!Three of our own are moving on — and we couldn’t be more fired up.🔥Kathy Ditto — Women 50–54🔥Melissa ...
04/08/2026

📢 SEMIFINALS BOUND!

Three of our own are moving on — and we couldn’t be more fired up.

🔥Kathy Ditto — Women 50–54
🔥Melissa Golchuk — Women
🔥Cassandra Stirpe — Women

Built through grit. Earned through consistency.
Now it’s time to take it to the next level.

Let’s go ladies💥!

23 athletes are moving on🔥…but this belongs to all 48 who showed up and put in the work every single week💪🏼.This is RX G...
03/24/2026

23 athletes are moving on🔥…
but this belongs to all 48 who showed up and put in the work every single week💪🏼.

This is RX Gym.
This is what we do.

Now loading:
➡️ Quarterfinals
➡️ AGOQ

Let’s goooooooo💥!

03/20/2026

One day, you’ll walk into a space that changes everything.

Where the people beside you — who started as strangers — become the loudest voices in your corner.
Where a coach sees your potential before you do… and refuses to let you settle for less.

It doesn’t start with confidence.
It starts with showing up.

Take the step — we’ll meet you there💪🔥

We’re excited to welcome LP Coaching to RX Gym for 2️⃣ Gymnastics Skill Sessions designed to help you level up your skil...
03/18/2026

We’re excited to welcome LP Coaching to RX Gym for 2️⃣ Gymnastics Skill Sessions designed to help you level up your skills and confidence on the rig & upside down🔥!

Whether you’re working toward your first free handstand hold, dialing in HSPU mechanics, building confidence in handstand walking, or chasing your first bar muscle-up, these sessions will break down the movement with drills, progressions, and coaching that meet you where you’re at.

📅 Session #1 – HS / HSPU / HSW
Thursday, April 16th
6–8pm

📅 Session #2 – BMU (all levels)
Sunday, April 19th
11am–1pm

💥 $25 for RX Gym Members
💥 $40 for Non-Members

Spots will be limited to ensure quality coaching and plenty of time to work on progressions.

📩 To register or for more information (including pre-requisite skill levels) send us a DM!

Let’s get gymnasty 🤸!

03/12/2026

Two affiliates. One community.

This past November, two gyms in the same city came together — not to compete, but to celebrate what CrossFit is really about.

Loud cheers📣, shared effort💪🏼, big breakthroughs🤩, and a whole lot of community spirit🎉.

Different gyms, same mission: helping people get fitter, stronger, and better together🔥💪.

10/28/2025

Are YOU ready?

Bring on Olympus 2025🔥

Excited to open our doors for OLYMPUS to our friends over at .12mile 💥 — bringing our communities together & positively ...
10/26/2025

Excited to open our doors for OLYMPUS to our friends over at .12mile 💥 — bringing our communities together & positively fostering that CrossFit mentality that “centers on mutual support, accountability, and shared struggle to create a unique and powerful fitness environment”.

Fitness, fun, & new friends … and of course 🍕 rewards after!

📍RX Gym Inc.
🕣 8:30am

Thankful for all these turkies💛Thanksgiving workout ✔️
10/13/2025

Thankful for all these turkies💛

Thanksgiving workout ✔️

Address

25 Commerce Place
Saint Catharines, ON
L2R6B7

Opening Hours

Monday 9am - 1pm
4pm - 9pm
Tuesday 9am - 1pm
4pm - 9pm
Wednesday 9am - 1pm
4pm - 9pm
Thursday 9am - 1pm
4pm - 9pm
Friday 9am - 1pm
4pm - 9pm
Saturday 9am - 2pm
Sunday 10am - 2pm

Telephone

+19059322447

Website

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