Tracy Lynn Fitness

Tracy Lynn Fitness Tracy Holmes | Coach
Strength & fat loss for runners + beginners
Build muscle. Burn fat. Move better
📍 St. Albert
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This Sunday was such a blast! First 10K race completed at the “St Albert Road Race!
04/21/2026

This Sunday was such a blast! First 10K race completed at the “St Albert Road Race!

03/10/2026

You're making great progress in your fitness journey and working out, but are you following a specific plan or going with the flow?

01/10/2026

What kind of workouts are you doing on the weekends? Do you have a plan or do you just wing it??

09/03/2025

Now that September is here, it's time to get back on track with your fitness goals! When you have goals and a plan, it makes it easier to stay focused and do the work you need to do on a daily basis! Let me help you get back on track! I have a few spots available for one-on-one coaching. Send me a message if you are interested in booking a free consultation or for more information!

I finally completed my first 10K “Moose is Loose” Run at Emily Murphy Park today! What a beautiful day to get outside an...
07/13/2025

I finally completed my first 10K “Moose is Loose” Run at Emily Murphy Park today! What a beautiful day to get outside and run!

Run Wild. 5K completed! So happy with how we did! It was so much fun doing this with my 16 year old!
05/04/2025

Run Wild. 5K completed! So happy with how we did! It was so much fun doing this with my 16 year old!

Tracy”s Outdoor Bootcamp 2025Get outside, Enjoy the weather and get your workout in! Suitable for all fitness levels! St...
05/01/2025

Tracy”s Outdoor Bootcamp 2025

Get outside, Enjoy the weather and get your workout in! Suitable for all fitness levels!

Starts Monday May 5, till mid fall!

Mondays and Wednesdays
6:00p.m. - 7:00 p.m.
Location is in St Albert

All classes are drop-in. Class passes are available to purchase and expire at the end of the season.

DM for more information and to register!

Tracy”s Outdoor Bootcamp 2025 😎Get outside, Enjoy the weather and get your workout in! Suitable for all fitness levels! ...
04/24/2025

Tracy”s Outdoor Bootcamp 2025 😎

Get outside, Enjoy the weather and get your workout in! Suitable for all fitness levels!

Starts Monday May 5, till mid fall!

Mondays and Wednesdays
6:00p.m. - 7:00 p.m.
Location is in St Albert

All classes are drop-in. Class passes expire at the end of the season.

DM for more information and to register!

In my happy place right now getting my workout in!
01/26/2025

In my happy place right now getting my workout in!

I am Currently offering....One-On-One Personal Training (home gym in St Albert) and Online Training.My schedule has open...
11/08/2024

I am Currently offering....One-On-One Personal Training (home gym in St Albert) and Online Training.

My schedule has opened up and I am looking to take on an a few clients, who want to change their lives to become their happiest, healthiest and most fit selves!

A little about me:
My name is Tracy Holmes, a certified personal trainer, fitness coach, wife and mother to two girls. My passion is simple: helping people become healthy and fit through exercise and nutrition. It is AMAZING and extremely rewarding when I get to see people change their lives and turn their health and fitness goals into a reality (no matter how far fetched they might seem at the time).
I primarily specialize in weight loss and lean muscle gain and have worked with: Moms, dads, kids, bodybuilders and your average Joe with their specific goals
What l've helped others achieve:
- Gain confidence
- Proud to look in the mirror
- Have control over their health
- Build muscle
- Lose fat
- Live life to the fullest!
Book a free consultation today to chat with me and go over your fitness goals and see if we can work together at achieving them.

Address

Saint Albert, AB
T8N2A1

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