Training by Jena

Training by Jena Welcoming to Training by Jena. Offering personal training services 💪🏻

Winter vacation 2026 ❄️❤️
03/11/2026

Winter vacation 2026 ❄️❤️

Christmas 2025, through the eyes of a 4 year old❤️
12/28/2025

Christmas 2025, through the eyes of a 4 year old❤️

Family photos 2025❤️ Thank you .photography for capturing our family so beautifully
12/22/2025

Family photos 2025❤️ Thank you .photography for capturing our family so beautifully

Join me this winter with  Monday afternoons at Russel Ave Community centre Registration begins tomorrow! 🔗in bio to regi...
12/08/2025

Join me this winter with

Monday afternoons at Russel Ave Community centre

Registration begins tomorrow! 🔗in bio to register or for more info.

Hope to see you there 💪🏻🩰

Happy 6th Birthday to my sweet guy Carter! Can’t believe how much you’ve grown and changed this year. So@much more fun i...
10/08/2025

Happy 6th Birthday to my sweet guy Carter! Can’t believe how much you’ve grown and changed this year. So@much more fun in store! Love you so much!

Happy birthday to my sweet and spunky Lily! Can’t believe you are 4 already 💕
09/30/2025

Happy birthday to my sweet and spunky Lily! Can’t believe you are 4 already 💕

Summer 25’… You were good to us ❤️☀️😎
09/07/2025

Summer 25’… You were good to us ❤️☀️😎

Summer Class Schedule is here! Join me all summer long 💪🏻
06/09/2025

Summer Class Schedule is here! Join me all summer long 💪🏻

Join me this spring with  Monday afternoons beginning March 31st at the Russel Ave Community CentreBarre Fit- 1pmBallet-...
03/17/2025

Join me this spring with

Monday afternoons beginning March 31st at the Russel Ave Community Centre

Barre Fit- 1pm
Ballet- 2:05
Mom and Baby Fitness 3:05

Registration begins March 18th at 6pm. 🔗 in bio

Hope to see you there 😊

Tonight is the night!
02/27/2025

Tonight is the night!

Track & Fitness Area - Youth Free Trial (Ages 13-17)

Tomorrow night, the Town and NOTL Youth Campus are offering youth ages 13-17 the opportunity to attend a free Track & Fitness Area trial with certified personal trainer Jena Slingerland. At the start of each session, the group will review fitness machines, warm-up and cool-down routines, proper gym etiquette, and responsibilities in a fitness environment.

📍 Community Centre Track & Fitness Area
📆 Thursday, February 27
🕖 7:00 – 8:00 p.m. or 8:00 – 9:00 p.m. (Two one-hour time slots available)

Registration is required. To learn more and register for the free trial, please visit ➡️ https://loom.ly/V7ixkZk.

12/24/2024

Address

108 Russell Ave
Saint Catharines, ON
L2R 7N5

Website

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