Straight Blast Gym Niagara

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Straight Blast Gym Niagara Niagara's most beginner-friendly martial arts school. The SBGi is not any one particular Gym. It is not a group of buildings. The SBGi is people.

We help kids, teens, and adults build confidence, fitness, self-defense skills, and lifelong friendships through Brazilian Jiu-Jitsu, Kickboxing, and MMA. “The SBGi (Straight Blast Gym International) is a group of individuals dedicated to, and held together by their common belief in training ALIVE. It is not a club, or social Organization. It is made up of some of the most talented, intelligent, inspired, honest, and functional Martial Arts Coaches you will ever, or could ever meet. The SBGi is about people, and our goal is to offer the cutting edge in self defense, combat athletics, fitness, and personal growth, to every type of human body that walks through our door. Not just 22 Year old Athletes (although they will certainly find their niche here as well), but to professionals who have to work 45 hour weeks. To women of all ages. To older people, looking to get into shape, have fun, and learn self defense. To children of all ages who can learn the Arts in a positive atmosphere of friendship and fun. SBGi is for every-body.”

Tonight's the night...ROLL YOUR TRIBE!A session that everyone loves, come on out and share in all the FUN you know we ar...
10/13/2026

Tonight's the night...ROLL YOUR TRIBE!

A session that everyone loves, come on out and share in all the FUN you know we are going to have.

LEARN TO ENJOY BEING A BEGINNER. 🦍🥋Nobody likes feeling like they don't know what they're doing, but being a beginner is...
10/13/2026

LEARN TO ENJOY BEING A BEGINNER. 🦍🥋

Nobody likes feeling like they don't know what they're doing, but being a beginner is actually something worth celebrating. It means you're stepping outside your comfort zone, challenging yourself, and giving yourself the opportunity to grow.

In martial arts, you're going to make mistakes, ask questions, laugh at yourself, and occasionally wonder how everyone else makes things look so easy. That's all part of the fun! Every experienced martial artist started in exactly the same place, and the secret isn't being naturally talented. It's staying curious, enjoying the process, and being willing to learn.

At SBG Niagara, nobody expects you to have it all figured out. Just come in, have some fun, and keep an open mind. You might surprise yourself!

BEGINNER FRIENDLY. TRIBE STRONG.
TRAIN. GROW. BELONG.

Tuesday we are back on the mats, ready to kickstart the week with some amazing training for everyone!
10/12/2026

Tuesday we are back on the mats, ready to kickstart the week with some amazing training for everyone!

Hello Tribe,Over the last couple of years, we have had lots of good times, but many in the Tribe have also experienced t...
10/11/2026

Hello Tribe,

Over the last couple of years, we have had lots of good times, but many in the Tribe have also experienced tough times and loss.

When you gather for your Thanksgiving meal, I hope everyone can find things to be thankful for, whether it's present or memories, and help to make it a good day.

I am grateful for all of you.

Coach

SHOW UP. PUT IN THE WORK. GET 1% BETTER.There’s no shortcut to getting better. You show up, you train with purpose, you ...
10/10/2026

SHOW UP. PUT IN THE WORK. GET 1% BETTER.

There’s no shortcut to getting better. You show up, you train with purpose, you make mistakes, you learn, and you come back a little stronger and a little sharper than you were before.

Don’t worry about being perfect. Just get on the mats and earn your 1% Better.

BEGINNER FRIENDLY. TRIBE STRONG.
TRAIN. GROW. BELONG.

10/09/2026

Two of my Junior Gorillas having fun with our "Kickboxing Defense" week!

I've just started teaching them kickboxing, and defense is at the top for required skills. To start getting them use to contact, we pulled out the pool noodles to do the striking with.

Hooks to the head, body shots, or simulating the leg kick were allowed, and we started with keeping them in order. The kids loved it, had a lot of fun, and these young ladies did a great job working their skills.

SURROUND YOURSELF WITH PEOPLE WHO MAKE YOU BETTER. 🦍🥋One of the best things about martial arts isn't just what you learn...
10/08/2026

SURROUND YOURSELF WITH PEOPLE WHO MAKE YOU BETTER. 🦍🥋

One of the best things about martial arts isn't just what you learn. It's the people you get to learn it with.

People who challenge you without judging you. Who push you to improve without making you feel like you don't belong. Who celebrate your progress, no matter how big or small.

At SBG Niagara, that's what being part of a Tribe is all about.

Different ages. Different backgrounds. Different experience levels. But everyone has something to contribute, and everyone has something to learn.

The right people don't just make training better. They make the whole experience something you look forward to.

Come spend some time with your Tribe today. And if you haven't found yours yet, there's always room for one more!

BEGINNER FRIENDLY. TRIBE STRONG.
TRAIN. GROW. BELONG.

YOU DON’T HAVE TO BE GREAT TO HAVE A GREAT TRAINING DAY.Some days everything clicks. Other days your timing is off, you’...
10/07/2026

YOU DON’T HAVE TO BE GREAT TO HAVE A GREAT TRAINING DAY.

Some days everything clicks. Other days your timing is off, you’re tired, and nothing seems to work.
Both days matter.

Martial arts teaches you to stop measuring every session by how well you performed and start appreciating the fact that you showed up, learned something, and put in the work.

A tough round can teach you more than an easy one. A mistake can become tomorrow’s breakthrough. And an ordinary Wednesday can still move you forward.

Come train. Have some fun. Learn something. Leave a little better than you walked in.

BEGINNER FRIENDLY. TRIBE STRONG.
TRAIN. GROW. BELONG.

Tonight was the most incredible night with the Tribe!We celebrated the first 4 SBG BJJ Black Belts of SBG Niagara, Coach...
10/07/2026

Tonight was the most incredible night with the Tribe!

We celebrated the first 4 SBG BJJ Black Belts of SBG Niagara, Coach Jermaine, Coach Andrew, Coach Justin, and Coach Alex. These guys rolled 36 of our athletes, from white belts to black belt, and went for 2 hours and 33 minutes. Solid and strong from start to finish.

I want to thank everyone in the Tribe who came out to support the guys, whether you were there to watch, or roll, I am grateful for you attending. Your presence meant so much to me, and the guys.

To all the family that came out to show their support, I thank you. It means a lot to me and the guys to have you there, and your presence helps create the incredible vibe we are known for.

Common amongst my four fellow coaches/black belts:

- these guys never strayed. They stayed loyal to me from the beginning, all their belts from white to black, truly homegrown.

- these guys have never thought they, the individual, are more important or bigger than the Tribe.

- these guys always trusted, and believed in, the process.

- these guys never once worried about their rank, they have always been more interested in the journey than the destination.

- these guys are selfless. They have always given of themselves, day in and day out, to help others earn their 1% better each day.

They are true leaders, incredible martial artists, amazing coaches, and amazing human beings.

Jermaine, Andrew, Justin , and Alex - THANK YOU, for allowing me to be part of your live's, part of your martial arts journey, and to witness your growth both on and off the mats. I am so immensely proud of you all, and I love you guys.

Coach

10/06/2026

Ironman for the first 4 SBG BJJ Black Belts has begun!

Address

11 Seapark Drive
Saint Catharines, ON
L2M6S5

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 1pm

Telephone

+19053295425

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