Favell Fitness inc.

Favell Fitness inc. 😊💪

Thank you for your service with the Canadian Armed Forces. Stronger is better😊✅
08/26/2026

Thank you for your service with the Canadian Armed Forces. Stronger is better😊✅

First High School Hockey Team 1988-89 I recall we only played tournaments against private schools. Our hometown rival w...
08/17/2026

First High School Hockey Team 1988-89 I recall we only played tournaments against private schools. Our hometown rival was Ridley College. The following year local high schools joined to start the era of HS Hockey. The very first high school hockey game was Dennis Morris vs Merriton HS at the Merriton Arena.

Mr.Snider at Flyers 40th Anniversary.
08/10/2026

Mr.Snider at Flyers 40th Anniversary.

It was an honour coaching the Ottawa Jr Charge. 💪
08/04/2026

It was an honour coaching the Ottawa Jr Charge. 💪

The Toronto Jr. Sceptres with the Pro hockey development group
08/02/2026

The Toronto Jr. Sceptres with the Pro hockey development group

07/31/2026

Shelley has been steady and consistent, the improvement being able to generate more force with her muscles is very impressive. Strengthening that neuromuscular connection and building bone density is two key takeaways while performing adaptive resistance exercise.

07/12/2026

If exercise was fun and exciting everybody would be doing it. If your exercise program is fun and exciting, is it beneficial? Form is key and effort. This exercise looks very very boring, but it is a bulletproof way to strengthen your shoulders with proper form and 100% effort, one set to failure, fatigues after about six reps.

Tonight. 2006-2010 Born Players.
07/08/2026

Tonight. 2006-2010 Born Players.

Legend! Now get them training safely to reduce injury risk.
05/23/2026

Legend! Now get them training safely to reduce injury risk.

Excited to be coaching the Pro Hockey Development Group this weekend as we compete against some of the top prospect team...
05/22/2026

Excited to be coaching the Pro Hockey Development Group this weekend as we compete against some of the top prospect teams in North America.

Favell Fitness inc.

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6 Nottingham
Saint Catharines, ON
L2N6N6

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