Pow Fit Inc.

Pow Fit Inc. 📍630 Welland Ave, St Catharines
🔥 Fight-Style Fitness for Everyday People
🥊 Classes + private training
⬇️ Book your FREE 7 day trial

🗓️ ST. CATHARINES CLASS SCHEDULE 🥊Here is our current schedule to get your training locked in!We’re growing fast, and st...
09/03/2026

🗓️ ST. CATHARINES CLASS SCHEDULE 🥊

Here is our current schedule to get your training locked in!
We’re growing fast, and starting in October, we’re expanding the schedule with brand-new programs, morning sessions, and lunch classes to fit every busy schedule.

🔥 WEEKLY LINEUP:
• MON & WED: 6 PM Kickboxing Basics | 7 PM STRIKE45
• TUE & THU: 6 PM Boxing Basics | 7 PM EMPOW-HER
• SAT: 10 AM Kickboxing Basics

Whether you’re stepping on the mats for the very first time or looking to take your fitness to the next level, there’s a spot for you here. No experience needed—all fitness levels welcome!

👉 Tap the link in our bio to reserve your spot!

📍 ST. CATHARINES: Get fit, build confidence, and learn combat sports at Pow Fit!THIS WEEK’S EXCLUSIVE OFFER:✅ FREE 7-Day...
09/03/2026

📍 ST. CATHARINES: Get fit, build confidence, and learn combat sports at Pow Fit!

THIS WEEK’S EXCLUSIVE OFFER:
✅ FREE 7-Day Unlimited Trial Pass
✅ FREE Private 1-on-1 Intro Session (First 10 Sign-ups Only!)
✅ FREE Equipment & Gear Usage Included

🗓️ Classes run Monday through Thursday evenings (6 PM & 7 PM) + Saturday morning (10 AM).

No experience required—all fitness levels welcome.

Tap link in bio to get started!

09/02/2026

Ditch the treadmills and learn a real skill while burning fat. 🔥

In just 2 months, Barry lost 13 lbs at PowFit by learning how to fight. No repetitive, boring cardio required.

Back To School Special
Get 3 months of all access training + boxing gloves & hand wraps for just $399!

⚡️ BONUS OFFER: Sign up this week and we’ll throw in a FREE 1-on-1 introductory private session to get your technique locked in!

📍630 Welland Ave, St Catharines, Ontario

🥊 SEPTEMBER BACK TO SCHOOL PROMO Ready to kick off the fall season strong? Pow Fit is bringing you fight-style fitness b...
08/29/2026

🥊 SEPTEMBER BACK TO SCHOOL PROMO

Ready to kick off the fall season strong? Pow Fit is bringing you fight-style fitness built for everyday people, no experience needed! ⚡

For a limited time save over $150 when you start your journey and get our 3-Month All-Access Membership for just $399 +hst.

What’s included:
🥊 Free Pow Fit Boxing Gloves
🥊 Free Hand Wraps
💥 Unlimited access to classes

🚨 LIMITED OFFER: Available ONLY to the first 20 people who sign up!

📍 Location: 630 Welland Ave, St. Catharines

📲 How to claim: Drop a comment below, send us a DM, or click the link in bio.

New Class Added!!! And we aren’t stopping yet 😤Join us for Boxing Basics on Tuesday & Thursday at 6pm 📍630 Welland Avenu...
08/09/2026

New Class Added!!! And we aren’t stopping yet 😤

Join us for Boxing Basics on Tuesday & Thursday at 6pm

📍630 Welland Avenue, St Catharines

Address

630 Welland Avenue
Saint Catharines, ON

Telephone

+12896979881

Website

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