Orangetheory Fitness St. Catharines

Call Directions Website Contact the business

Orangetheory Fitness St. Catharines Science-backed, technology-tracked, coach-inspired workout designed to produce results from the... Orangetheory Fitness St.

Catharines offers a unique science-backed, technology-tracked,
coach-inspired group workout designed to produce results from the inside out —
giving our members a longer, more vibrant life. Our premium studios are unlike a regular gym, offering members a workout that is
proven to generate results. Contact or visit our studio today to book your first free class.

Your favorite rower is waiting for you 🚣😊Tomorrow, the 500m Row Benchmark is BACK. Stay in control, trust your legs, fin...
10/18/2026

Your favorite rower is waiting for you 🚣😊
Tomorrow, the 500m Row Benchmark is BACK. Stay in control, trust your legs, find your rhythm early, and let your split guide you home. Show up, strap in ... and let’s see what you’ve got 🙌

🧡 HELL WEEK HITS DIFFERENT WITH A BUDDY🔥👻More sweat. More laughs. More memories. 💪🧡Bring your workout partner, your fami...
10/16/2026

🧡 HELL WEEK HITS DIFFERENT WITH A BUDDY🔥👻

More sweat. More laughs. More memories. 💪🧡
Bring your workout partner, your family or that friend who keeps saying they’re going to try OTF! Now’s their chance to experience the energy of Orangetheory right alongside you.

🔥 Just $39 for an all-access pass

There’s nothing like tackling Hell Week together🧡

📲 Call or email the studio for full details
📍 Orangetheory Fitness St. Catharines
📞 (905) 238-3005
📧 [email protected]

You 🤝 your fav tread tomorrow. The 12 Minute Tread Benchmark is back and this one’s all about pacing, mindset, and trust...
10/14/2026

You 🤝 your fav tread tomorrow. The 12 Minute Tread Benchmark is back and this one’s all about pacing, mindset, and trusting your legs more than your thoughts. Start strong, stay steady, finish even stronger 💪🏻

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking R...
10/12/2026

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking Recovery feel like for you, and how to adjust your intensity as the workout changes. Save this one for your next class 💪🏻🔥🧡

🧡🦃 Happy Thanksgiving, OTF St Catharines Family 🍂This Thanksgiving, we’re feeling extra grateful for the incredible comm...
10/11/2026

🧡🦃 Happy Thanksgiving, OTF St Catharines Family 🍂

This Thanksgiving, we’re feeling extra grateful for the incredible community that makes OTF St. Catharines so special. From the early morning crew to our evening warriors, thank you for showing up, cheering each other on and bringing your amazing energy into the studio every day 🧡

We hope your long weekend is filled with good food, laughter, love and time with the people who matter most. 🧡

From our OTF family to yours, Happy Thanksgiving! 🧡🍁

🍂 Thanksgiving Monday at OTF St. Catharines 🍂We’re keeping the holiday burn going 💪Join Coach Liv on Monday, October 12t...
10/06/2026

🍂 Thanksgiving Monday at OTF St. Catharines 🍂

We’re keeping the holiday burn going 💪Join Coach Liv on Monday, October 12th for one of three classes:

🕗 8:15 AM
🕤 9:30 AM
🕥 10:45 AM

Get your workout in, then enjoy the rest of your Thanksgiving Monday with family, friends, good food and all the cozy fall vibes🍁

🧡 HAPPY NATIONAL COACHES DAY 🧡They cue the workout. They bring the energy. They know your goals, celebrate your wins, pu...
10/06/2026

🧡 HAPPY NATIONAL COACHES DAY 🧡

They cue the workout. They bring the energy. They know your goals, celebrate your wins, push you through the tough moments and somehow convince you that YES… you absolutely have one more in you🔥💪

To our incredible OTF St. Catharines coaching team ~ you make the treadmills less scary, the burpees more bearable and showing up a whole lot more fun. 🥹🧡

Your passion, knowledge and energy create the experience that keeps our members moving, growing and coming back for more. Thank you fur all you do 🧡🧡

CoachAppreciation

10/02/2026

She’s beauty. She’s grace. She requires 4 Hell Week days in this place. 🔥

Meet the 2026 Hell Week shirt. Complete 4 of 8 workouts October 24-31 to earn yours.

Register now in app or at the front desk💪🏻

10/01/2026

🔥HELL WEEK IS BACK 🔥
Each one hotter than the last. And one limited-edition shirt you’ll spend the next year casually mentioning you earned. Complete 4 workouts October 24-31 to make it yours.💪🏻🧡
Register now in app or at the front desk. Ready to feel the burn?

🍁OCTOBER IS ALMOST HERE, OTF ST. CATHARINES🍁👻 HELL WEEK 2026 👻8 DAYS. 8 INSANE WORKOUTS.Each one hotter than the last 🔥P...
09/29/2026

🍁OCTOBER IS ALMOST HERE, OTF ST. CATHARINES🍁

👻 HELL WEEK 2026 👻
8 DAYS. 8 INSANE WORKOUTS.
Each one hotter than the last 🔥

Plus, don’t miss:
🏃‍♀️ 12-Minute Tread Benchmark Oct. 15
🚣 500m Row Benchmark Oct. 19
🦃 Holiday Hours Oct. 12
💀 Hell Week kicks off Oct. 24

Save the schedule, pre-book your classes and get ready to embrace the fun🧡🖤

AllOut

Address

420 Vansickle Road Unit E/07
Saint Catharines, ON
L2R6P9

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7:45am - 12pm
Sunday 7:45am - 12pm

Telephone

+19052383005

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness St. Catharines posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Orangetheory Fitness St. Catharines:

Shortcuts

Share

Category