09/18/2022
St Albert Boxing Mittwork Class!!
Need to change up your fitness routine? Release some stress? Learn some new skills? Sign up for a new season of Box-Technic for 2022 starting September 27th to December 13th (12 classes), every Tuesday night from 7pm to 8.15pm in St Albert. Check out the class action from the video below. No experience necessary! Ages 14+
Learn how to punch, slip, roll, counter and hold the mitts whilst showing some swagger as you enjoy this intense skill based workout! No sparring or body contact - just pure padwork.
Sign up now for this fantastic workout and take advantage of early bird pricing. To register or for more information please send a private message or email to [email protected].
