What are the opening hours?

Monday 6pm - 9pm Tuesday 6pm - 9pm Wednesday 6pm - 9pm Thursday 6pm - 9pm

Longval Physical Park Training

Home
Canada
Russell, ON
Longval Physical Park Training

Functional fitness, cardiovascular conditioning & strength and conditioning classes designed for athletes of all fitness levels!

03/31/2026

Join us this Spring for Teen Training at Longval Physical Park! 🔥

Wednesdays, 6:15–7:00 PM
starting on April 8, 2026
Ages 10–15 | $100 | 10 weeks

These sessions are about more than just fitness-they’re about learning how to move well, building strength safely, and developing confidence that carries over into sports and everyday life.

At this age, building healthy movement habits makes a huge difference for long-term health and performance.

Spots are limited, so grab yours through the link in our bio.

We’d love to have you join us!

Questions? Please email us at 📧[email protected]

03/10/2026

🚨 IMPORTANT ANNOUNCEMENT

As of March 2026, Longval Physical Park Summer Sports Camp is paused for summer 2026 due to the construction taking place at St. Thomas Aquinas Catholic High School.

Our hearts are heavy sharing this news.

We wanted to let our camp families and community know as soon as it was officially confirmed.

This is heartbreaking and deeply disappointing for our family, but we are already looking ahead with hope and cannot wait for Summer 2027.

Please take a moment to read our full official announcement.

Options for viewing the full statement are listed below:

🔗 Click the link in our bio
🌐 Visit our website
📸 Screenshot this post and long press the QR code from your camera roll
🔍 Scan the QR code from another screen

Thank you for your support, your understanding, and for being such a big part of our summer sports camp community.

Coach Penny & Coach Nick 💙

12/22/2025

Our “12 Days of Fitmas” workout was the perfect way to finish in person training for 2025!

We tackled it last week and it was equal parts festive and a serious barbell challenge in the best way.

For anyone who’s never done it, it runs like the “12 Days of Christmas” song: you climb up in ascending order, adding one movement each round (1, then 2-1, then 3-2-1…), and eventually finish with the full send: 12-11-10-9-8-7-6-5-4-3-2-1.

Huge shout out to everyone who showed up, paced smart, and got it done.

12/10/2025

Join us this Winter for Teen Training at Longval Physical Park! ❄️

Wednesdays, 6:15–7:00 PM
starting on January 7, 2026
Ages 10–15 | $100 | 10 weeks

These sessions are about more than just fitness-they’re about learning how to move well, building strength safely, and developing confidence that carries over into sports and everyday life.

At this age, building healthy movement habits makes a huge difference for long-term health and performance.

Spots are limited, so grab yours through the link in our bio.

We’d love to have you join us!

Questions? Please email us at 📧[email protected]

11/01/2025

🍂🍁October recap: sweat, strength, and smiles from Adult, Teen, and Hockey Team Training 💥

Proud of this crew and the work they’re putting in every week!
Bring on November 🔥

09/09/2025

🏒 Coyotes U11 Hockey Team putting in the work at Longval Physical Park Training!

Lots of smiles, hard work, and team bonding during last week’s team training session ⭐️

We offer customized training for teams who want to build strength, speed, and confidence together.

⚡ Limited availability- interested coaches, please reach out ASAP!
📧 [email protected]

09/04/2025

Longval Physical Park Training athletes are back! ✨

This week we’re taking advantage of the sunset skies and warmer temperatures with some outdoor workouts as we transition into fall.

Our adult training program is currently full, but spots do open from time to time.

If you’d like to train with us, head to our website and add your name to the waitlist so you’ll be the first to know when a space becomes available.

https://longvalphysicalpark.com

08/25/2025

Join us this fall for Teen Training at Longval Physical Park! 🍂

Wednesdays, 6:15–7:00 PM
September 10 – December 12, 2025
Ages 10–15 | $100 | 10 weeks

These sessions are about more than just fitness- they’re about learning how to move well, building strength safely, and developing confidence that carries over into sports and everyday life. At this age, building healthy movement habits makes a huge difference for long-term health and performance.

⚡ Spots are limited, so grab yours through the link in our bio or on our website: www.longvalphysicalpark.com

We’d love to have you join us!

Questions? Please email 📧 [email protected]

07/25/2025

Sitting and enjoying our summer vacation-with all the gratitude. ❤️

Twelve years ago, Nick and I started a small summer sports camp for Jaiden, Chase, Easton, Paige, and a few of their friends. We had no idea it would grow into something this special.

This summer, for the second year in a row, all four of our kids stepped into major leadership roles-each one head coaching their own age group.

Watching them lead, coach, and connect with the young athletes (and each other) is one of the most rewarding things I’ve ever experienced.

We’re so thankful for the families who continue to support us year after year and for trusting us with your incredible kids. It means so much to be able to spend two weeks doing what we love alongside the people we love most.

Summer Sports Camp ended a week ago, and even though we’re just now catching our breath, the countdown is already on… just 346 days to go!!

07/21/2025

And just like that… Summer Sports Camp 2025 comes to an end!

The past two weeks have been incredible ⭐️

We feel so lucky to spend our days surrounded by young athletes who show up ready to learn, grow, and challenge themselves.

A HUGE thank you to our Week 2 coaches, all of our awesome young athletes, and the families who continue to support us. We couldn’t do it without you!

Wishing all of our Summer Sports Camp families an amazing rest of the summer!

Keep staying active - move your body every day, try new sports, play outside, challenge yourself, and have fun while you’re at it!

Let the countdown begin… only 351 days until Summer Sports Camp 2026 kicks off on July 6th!

📸 Head to our stories for tons of photos and some fun video highlights!

07/17/2025

Ever wonder why children need to be active every day?

Because the habits they build now shape their future. Being active helps kids manage stress, build confidence, stay strong, make friends, and focus better in school.

At Longval Physical Park Summer Sports Camp, we focus on physical activity and fitness-based games because we know how powerful movement is for a child’s body, mind, and overall well-being.

Physical activity supports:
• Healthy growth and development
• Stronger bones and muscles
• Better balance, posture, and heart health
• Learning new skills through fun and play
• Social connection and emotional well-being

We can’t wait for tomorrow’s tournament day and water activities – it’s going to be a blast! 💦🏆

📸 Check out our stories for tons of photos and some awesome video highlights from today!

💦

Address

1211 South Russell Road
Russell, ON

Opening Hours

Monday	6pm - 9pm
Tuesday	6pm - 9pm
Wednesday	6pm - 9pm
Thursday	6pm - 9pm

Website

https://longvalphysicalpark.com/

Alerts

Be the first to know and let us send you an email when Longval Physical Park Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Longval Physical Park Training:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Russell?