02/06/2023
Huge Congrats to our February Member of the Month: JULES!!
Jules is an absolute powerhouse on the floor and just an overall pleasure to train. She works her butt off and is one of the sweetest people you'll meet. Jules, we are honored to have you as part of our little family and we are proud to have you as this months Member of the Month.
Here are a few words from Jules herself:
Wow Member of the Month!
I am so excited to be nominated 30 Minute Hit MOTM! I joined the gym just before the pandemic hit and rode the wave of working out in the gym, to online work outs at home, then back to staggered in-person work outs, then mostly back to normal… And through all of that, what kept me coming back was how effective, efficient, and satisfying the 30 Minute Hit workout is, and the encouragement, support and motivation that is provide by the talented team of trainers here in St. Albert.
What I love about 30 Minute Hit: I can start when I want, and I am never late to a workout (if I had a specific start time, I would always be late 😊. With this program I have a workout ‘window’ so I have a lot more flexibility which suits my lifestyle and family life! Also 30 minutes is the perfect amount of time for work out – it’s fast and furious, and in 30 minutes I can tick exercise off my list! This workout is such an important part of my mental and physical health. It is encouraging to feel physically fitter and stronger over time and has been very valuable in supporting my mental health.
My favorite trainer saying: Leave it all on the floor… And I do, always walking away exhausted but feeling great, ready to tackle what’s coming next when I walk out the door.
My goal: Get faster, get stronger! I am feeling great right now and very proud of the progress I have made, and each time I train, I try a little harder. Unfortunately I have worked out that the work out never gets easier, you just get stronger and fitter, and continue to push a little more the next time!
Highlights from the last 12 months: One of the best things that has happened on my journey with 30 Minute Hit is that my daughter Indiana has just started training at the gym. She used to come and hang out in the kids play area, and now she is on the floor! I am so proud of her and I love being able to work out with her, and look forward to her building her strength and confidence like a boss!
Cheers,
Jules
