FightFit

05/25/2026

Another Monday is here and most of us feel... ughhh. Remember, even the fittest of athletes feel off in training routines and schedules but the important thing is to keep doing it. That workout you miss is the one you don't get back.

05/12/2026

So people can't buy a Popeye Candy Cigarette because they're now called "Candy Sticks" and God forbid kids see a "candy cigarette" However, it's okay to v**e enormous plumes of sickening flavoured smoke (about the equivalent of 100 ci******es daily for the average under-25 person)? And how many flavors are there of v**e products? Wake up !

05/11/2026

ONE WEEK LEFT

Dear FightFit members and friends,

ONE WEEK LEFT to purchase FightFit's "May 2-4 Special" for those looking to get their summer workouts on.

Simply purchase a two-four of sessions at regular price and I'll throw in a six-pack of sessions for free! That's 30 sessions for the price of 24. I'll even throw in the tax and you have 30 sessions for a total of $709 or $23.63 a session.

Secondly, if you can't purchase that many sessions, I've dropped the price on regular sessions to $27 per session (tax included) for the same 18 days. This sale starts now and will end on holiday Monday, the 18th, at midnight. FightFit will also be closed this Saturday, the 16th, until Tuesday, the 19th

See you when you book and hook,

Terence Fowler

[email protected]
www.fightfit.org

www.facebook.com/fightfit.org

(905) 933-6836 CELL/TEXT

05/01/2026

Dear FightFit members and friends,

FightFit is now offering-for 18 days only-our "May 2-4 Special" for those looking to get their summer workouts on.

Simply purchase a two-four of sessions at regular price (24 X $25/session) and I'll throw in a six-pack of sessions for free! That's 30 sessions for the price of 24. I'll even throw in the tax and you have 30 sessions for a total of $709 or $23.63 a session.

Secondly, if you can't purchase that many sessions, I've dropped the price on regular sessions to $27 per session (tax included) for the same 18 days. This sale starts now and will end Monday the 18th at midnight.

Have a great weekend. You know you deserve it.

See you when you book and hook,

Terence Fowler
[email protected]
www.fightfit.org
www.facebook.com/fightfit.org
(905) 933-6836 CELL/TEXT

04/29/2026

Happy Birthday St.Catharines! See you at Montebello Park this Saturday from 12-4 for the celebration 🎉 Thanks for letting this prairie boy ply his craft here.

04/24/2026

FightFit's May schedule opens TODAY at 11AM

Dear FightFit members and friends,

My apologies as I lost track of time this month but the new online schedule for May will be available to book sessions TODAY at 11AM! Plus, if you have trouble remembering your log-in username or password, please email myself at [email protected] and I can correct it from my end for you.

Finally, the schedule is constantly changing and people do cancel their appointments and reschedule. This enables anyone to book an appointment online within 30 minutes of a scheduled opening. You do have 2 hours to cancel an appointment online but please shoot me an email or a quick call if you are unable to cancel online and are still scheduled.

Thanks as always for your patronage,

Terence Fowler
[email protected]
www.fightfit.org
www.facebook.com/fightfit.org
(905) 933-6836 CELL/TEXT

Boxing Conditioning: St. Catharines | Looking into Boxing Conditioning? Check out FightFit. Downtown St. Catharines. Call today for info. +905-228-5240

04/20/2026

FIGHTFIT LOG-IN HAS CHANGED.

Dear FightFit members and friends,

Over the last month, EZ Facility has been warning of a change to the log-in for FightFit. I did ignore it and the log-in expired.

To book your sessions and pay online for FightFit, the new online link is https://2137.ezfacility.com

For the inconvenience, I have extended the sale for sessions for one more week (buy as many sessions as you want at $25-tax included) Thanks for your patience and understanding. If you have forgotten your log-in info, simply email me at [email protected].

Terence Fowler

(905) 933-6836 CALL/TEXT

04/15/2026

Dear FightFit members and friends,

In the spirit of selling, all sessions will be available ONLINE ONLY for the low price of $25 a session (tax included) starting today for 5 days.

Any person or member can buy as many or as little sessions at this price, but once Sunday night at midnight arrives-the sale is over. Hurry now and purchase online at www.FightFit.org

Money is tight these days, so why should your workout cost more? Thanks as always for your patronage.

See you when you book and hook,

Terence Fowler
[email protected]
www.fightfit.org
www.facebook.com/fightfit.org
(905) 933-6836 CELL/TEXT

04/13/2026

"Share the Love" T-Shirt order for Ronald McDonald House on now at FightFit!

FightFit members and friends,

Once again, the call to help others in our communities is going out.

Santino and his team at IMPACT PROMOTIONS in Thorold have donated over 1,000+ T-SHIRTS in support of the Ronald McDonald House South Central Ontario and the families that rely on them.

If that isn't enough, every single cent from the sale of these t-shirts ($15 & tax incl.) go directly to RMH. That's right-100% from every sale of the "Share the Love" shirts goes directly to helping families stay close and stay strong with their children when it matters most.

Simply email me or text me at the numbers below for how many shirts and the sizes (all shirts are uni-sex and women should order one size smaller than their normal size) I would like to have all monies dropped off to the studio by this Saturday if possible, as well as the sizes.

Thanks as always and looking forward to "Sharing the Love" with youse,

Terence Fowler
[email protected]
www.fightfit.org
www.facebook.com/fightfit.org
(905) 933-6836 CELL/TEXT

04/07/2026

Never too late. Register at www.fightfit.org for a complimentary, no-obligation, 30 minute, one-on-one, boxing-conditioning session. With online booking and pay for what you use- you can't beat FightFit. Remember, it's a fight to stay fit.